FocusFlow
banner
focusflow.bsky.social
FocusFlow
@focusflow.bsky.social
Smart scheduling, dynamic reminders, and an easy-to-use to-do list to help those with time blindness stay focused and organized. WIP with weekly updates. All suggestions welcome if you are in the ADHD community.
"How long can you talk about Ninja Turtles?"

Me:
April 2, 2025 at 6:42 PM
ADHD & modern distractions—notifications, emails, endless tabs. 📲 How do we actually stay focused in a world designed to steal our attention? Drop your best hacks! ⬇️ #ADHDLife #ADHDTimeHacks
March 30, 2025 at 1:27 PM
ADHD in women is often misunderstood, misdiagnosed, or completely overlooked. 💜 But your struggles? They’re real.
This Women’s Month, speak up! 🗣️ Share your story, uplift others, and demand the recognition ADHD women deserve. 💪💡💜

#ADHDWomenMatter #NeurodivergentVoices
March 28, 2025 at 3:22 PM
ADHD isn’t a flaw—it’s a superpower! ⚡For one, a creative problem-solver, a big-picture thinker and then an endless curiosity that seems profound.
Confidence comes from embracing your unique brain. ADHD minds bring energy, innovation, and awesomeness to the world! 🌍✨
#ADHDStrengths #ConfidentlyADHD
March 24, 2025 at 3:51 PM
Medical experts suggest using dopamine boosts—like music or small rewards—to help ADHD brains transition between tasks! 🎶🎯 #ADHDProductivity
March 23, 2025 at 1:25 AM
ADHD women deserve support, not shame. 💜 Let’s uplift each other, share strategies & rewrite the narrative. Together, we thrive! 🌟 #ADHDSisterhood
March 22, 2025 at 1:33 AM
This Women’s Month, let’s celebrate ADHD minds. 🎉 The dreamers, the disruptors, the game-changers. We are unstoppable! 🚀💜 #ADHDWomenRock
March 21, 2025 at 4:43 AM
You might not know, but body doubling can seriously help with ADHD! 🙌 Having someone nearby can boost focus and productivity! 😉 #ADHD #BodyDoubling #Focus
March 19, 2025 at 11:38 PM
ADHD is a superpower! 🚀💡

🔥 Unique creativity
⚡ Unstoppable focus
🎭 Quick wit & fun
❤️ Deep empathy
💡 Innovative thinking

Embrace your brilliance! 💙 What’s your favorite ADHD strength?
March 17, 2025 at 3:53 PM
Is procrastination a symptom of ADHD, or are they two sides of the same coin? 🤔 Let’s dive into the connection between ADHD and putting things off – could there be a deeper link? #ADHD #Procrastination #MentalHealthMatters #Productivity
March 16, 2025 at 12:41 AM
Time blindness can make tracking time tough for those with ADHD. Recognizing it and finding strategies can help you stay on track! ⏰🌟 #ADHDSupport #TimeManagement
March 13, 2025 at 2:39 PM
ADHD meds can affect children's appetite, but with the right tips, you can manage it. Learn how! 🧑‍⚕️🍎 #ADHD #ParentingTips
March 12, 2025 at 11:11 AM
🚀 Finished implementing dark mode for FocusFlow! 🌙✨ Take a look at our new sleek design in the screenshot below. Now, I'm diving into the backend development for the Windows app and making great progress. Stay tuned for more updates! #FocusFlow #DarkMode #Productivity #WindowsApp
January 15, 2025 at 5:33 PM
🚀 Sneak Peek Alert! 🚀

Excited to share a rough draft of the FocusFlow main screen! It's a work in progress and subject to change. Your feedback means a lot, so let me know what you think! Thanks for your support and patience!

#FocusFlow #WIP #ADHD #TimeBlindness #Productivity #SneakPeek
January 3, 2025 at 1:07 PM