Health Briefly
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Exposure to light at night raises cardiovascular disease risk by up to 50 percent by disrupting the circadian rhythm, independent of sleep duration.
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December 1, 2025 at 8:44 PM
Exposure to light at night raises cardiovascular disease risk by up to 50 percent by disrupting the circadian rhythm, independent of sleep duration.
A trainee NHS surgeon was suspended for 15 months pending investigation after alleged antisemitic and pro-violence social media posts that could undermine patient confidence.
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December 1, 2025 at 4:28 PM
A trainee NHS surgeon was suspended for 15 months pending investigation after alleged antisemitic and pro-violence social media posts that could undermine patient confidence.
Snowshoeing provides vigorous cardiovascular exercise, burns 450–1,000 calories per hour, engages major leg muscles, and supports outdoor mental-health benefits in winter.
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December 1, 2025 at 3:56 PM
Snowshoeing provides vigorous cardiovascular exercise, burns 450–1,000 calories per hour, engages major leg muscles, and supports outdoor mental-health benefits in winter.
Alcohol use carries serious health harms and is not healthful; small heart benefits from wine do not outweigh cancer and other risks.
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December 1, 2025 at 8:18 AM
Alcohol use carries serious health harms and is not healthful; small heart benefits from wine do not outweigh cancer and other risks.
JoJo Siwa was hospitalized on Nov. 28 for severe abdominal pain that worsened with movement and dancing.
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November 30, 2025 at 6:50 PM
JoJo Siwa was hospitalized on Nov. 28 for severe abdominal pain that worsened with movement and dancing.
Workstation adjustments, standing periods, frequent movement, and ergonomic chairs prevent forward head posture, reduce neck and back pain, and protect spinal health.
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November 30, 2025 at 9:34 AM
Workstation adjustments, standing periods, frequent movement, and ergonomic chairs prevent forward head posture, reduce neck and back pain, and protect spinal health.
Obtain travel health insurance to protect against costly medical emergencies abroad and ensure coverage matches trip duration and specific health risks.
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November 29, 2025 at 8:59 PM
Obtain travel health insurance to protect against costly medical emergencies abroad and ensure coverage matches trip duration and specific health risks.
Cannabis can cause addiction; cannabis use disorder affects about 3 in 10 users and risk increases with heavier use and higher THC potency.
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November 28, 2025 at 4:28 PM
Cannabis can cause addiction; cannabis use disorder affects about 3 in 10 users and risk increases with heavier use and higher THC potency.
Tracking glucose can help health but may trigger disordered eating through metabolic 'optimization' diets and influencer-driven fads.
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November 28, 2025 at 3:16 PM
Tracking glucose can help health but may trigger disordered eating through metabolic 'optimization' diets and influencer-driven fads.
Leia smart socks restore foot sensation, reduce chronic pain, measure pressure distribution, and use AI-adjusted electrical stimulation to personalize therapy for people with diabetic neuropathy.
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November 28, 2025 at 11:43 AM
Leia smart socks restore foot sensation, reduce chronic pain, measure pressure distribution, and use AI-adjusted electrical stimulation to personalize therapy for people with diabetic neuropathy.
A Scottish-born biochemist experienced years of unexplained fatigue and sudden post-meal energy slumps despite appearing outwardly healthy.
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November 28, 2025 at 11:22 AM
A Scottish-born biochemist experienced years of unexplained fatigue and sudden post-meal energy slumps despite appearing outwardly healthy.
Irish Life Health will raise average premiums by 5% from January 1, increasing costs for individuals and families amid wider industry premium hikes.
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November 28, 2025 at 11:12 AM
Irish Life Health will raise average premiums by 5% from January 1, increasing costs for individuals and families amid wider industry premium hikes.
Many people over 50 maintain or increase sexual interest and adventure, but aging brings physical changes requiring adjusted expectations and intentional effort.
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November 27, 2025 at 3:42 PM
Many people over 50 maintain or increase sexual interest and adventure, but aging brings physical changes requiring adjusted expectations and intentional effort.
Caffeinated beverages accelerate heart rate and blood pressure and associate with heart rhythm disorders; cold immersion and sea swimming generally provide net benefits.
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November 27, 2025 at 11:14 AM
Caffeinated beverages accelerate heart rate and blood pressure and associate with heart rhythm disorders; cold immersion and sea swimming generally provide net benefits.
Switching from excessive protein and split routines to more carbs, full-body workouts, tracking, and accountability halved body fat from 20% to 10% in ten months.
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November 26, 2025 at 4:44 PM
Switching from excessive protein and split routines to more carbs, full-body workouts, tracking, and accountability halved body fat from 20% to 10% in ten months.
Choose a window seat mid-cabin, minimize movement, wear a properly fitted mask, and maintain hand hygiene to reduce infection risk on flights.
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November 26, 2025 at 10:31 AM
Choose a window seat mid-cabin, minimize movement, wear a properly fitted mask, and maintain hand hygiene to reduce infection risk on flights.
Skipping meals to save room for a large holiday meal can disrupt gut hormones and worsen digestion.
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November 25, 2025 at 9:23 PM
Skipping meals to save room for a large holiday meal can disrupt gut hormones and worsen digestion.
Most adults need far less protein than influencers recommend; excessive protein (for example, 200 g/day) can stress kidneys and yields no extra benefit.
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November 25, 2025 at 8:05 PM
Most adults need far less protein than influencers recommend; excessive protein (for example, 200 g/day) can stress kidneys and yields no extra benefit.
Consistent healthy behaviors—adequate sleep, strong social connections, ideal body weight, regular movement, and a high-quality diet—substantially improve vitality and aging.
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November 25, 2025 at 7:13 PM
Consistent healthy behaviors—adequate sleep, strong social connections, ideal body weight, regular movement, and a high-quality diet—substantially improve vitality and aging.
Eric Dane returns to television portraying an ALS patient while publicly living with ALS and advocating for research, treatments, and increased federal funding.
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November 25, 2025 at 6:21 PM
Eric Dane returns to television portraying an ALS patient while publicly living with ALS and advocating for research, treatments, and increased federal funding.
Menstrual synchrony does not occur; rigorous studies find no evidence and no biological mechanism.
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November 24, 2025 at 5:10 PM
Menstrual synchrony does not occur; rigorous studies find no evidence and no biological mechanism.
Oral semaglutide (Rybelsus) failed to slow Alzheimer's progression in trials, dealing a major setback to Novo Nordisk and its hopes for a new GLP-1 market.
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November 24, 2025 at 3:52 PM
Oral semaglutide (Rybelsus) failed to slow Alzheimer's progression in trials, dealing a major setback to Novo Nordisk and its hopes for a new GLP-1 market.
Most promising 2025 healthcare startups leverage AI to automate administrative and clinical tasks, addressing workforce shortages, payments, and high medical costs.
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November 24, 2025 at 10:11 AM
Most promising 2025 healthcare startups leverage AI to automate administrative and clinical tasks, addressing workforce shortages, payments, and high medical costs.
Polynucleotides from trout or salmon DNA are injected into skin to stimulate collagen and elastin, promising skin rejuvenation and acne scarring reduction.
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November 24, 2025 at 8:13 AM
Polynucleotides from trout or salmon DNA are injected into skin to stimulate collagen and elastin, promising skin rejuvenation and acne scarring reduction.
Greater grip strength predicts longer life and reduced risk of cardiovascular disease, diabetes, and cognitive decline while reflecting overall physical activity and metabolic health.
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November 22, 2025 at 11:39 AM
Greater grip strength predicts longer life and reduced risk of cardiovascular disease, diabetes, and cognitive decline while reflecting overall physical activity and metabolic health.