DrPhiri
hambahamba01.bsky.social
DrPhiri
@hambahamba01.bsky.social
“A cultured person”

To know something about everything implies curiosity, a refusal to live narrowly within one’s own discipline. It gestures toward conversation, toward the ethical obligation to understand others’ worlds. This is culture in its old sense: cultivation of the mind through encounter.
October 11, 2025 at 10:43 AM
Every road begins somewhere.
This one begins with recognition. Mental health is a journey we take together, across borders, disciplines, and silences #WMHD25 #WorldMentalHealthDay #GlobalMentalHealth #EquityInCare #HopeInMotion #HumanDignity #PublicHealth #Psychotherapy #MentalHealthForAll #Research
October 11, 2025 at 10:35 AM
Ever felt like #SocialMedia, TV or radio was sending you secret messages? Or strangers were talking about you? These are called ‘ideas of reference.’ They’re more common than people realise, support is possible. #CBTp #CognitiveBehaviouralTherapy can understand & cope #MakingSense
#IdeasofReference
August 21, 2025 at 9:24 AM
April 17, 2025 at 7:31 PM
March 29, 2025 at 9:29 AM
January 27, 2025 at 10:05 PM
We know in part! #Humility #curiosity #openness
December 16, 2024 at 1:15 AM
Shavua Tov
December 16, 2024 at 1:13 AM
November 30, 2024 at 9:59 PM
Timeless scroll #ShavuaTov
November 18, 2024 at 1:23 AM