Hayls
@hayls.bsky.social
It’s not about the cheese. It’s about the fun.
You may know me as Rotties.
You may know me as Rotties.
Tell me you were hungry after squats without telling me…
November 23, 2025 at 3:46 PM
Tell me you were hungry after squats without telling me…
Off to the pub to watch the rugby in low rise boot cut jeans like it’s 2003.
And, just like 2003, I have zero expectation that Wales will win.
And, just like 2003, I have zero expectation that Wales will win.
November 15, 2025 at 2:56 PM
Off to the pub to watch the rugby in low rise boot cut jeans like it’s 2003.
And, just like 2003, I have zero expectation that Wales will win.
And, just like 2003, I have zero expectation that Wales will win.
Wore fancy things. Went to a fancy place. Tomorrow will be back to weightlifting.
November 9, 2025 at 10:20 PM
Wore fancy things. Went to a fancy place. Tomorrow will be back to weightlifting.
The problem with shiny white runners is that I don’t actually want to wear them to run outside
September 30, 2025 at 3:11 PM
The problem with shiny white runners is that I don’t actually want to wear them to run outside
Making brown rice to go with chilli
September 23, 2025 at 5:51 PM
Making brown rice to go with chilli
New squat cycle starts today. It’s all a bit daunting for my little legs, especially after doing thrusters yesterday.
September 21, 2025 at 8:59 AM
New squat cycle starts today. It’s all a bit daunting for my little legs, especially after doing thrusters yesterday.
Candles and fairy lights in the kitchen for the first time this autumn.
September 17, 2025 at 9:05 AM
Candles and fairy lights in the kitchen for the first time this autumn.
The view suggests it’s time to embrace autumn
September 9, 2025 at 6:34 PM
The view suggests it’s time to embrace autumn
It’s just brilliant. This was early on
September 3, 2025 at 9:43 AM
It’s just brilliant. This was early on
This is one of many, many, conversations
September 3, 2025 at 9:41 AM
This is one of many, many, conversations
Last first day (with permission).
Half an hour before she was sent home again, because the pink hair isn’t *quite* faded enough.
Half an hour before she was sent home again, because the pink hair isn’t *quite* faded enough.
September 2, 2025 at 4:39 PM
Last first day (with permission).
Half an hour before she was sent home again, because the pink hair isn’t *quite* faded enough.
Half an hour before she was sent home again, because the pink hair isn’t *quite* faded enough.
Did it, and then stuck an extra few little plates on to make it 107.5. No husbands in trouble today.
August 22, 2025 at 12:05 PM
Did it, and then stuck an extra few little plates on to make it 107.5. No husbands in trouble today.
I am trying to erase all memory with *proper* SATC
August 15, 2025 at 9:35 PM
I am trying to erase all memory with *proper* SATC
Enjoy the way my face actually changes colour as I’m on the way back up.
August 10, 2025 at 12:54 PM
Enjoy the way my face actually changes colour as I’m on the way back up.
He’s called Ralph. He seems to like us.
August 9, 2025 at 2:04 PM
He’s called Ralph. He seems to like us.
Stop scrolling and post two characters who bring you joy and happiness.
Twisted Sisters forever.
Twisted Sisters forever.
August 6, 2025 at 9:31 PM
Stop scrolling and post two characters who bring you joy and happiness.
Twisted Sisters forever.
Twisted Sisters forever.
This is preworkout. Creatine and so much caffeine I’ll be able to smell colour and feel the ends of my ponytail tingling.
July 18, 2025 at 5:54 AM
This is preworkout. Creatine and so much caffeine I’ll be able to smell colour and feel the ends of my ponytail tingling.
Twenty years ago, and today. It’s still the best fun, which feels like we’re winning.
July 9, 2025 at 3:57 PM
Twenty years ago, and today. It’s still the best fun, which feels like we’re winning.
This is from that gig. I’m a drunken weapon.
June 29, 2025 at 8:12 PM
This is from that gig. I’m a drunken weapon.
Had a walk on the beach after the gym. Barry isn’t all about the Island.
June 22, 2025 at 1:40 PM
Had a walk on the beach after the gym. Barry isn’t all about the Island.
I think these little turkey and courgette burgers are one of the most enduring meals I cook. At least once a fortnight for the last 8 years.
June 18, 2025 at 7:44 PM
I think these little turkey and courgette burgers are one of the most enduring meals I cook. At least once a fortnight for the last 8 years.