Every road begins somewhere.
This one begins with recognition. Mental health is a journey we take together, across borders, disciplines, and silences #WMHD25 #WorldMentalHealthDay #GlobalMentalHealth #EquityInCare #HopeInMotion #HumanDignity #PublicHealth #Psychotherapy #MentalHealthForAll #Research

Ever felt like #SocialMedia, TV or radio was sending you secret messages? Or strangers were talking about you? These are called ‘ideas of reference.’ They’re more common than people realise, support is possible. #CBTp #CognitiveBehaviouralTherapy can understand & cope #MakingSense
#IdeasofReference