GotNoSpoons
gotnospoons.bsky.social
GotNoSpoons
@gotnospoons.bsky.social
Mom, wife, web developer, artist. Chronically ill with #LongCovid / #POTS / #MECFS . I make custom armbands for the Visible app which is a lifesaver for me.
One dentist told me to practice two things: keeping my teeth slightly apart during the day so it’s the natural position; and stretching exercises so the muscles are less tense before bed. Took awhile and didn’t fully rid me of clenching but reduced it dramatically.
February 7, 2025 at 2:42 AM
❤️ I miss you so much.
November 17, 2024 at 4:13 PM
Reposted by GotNoSpoons
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(nofeed)
November 17, 2024 at 3:37 PM