Flow 🧘⛩️👁️
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flopopp.bsky.social
Flow 🧘⛩️👁️
@flopopp.bsky.social
Psychologist. Writer. Systemic coach. Meditator. Mindfulness and Tai-Chi practitioner. Dhamma-follower.

ADHD. Depression. Sunyata. Healing. Still flowing.
Loving kindness. Compassion. #Psychodhamma.

Nothing of this is "real" & your mind's on autopilot.
Whenever I have to expend an uncomfortable amount of energy in order to regulate or co-regulate, it's an indication that my own regulation ability, my own allow—relax—release, could possibly still use some improvement. 🙏
May 24, 2025 at 3:04 PM
Hell yeah! 😎
May 20, 2025 at 7:34 PM
"Fender Rhodes chillig sound.* 😂🎶
May 20, 2025 at 7:30 PM
Thank you for luring me back to the BlueSky, old friend. 🙏 Love you! 😘
May 20, 2025 at 7:27 PM
A day well spent! 😇🙏
May 20, 2025 at 6:49 PM
Sunshine, Campari and a Fiat convertible for you, I insist! ☀️⛱️😎

This beautiful donna should have it all! 😘🙏
May 20, 2025 at 6:47 PM
That's so nice to hear! Godspeed, buddhi! 🧘🙏
May 20, 2025 at 6:36 PM
You are very welcome. I'm glad it is helpful. It's not really "mine", either, but for all of us, at all times. 🙏
January 20, 2025 at 10:49 AM
It's all right here and now, at all times. 🧘 🙏
January 20, 2025 at 10:40 AM
Thanks, Juliana. 💛🫂 May you be well!
January 19, 2025 at 10:43 AM
He always does. 😅
a man wearing glasses and a green jacket smiles
Alt: a man wearing glasses and a green jacket smiles Jeff Goldblum saves us.
media.tenor.com
November 27, 2024 at 5:00 PM
And yet, there is no "essence" or "Self" of any kind: it's all just dependently arising, all the time; depending on our (childhood) imprints and conditioning. Kamma.

#Psychodhamma
November 16, 2024 at 9:14 AM