Dr Heather Pyle
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hapdoc.bsky.social
Dr Heather Pyle
@hapdoc.bsky.social
Psychologist/psychoanalyst, dog lover, hockey fan (Go Bolts⚡️) and simple human being 🌎
Reposted by Dr Heather Pyle
An epic sky, singing cicadas, and a solar explosion. See this and more in this month's best science shots

https://go.nature.com/3ZaM0rD
See the Milky Way dazzle during a lunar eclipse — May’s best science images
The month’s sharpest science shots, selected by Nature’s photo team.
go.nature.com
May 30, 2025 at 3:15 PM
Reposted by Dr Heather Pyle
Build your life more around what brings you purpose, and less around what soothes your fear.
May 23, 2025 at 4:37 PM
"You can't go back and change the beginning, but you can start where you are and change the ending"
_ CS Lewis
May 23, 2025 at 5:32 PM
Nothing amplifies our psychological vulnerabilities more powerfully and predictably than pretending they’re not there. - Dr Craig Malkin
March 20, 2025 at 8:55 PM
Reposted by Dr Heather Pyle
Worrying is suffering future pain that might never come to be

Anxious about something you have no control over?

1) Take a deep, slow breath
2) Think of 3 things that are true RIGHT NOW that you're grateful for
3) Trust your future self to have your back for whatever comes your way
March 4, 2025 at 6:39 PM
Ask all the questions...
"The important thing is not to stop questioning. Curiosity has its own reason for existing" - Albert Einstein
March 6, 2025 at 9:36 PM
Reposted by Dr Heather Pyle
This Google change is breaking some digital photo frames
This Google change is breaking some digital photo frames
Sorry, Grandma
buff.ly
March 4, 2025 at 3:10 PM
"We are not here to fit in, be well balanced, or provide exempla for others. We are here to be eccentric, different, perhaps strange, perhaps merely to add our small piece, our little clunky, chunky selves, to the great mosaic of being."

James Hollis
February 26, 2025 at 8:04 PM
Reposted by Dr Heather Pyle
AGEISM
February 26, 2025 at 5:00 AM
Reposted by Dr Heather Pyle
When your own thoughts discourage and undermine you, it’s easy to get tangled. In today’s Guide, a clinical psychologist offers strategies to help you overcome self-defeating thoughts https://buff.ly/3F7bcrJ
February 26, 2025 at 11:10 AM
Reposted by Dr Heather Pyle
Dr. Bryant Lin, who teaches medicine at Stanford University, was given a terminal cancer diagnosis. Instead of pulling back from work, he chose to spend the fall quarter teaching a course about his own illness.
When This Stanford Professor Got Cancer, He Decided to Teach a Class About It
Dr. Bryant Lin, who teaches medicine at Stanford University, was given a terminal diagnosis. He wanted his students to understand the humanity at the core of medicine.
www.nytimes.com
February 26, 2025 at 4:03 PM
Reposted by Dr Heather Pyle
If you are interested in reading a first-hand experience of a young girl surviving through the Holocaust ( I know many are re-reading Anne Frank)

I highly recommend my cousin-in-law Anna Ornstein's book "My Mother's Eyes" - she is a internationally respected psychoanalyst and expert in genocide
My Mother's Eyes: Holocaust Memories of a Young Girl
Anna Ornstein is a Holocaust survivor. After emigrating…
www.goodreads.com
February 20, 2025 at 7:00 PM
“The ideal subject for totalitarian rule is not the convinced Nazi or dedicated Communist, but people for whom the distinction between fact and fiction , true and false no longer exists “
-Hannah Arendt 1951
February 19, 2025 at 8:08 PM
This feels timely in a global sense.

“We know that the great majority of people have a strong need for authority which it can admire, to which it can submit, and which dominates and sometimes even ill-treats it.”

Sigmund Freud, Moses and Monotheism
February 14, 2025 at 4:07 PM
Reposted by Dr Heather Pyle
‘Fleeting moment - the passing of time’
#Photography
February 13, 2025 at 12:41 PM
Reposted by Dr Heather Pyle
Psychotherapy is inherently all about emotional honesty.
- Nancy McWilliams
February 13, 2025 at 3:52 PM
Self awareness matters more than you think.
“Until you make the unconscious conscious, it will direct your life, and you will call it fate.” - C. Jung
February 13, 2025 at 5:08 PM
“Narcissistic rage is characterized by the relentless and ruthless need to exact revenge and rectify a perceived injustice, accompanied or preceded by intense shame and humiliation.”

-Auchincloss & Samberg
February 13, 2025 at 4:37 PM
"The fundamental insight of psychoanalysis is the mind is divided against itself. We are of two (or more) minds about most everything.

Psychological health is about integrating the discordant parts and recognizing they are all the same self.

In this way, we become more whole."
-Jonathan Shedler
February 7, 2025 at 6:27 PM
Reposted by Dr Heather Pyle
Theme from Schindler's List by John Williams for International Holocaust Remembrance Day which this year marks 80 years since the liberation of Auschwitz concention camp on January 27th, 1945
January 28, 2025 at 9:01 AM
🚨🚨Reminder -->Rest and self care are not rewards that need to be earned. They are biologically and mentally imperative.
February 7, 2025 at 6:10 PM
"The world will not be destroyed by those who do evil, but by those who watch them without doing anything"
-Einstein
February 7, 2025 at 6:06 PM
Reposted by Dr Heather Pyle
The word "recycling" allows corporations to dupe consumers. Don't fall for it.

Read more: www.teenvogue.com/story/what-i...
How the Word ‘Recycling’ Allows Corporations to Dupe Consumers Like You
The term is so broad that it’s almost meaningless.
www.teenvogue.com
February 5, 2025 at 3:46 PM