Heidi McIndoo, MS RD, FoodieMomRD
@heidimcindoord.bsky.social
Mom, Foodie, Writer, Media Dietitian all in one! Getting nutritious & delicious dinners on the table easily & affordably! As seen in Parents, Woman’s Day, Prevention, The Boston Globe, Woman's World. And on ABC, CBS, NBC. heidimcindoord.com
Check out this piece I helped out with in Yahoo Life if you're looking for a new protein bar. Link to article in comments.
March 4, 2025 at 10:43 PM
Check out this piece I helped out with in Yahoo Life if you're looking for a new protein bar. Link to article in comments.
I received some fun goodies i can’t wait to try! Thank you @masterthemedia.bsky.social @drinkolipop.bsky.social
March 4, 2025 at 9:26 PM
I received some fun goodies i can’t wait to try! Thank you @masterthemedia.bsky.social @drinkolipop.bsky.social
I love a good salad dressing! Check out a couple of my favs shared by @everydayhealth.bsky.social #makeeatingeasy #makeeatingyummy #makeeatingfun
6 Healthiest Salad Dressings for Weight Loss
Your salad is only as healthy as the dressing you drizzle on it. Find registered dietitians’ tips for choosing options with healthy fat and limited salt and sugar. They suggest 8 brands that are nutri...
www.everydayhealth.com
January 24, 2025 at 11:04 PM
I love a good salad dressing! Check out a couple of my favs shared by @everydayhealth.bsky.social #makeeatingeasy #makeeatingyummy #makeeatingfun
Need a warm up on a chilly day? Here are some tweaks to help them fit into your healthy eating plan a little better :) www.loseit.com/articles/sta...
9 Starbucks Holiday Menu Drinks You’ll Want to Try, and How to Make Them Healthier
Make these tasty new winter drinks from Starbucks more weight loss-friendly with a few simple tweaks to your order.
www.loseit.com
January 24, 2025 at 6:59 PM
Need a warm up on a chilly day? Here are some tweaks to help them fit into your healthy eating plan a little better :) www.loseit.com/articles/sta...
Fun to be part of this story--My kids and I have always loved some nice clean Tire Sur la Neige or Snow-cream😋
Is It Safe To Eat Snow? Experts Weigh In
Here's the verdict on that viral snow cream.
www.delish.com
January 24, 2025 at 6:46 PM
Fun to be part of this story--My kids and I have always loved some nice clean Tire Sur la Neige or Snow-cream😋
Another successful Christmas cookie weekend!
December 19, 2024 at 7:53 PM
Another successful Christmas cookie weekend!
Yay or nay??
December 11, 2024 at 3:46 PM
Yay or nay??
Remember those leftover cores & peels from my applesauce? — I turned them into a dozen yummy gifts!🍎😋🎁 #giftsfromthekitchen #nofoodwaste
December 11, 2024 at 1:10 PM
Remember those leftover cores & peels from my applesauce? — I turned them into a dozen yummy gifts!🍎😋🎁 #giftsfromthekitchen #nofoodwaste
Home made applesauce—yum! 🍎 Don’t worry…those peels won’t go to waste—stay tuned 😊
November 28, 2024 at 6:08 PM
Home made applesauce—yum! 🍎 Don’t worry…those peels won’t go to waste—stay tuned 😊
November 23, 2024 at 2:49 AM
Reposted by Heidi McIndoo, MS RD, FoodieMomRD
👍🏻👍🏻 Who has 2 thumbs and hates food waste? This gal.
🍗 Last night I cleaned out the fridge and made the dish below. It included:
✔️Grilled chicken, chopped into chunks
✔️ Leftover cheese tortellini
✔️1/2 bag spinach leaves
✔️ 1/3 cup heavy cream
✔️ 1 clove garlic, minced
✔️ 1 Tbsp pesto
🍗 Last night I cleaned out the fridge and made the dish below. It included:
✔️Grilled chicken, chopped into chunks
✔️ Leftover cheese tortellini
✔️1/2 bag spinach leaves
✔️ 1/3 cup heavy cream
✔️ 1 clove garlic, minced
✔️ 1 Tbsp pesto
November 21, 2024 at 3:40 PM
👍🏻👍🏻 Who has 2 thumbs and hates food waste? This gal.
🍗 Last night I cleaned out the fridge and made the dish below. It included:
✔️Grilled chicken, chopped into chunks
✔️ Leftover cheese tortellini
✔️1/2 bag spinach leaves
✔️ 1/3 cup heavy cream
✔️ 1 clove garlic, minced
✔️ 1 Tbsp pesto
🍗 Last night I cleaned out the fridge and made the dish below. It included:
✔️Grilled chicken, chopped into chunks
✔️ Leftover cheese tortellini
✔️1/2 bag spinach leaves
✔️ 1/3 cup heavy cream
✔️ 1 clove garlic, minced
✔️ 1 Tbsp pesto
@shelrael.bsky.social hey I like your Bluesky banner image— how’d you make it?
November 21, 2024 at 12:53 PM
@shelrael.bsky.social hey I like your Bluesky banner image— how’d you make it?
Looking for something to do this evening from the comfort of your own house? I'll be doing a cooking demo (you can even cook along if you'd like) making yummy mini pumpkin pies with a healthy twist. The class is FREE but you need to register. Hope to see you there! #nutritiousanddelicious
Virtual - Holiday Baking Demonstration with Heidi McIndoo: Mini Pumpkin Pie Tartlets
The holidays are bearing down on us and coming up with new and nutritious options (really, is that even a thing?!?!) can be challenging. If you are looking for a sweet treat for the holidays that won'...
www.ashlandmass.com
November 18, 2024 at 12:38 PM
Looking for something to do this evening from the comfort of your own house? I'll be doing a cooking demo (you can even cook along if you'd like) making yummy mini pumpkin pies with a healthy twist. The class is FREE but you need to register. Hope to see you there! #nutritiousanddelicious