Left: after a c section and worst auto immune flare of my life, leaving me weak and gaining weight from steroids.
Right: six months at the gym with a very minor calorie deficit because I have a low BMR.
Only a 2 lbs difference between pictures but the body recomp!!
Left: after a c section and worst auto immune flare of my life, leaving me weak and gaining weight from steroids.
Right: six months at the gym with a very minor calorie deficit because I have a low BMR.
Only a 2 lbs difference between pictures but the body recomp!!
"Floor" 🙃
"Floor" 🙃
1. Walk
2. Be carried
3. Be in the stroller
1. Walk
2. Be carried
3. Be in the stroller
Www.Youtube.com/@halliepeno
Www.Youtube.com/@halliepeno