Tammy Wuerth
@gardenrunner1.bsky.social
Believer in social justice, human rights, women’s health, education, and science. Passionate about fairness, progress, and well-being of others. Avid runner, skier, yogi, & outdoor enthusiast. Also love to knit/crochet, read a good book, & relax.
Went for a run in the frigid cold here in Des Moines, IA ~ holy cold AF 🥶, but now here warm and snuggly warm w/ my furry grandbaby. #coldaf #morningrun #desmoines #runningcold #running #runner #trailrunner
February 18, 2025 at 9:35 PM
Went for a run in the frigid cold here in Des Moines, IA ~ holy cold AF 🥶, but now here warm and snuggly warm w/ my furry grandbaby. #coldaf #morningrun #desmoines #runningcold #running #runner #trailrunner
Spent some time with more sweet creatures on my run today 🐑 ~ go ahead, call me “a sheep” ~ it’s a complement, especially amongst the incompetent in our current government administration. Look at this sweet face smiling at me 💙. #morningrun #runner #trailrunner #sheep #trumpsucks #trumpisdumb
February 17, 2025 at 1:06 AM
Spent some time with more sweet creatures on my run today 🐑 ~ go ahead, call me “a sheep” ~ it’s a complement, especially amongst the incompetent in our current government administration. Look at this sweet face smiling at me 💙. #morningrun #runner #trailrunner #sheep #trumpsucks #trumpisdumb
A morning run in the Garden & playing I Spy with the wildlife #trailrun #gardenofthegods #morningrun #wildlife #nature #getoutdoors #trailrunning #running #ispy
February 16, 2025 at 1:58 AM
A morning run in the Garden & playing I Spy with the wildlife #trailrun #gardenofthegods #morningrun #wildlife #nature #getoutdoors #trailrunning #running #ispy
It’s been a bit since I ran to kiss the Chief in Manitou & make a wish! Ran through Garden on way home & look who came to see me 😂 ~ my sweet coyote friend, & the added bonus for putting in long miles today was to see the sheep! They’re back! 😊 #running #trailrunning #coyote #bighornsheep #makeawish
February 9, 2025 at 7:38 PM
It’s been a bit since I ran to kiss the Chief in Manitou & make a wish! Ran through Garden on way home & look who came to see me 😂 ~ my sweet coyote friend, & the added bonus for putting in long miles today was to see the sheep! They’re back! 😊 #running #trailrunning #coyote #bighornsheep #makeawish
Another serendipitous moment on my run today in the Garden of the Gods. You just have to keep showing up, and then, as if by kismet, it happens. #trailrunner #runner #gardenofthegods #emu #serendipity #serendipitous
February 8, 2025 at 4:16 AM
Another serendipitous moment on my run today in the Garden of the Gods. You just have to keep showing up, and then, as if by kismet, it happens. #trailrunner #runner #gardenofthegods #emu #serendipity #serendipitous
Lunch time for the kestrel & the hawk in the Garden of the Gods ~ for me a beautiful run. #kestrel #hawk #gardenofthegods #roadtrailrun #trailrunner #runner #naturelover
February 4, 2025 at 9:05 PM
Lunch time for the kestrel & the hawk in the Garden of the Gods ~ for me a beautiful run. #kestrel #hawk #gardenofthegods #roadtrailrun #trailrunner #runner #naturelover
Ski day for my Bday ❤️. Skied Keystone ~ super warm, a bit windy, some slopes were icy, but a ski day is a great day ~ even w/ me spewing off more than a few FBombs on the icy runs 😂. Unfortunately global warming is ruining our ski slopes 😢 #alpineski #keystone #ski #skier #downhillski #globalwarming
February 4, 2025 at 12:13 AM
Ski day for my Bday ❤️. Skied Keystone ~ super warm, a bit windy, some slopes were icy, but a ski day is a great day ~ even w/ me spewing off more than a few FBombs on the icy runs 😂. Unfortunately global warming is ruining our ski slopes 😢 #alpineski #keystone #ski #skier #downhillski #globalwarming
Celebrating my birthday a day early with my favorite human at Mausam Indian Restaurant, which was absolutely outstanding!! I give it 5 stars, hands down! #mausamindianflavors #indianfood #happybirthday
February 3, 2025 at 1:29 AM
Celebrating my birthday a day early with my favorite human at Mausam Indian Restaurant, which was absolutely outstanding!! I give it 5 stars, hands down! #mausamindianflavors #indianfood #happybirthday
Waking up to a gorgeous morning in the Pikes Peak region #pikespeakregion #gorgeousmorning #sunrise #colorado #beautiful
February 1, 2025 at 1:56 PM
Waking up to a gorgeous morning in the Pikes Peak region #pikespeakregion #gorgeousmorning #sunrise #colorado #beautiful
What kind of hawk is this? iPhone photo look up says red tail, but we’re not so sure. #hawk #hawkquestion #question #birds #birders
January 30, 2025 at 2:00 AM
What kind of hawk is this? iPhone photo look up says red tail, but we’re not so sure. #hawk #hawkquestion #question #birds #birders
Peak 6 is where it’s at today ⛷️ on this bluebird sky Monday. #ski #breckenridge #alpineski #peak6 #skibreck #bluebirdsky #skiing #downhillski #kenshosuperchair
January 28, 2025 at 12:19 AM
Peak 6 is where it’s at today ⛷️ on this bluebird sky Monday. #ski #breckenridge #alpineski #peak6 #skibreck #bluebirdsky #skiing #downhillski #kenshosuperchair
A friend shared this with me on Strava ~ message in photo ~ Love it! #coyote #spiritanimal #naturephotos #trailrunner
January 27, 2025 at 1:28 AM
A friend shared this with me on Strava ~ message in photo ~ Love it! #coyote #spiritanimal #naturephotos #trailrunner
I think the coyote may be my spirit animal & has been trying to give me a message. Third, maybe 4th time this week we’ve found each other 😊❤️
#coyoterun #coyote #gardenofthegods #trailrunner #trailrunning #runner #nature #spiritanimal
#coyoterun #coyote #gardenofthegods #trailrunner #trailrunning #runner #nature #spiritanimal
January 26, 2025 at 11:51 PM
I think the coyote may be my spirit animal & has been trying to give me a message. Third, maybe 4th time this week we’ve found each other 😊❤️
#coyoterun #coyote #gardenofthegods #trailrunner #trailrunning #runner #nature #spiritanimal
#coyoterun #coyote #gardenofthegods #trailrunner #trailrunning #runner #nature #spiritanimal
Happy Encounters on the run I decided I wasn’t going to do today. Not sure what changed my mind, but I’m “happy” now that I did 😊 #happyencounters #serendipity #trailrun
January 26, 2025 at 1:27 AM
Happy Encounters on the run I decided I wasn’t going to do today. Not sure what changed my mind, but I’m “happy” now that I did 😊 #happyencounters #serendipity #trailrun
January 24, 2025 at 10:31 PM
Whoops & somebody wants to play 😂. Max brings dad’s shoe to him every morning too 🤷🏻♀️ #labradorretriever #goldenretriever #playtime #furbabies
January 23, 2025 at 3:18 PM
Whoops & somebody wants to play 😂. Max brings dad’s shoe to him every morning too 🤷🏻♀️ #labradorretriever #goldenretriever #playtime #furbabies
Hi Friends, if you followed me here I want to say thank you! It may have been a bit much for me to have deleted FB & IG, but I feel that Bluesky may align more to my values - at least at this point in my life. I realize it’s not the same type of forum per se, but it is more of what I’m looking for 😊
January 23, 2025 at 2:17 PM
Hi Friends, if you followed me here I want to say thank you! It may have been a bit much for me to have deleted FB & IG, but I feel that Bluesky may align more to my values - at least at this point in my life. I realize it’s not the same type of forum per se, but it is more of what I’m looking for 😊