Herts Mind Network
@hertsmindnetwork.bsky.social
We're Hertfordshire Mind Network. We work across Hertfordshire to support positive mental health and wellbeing.
Call us on 02037 273600, Mon - Fri 9am - 5pm
www.hertfordshiremind.org
Call us on 02037 273600, Mon - Fri 9am - 5pm
www.hertfordshiremind.org
With World Suicide Prevention Day approaching, here are some simple ways you can support someone who may be struggling with their mental health:
We are here for you.
Call us on 020 3727 3600 or visit our website for more information.
We are here for you.
Call us on 020 3727 3600 or visit our website for more information.
September 8, 2025 at 10:01 AM
With World Suicide Prevention Day approaching, here are some simple ways you can support someone who may be struggling with their mental health:
We are here for you.
Call us on 020 3727 3600 or visit our website for more information.
We are here for you.
Call us on 020 3727 3600 or visit our website for more information.
Pause. Breathe. Reset.
Take a few minutes for yourself with this simple breathing exercise designed to help calm your mind, lower stress, and bring you back to the present.
Take a few minutes for yourself with this simple breathing exercise designed to help calm your mind, lower stress, and bring you back to the present.
August 18, 2025 at 9:05 AM
Pause. Breathe. Reset.
Take a few minutes for yourself with this simple breathing exercise designed to help calm your mind, lower stress, and bring you back to the present.
Take a few minutes for yourself with this simple breathing exercise designed to help calm your mind, lower stress, and bring you back to the present.
It’s not always easy to spot when someone is struggling but small changes in mood, behaviour, or energy can be signs that someone needs support.
Check in with the people around you. A simple “How are you really?” can go a long way.
#MentalHealthAwareness #CheckInOnYourFriends #YouAreNotAlone
Check in with the people around you. A simple “How are you really?” can go a long way.
#MentalHealthAwareness #CheckInOnYourFriends #YouAreNotAlone
July 16, 2025 at 11:02 AM
It’s not always easy to spot when someone is struggling but small changes in mood, behaviour, or energy can be signs that someone needs support.
Check in with the people around you. A simple “How are you really?” can go a long way.
#MentalHealthAwareness #CheckInOnYourFriends #YouAreNotAlone
Check in with the people around you. A simple “How are you really?” can go a long way.
#MentalHealthAwareness #CheckInOnYourFriends #YouAreNotAlone
Emma explains what it’s like when you reach out to our Nightlight service.
We know it can feel daunting to call, but we’re here to make it as easy as possible. When you ring, you’ll speak with someone who listens without judgement and cares about how you’re feeling. Just call 01923 256391.
We know it can feel daunting to call, but we’re here to make it as easy as possible. When you ring, you’ll speak with someone who listens without judgement and cares about how you’re feeling. Just call 01923 256391.
July 11, 2025 at 3:05 PM
Emma explains what it’s like when you reach out to our Nightlight service.
We know it can feel daunting to call, but we’re here to make it as easy as possible. When you ring, you’ll speak with someone who listens without judgement and cares about how you’re feeling. Just call 01923 256391.
We know it can feel daunting to call, but we’re here to make it as easy as possible. When you ring, you’ll speak with someone who listens without judgement and cares about how you’re feeling. Just call 01923 256391.