Felipe Costa
@felipecostabjj.bsky.social
🥇 IBJJF, UAEJJF, and CBJJO Black Belt World Champion 🌎 🇧🇷 Proudly from RJ, now finding my path in 🇺🇸 👇 Dive deeper into my journey 👇
What a day! 160+ students came together for Felipe Costa’s seminar in Guadalajara 🇲🇽
Felipe has been teaching in Mexico since 2005, and this was the biggest one yet.
Felipe has been teaching in Mexico since 2005, and this was the biggest one yet.
November 30, 2025 at 1:35 AM
What a day! 160+ students came together for Felipe Costa’s seminar in Guadalajara 🇲🇽
Felipe has been teaching in Mexico since 2005, and this was the biggest one yet.
Felipe has been teaching in Mexico since 2005, and this was the biggest one yet.
You get to decide every single day how much you give.
November 18, 2025 at 5:45 PM
You get to decide every single day how much you give.
Brazilian JiuJitsu in Buffalo Grove, ILLINOIS Lead by World Champion Felipe Costa
August 15, 2025 at 5:00 PM
Brazilian JiuJitsu in Buffalo Grove, ILLINOIS Lead by World Champion Felipe Costa
Each stripe tells a story of growth, challenges, and dedication since I earned my Black Belt in 2002. Here’s my journey so far and what’s still to come. Follow along as the story continues.
August 8, 2025 at 5:34 PM
Each stripe tells a story of growth, challenges, and dedication since I earned my Black Belt in 2002. Here’s my journey so far and what’s still to come. Follow along as the story continues.
Here’s a brief glimpse of a self-defense session, where we focused on safe, nonviolent control using a classic BJJ control. No flashy moves—just practical skills you can use anytime. Curious to see how effective simple technique can be? Give it a watch and follow! #brazilianjiujitsu #bjjt
July 29, 2025 at 4:38 PM
Here’s a brief glimpse of a self-defense session, where we focused on safe, nonviolent control using a classic BJJ control. No flashy moves—just practical skills you can use anytime. Curious to see how effective simple technique can be? Give it a watch and follow! #brazilianjiujitsu #bjjt
A quick throwback to 2016 in Rio de Janeiro 🇧🇷 — a glimpse of Felipe Costa in action during a training session nearly 10 years ago. Smooth, technical, and always evolving. #TBT #BJJ #FelipeCosta #RioTraining #BrazilianJiuJitsu #OldSchoolJiuJitsu #IpanemaBJJ #Ipanema #JiuJitsuLifestyle #RioDeJaneiro
July 18, 2025 at 3:44 AM
A quick throwback to 2016 in Rio de Janeiro 🇧🇷 — a glimpse of Felipe Costa in action during a training session nearly 10 years ago. Smooth, technical, and always evolving. #TBT #BJJ #FelipeCosta #RioTraining #BrazilianJiuJitsu #OldSchoolJiuJitsu #IpanemaBJJ #Ipanema #JiuJitsuLifestyle #RioDeJaneiro
🥋 Give your child the tools to stand tall in life.
In every class, we teach kids how to stay calm, stay smart, and stay strong — all while having a great time with friends!
📍790 S Buffalo Grove Rd
📅 Classes available throughout the week — inquire now!
#BuffaloGrove
In every class, we teach kids how to stay calm, stay smart, and stay strong — all while having a great time with friends!
📍790 S Buffalo Grove Rd
📅 Classes available throughout the week — inquire now!
#BuffaloGrove
July 15, 2025 at 4:04 PM
🥋 Give your child the tools to stand tall in life.
In every class, we teach kids how to stay calm, stay smart, and stay strong — all while having a great time with friends!
📍790 S Buffalo Grove Rd
📅 Classes available throughout the week — inquire now!
#BuffaloGrove
In every class, we teach kids how to stay calm, stay smart, and stay strong — all while having a great time with friends!
📍790 S Buffalo Grove Rd
📅 Classes available throughout the week — inquire now!
#BuffaloGrove
Summer is the perfect time to start something new! ☀️🥋
During the break, our kids’ classes at Brazilian Black Belt Academy – Buffalo Grove are a little less crowded, which means your child gets even more one-on-one attention from our experienced instructors.
During the break, our kids’ classes at Brazilian Black Belt Academy – Buffalo Grove are a little less crowded, which means your child gets even more one-on-one attention from our experienced instructors.
June 4, 2025 at 3:41 PM
Summer is the perfect time to start something new! ☀️🥋
During the break, our kids’ classes at Brazilian Black Belt Academy – Buffalo Grove are a little less crowded, which means your child gets even more one-on-one attention from our experienced instructors.
During the break, our kids’ classes at Brazilian Black Belt Academy – Buffalo Grove are a little less crowded, which means your child gets even more one-on-one attention from our experienced instructors.
Had a great time teaching at BKC Academy in South Texas! Always special to share the mats again with Jason Lee, Johnny Garcia, and family. Big congratulations to Jenny on her well-deserved black belt!
June 2, 2025 at 12:17 PM
Had a great time teaching at BKC Academy in South Texas! Always special to share the mats again with Jason Lee, Johnny Garcia, and family. Big congratulations to Jenny on her well-deserved black belt!
Codie Sanchez @codiesanchez breaks down a powerful study revealing the impact of Brazilian Jiu-Jitsu on young boys — and the results are impressive 🧠✨.
✅ Improved focus, confidence, and emotional control are just the beginning.
We’ve seen it in our own students, and the transformation is real.
✅ Improved focus, confidence, and emotional control are just the beginning.
We’ve seen it in our own students, and the transformation is real.
May 13, 2025 at 5:26 PM
Codie Sanchez @codiesanchez breaks down a powerful study revealing the impact of Brazilian Jiu-Jitsu on young boys — and the results are impressive 🧠✨.
✅ Improved focus, confidence, and emotional control are just the beginning.
We’ve seen it in our own students, and the transformation is real.
✅ Improved focus, confidence, and emotional control are just the beginning.
We’ve seen it in our own students, and the transformation is real.
Back Choke Escape: 4 Essential Steps to Master Self-Defense
#SelfDefense #BackChokeEscape #MartialArts #BrazilianJiuJitsu #BJJ #BuffaloGrove #FightSmart #GracieJiuJitsu #ProtectYourself #LearnSelfDefense
#SelfDefense #BackChokeEscape #MartialArts #BrazilianJiuJitsu #BJJ #BuffaloGrove #FightSmart #GracieJiuJitsu #ProtectYourself #LearnSelfDefense
April 14, 2025 at 12:38 AM
Back Choke Escape: 4 Essential Steps to Master Self-Defense
#SelfDefense #BackChokeEscape #MartialArts #BrazilianJiuJitsu #BJJ #BuffaloGrove #FightSmart #GracieJiuJitsu #ProtectYourself #LearnSelfDefense
#SelfDefense #BackChokeEscape #MartialArts #BrazilianJiuJitsu #BJJ #BuffaloGrove #FightSmart #GracieJiuJitsu #ProtectYourself #LearnSelfDefense
We’re flowing, experimenting, and helping each other improve. I went for the arm triangle, he had a great counter… but I managed to switch it up and finish with a variation of the Ezekiel choke. Always learning, always evolving!
#bjjlifestyle #jiujitsuflow #bjjtraining
#bjjlifestyle #jiujitsuflow #bjjtraining
April 7, 2025 at 3:30 PM
We’re flowing, experimenting, and helping each other improve. I went for the arm triangle, he had a great counter… but I managed to switch it up and finish with a variation of the Ezekiel choke. Always learning, always evolving!
#bjjlifestyle #jiujitsuflow #bjjtraining
#bjjlifestyle #jiujitsuflow #bjjtraining
Knowing exactly where to apply pressure is key to conquering the guard pass.
April 6, 2025 at 4:29 PM
Knowing exactly where to apply pressure is key to conquering the guard pass.
Building a strong foundation one step at a time at Brazilian Black Belt Academy in Buffalo Grove, IL.
Parents in Lake County—empower your family with the art of BJJ! 🦬 🥋
Address:
📍South Buffalo Grove Road (next to Continental Restaurant)
#BuffaloGroveIL #LakeCountyIL #BrazilianJiuJitsu
Parents in Lake County—empower your family with the art of BJJ! 🦬 🥋
Address:
📍South Buffalo Grove Road (next to Continental Restaurant)
#BuffaloGroveIL #LakeCountyIL #BrazilianJiuJitsu
March 26, 2025 at 4:04 PM
Building a strong foundation one step at a time at Brazilian Black Belt Academy in Buffalo Grove, IL.
Parents in Lake County—empower your family with the art of BJJ! 🦬 🥋
Address:
📍South Buffalo Grove Road (next to Continental Restaurant)
#BuffaloGroveIL #LakeCountyIL #BrazilianJiuJitsu
Parents in Lake County—empower your family with the art of BJJ! 🦬 🥋
Address:
📍South Buffalo Grove Road (next to Continental Restaurant)
#BuffaloGroveIL #LakeCountyIL #BrazilianJiuJitsu
Whether you’re a beginner or looking to refine your skills, our doors are always open
📍Brazilian Black Belt Academy
790 S Buffalo Grove Rd (next to Continental Restaurant)
#BuffaloGrove
#BuffaloGroveLife
#BuffaloGroveTeens
#BGSquad
#BGVibes
#BuffaloGroveHigh
#BuffaloGroveAdventures
📍Brazilian Black Belt Academy
790 S Buffalo Grove Rd (next to Continental Restaurant)
#BuffaloGrove
#BuffaloGroveLife
#BuffaloGroveTeens
#BGSquad
#BGVibes
#BuffaloGroveHigh
#BuffaloGroveAdventures
March 25, 2025 at 4:56 PM
Whether you’re a beginner or looking to refine your skills, our doors are always open
📍Brazilian Black Belt Academy
790 S Buffalo Grove Rd (next to Continental Restaurant)
#BuffaloGrove
#BuffaloGroveLife
#BuffaloGroveTeens
#BGSquad
#BGVibes
#BuffaloGroveHigh
#BuffaloGroveAdventures
📍Brazilian Black Belt Academy
790 S Buffalo Grove Rd (next to Continental Restaurant)
#BuffaloGrove
#BuffaloGroveLife
#BuffaloGroveTeens
#BGSquad
#BGVibes
#BuffaloGroveHigh
#BuffaloGroveAdventures
📍 790 S Buffalo Grove Rd, Buffalo Grove, IL (inside the Garden Fresh mall)
Give your child the tools to succeed—on and off the mats! Book a free trial class today.
#KidsBJJ #BuffaloGrove #SelfDefenseForKids #BrazilianJiuJitsu #BuffaloGroveParents #AfterSchoolFun #JiuJitsuForEveryone
Give your child the tools to succeed—on and off the mats! Book a free trial class today.
#KidsBJJ #BuffaloGrove #SelfDefenseForKids #BrazilianJiuJitsu #BuffaloGroveParents #AfterSchoolFun #JiuJitsuForEveryone
March 20, 2025 at 5:07 PM
📍 790 S Buffalo Grove Rd, Buffalo Grove, IL (inside the Garden Fresh mall)
Give your child the tools to succeed—on and off the mats! Book a free trial class today.
#KidsBJJ #BuffaloGrove #SelfDefenseForKids #BrazilianJiuJitsu #BuffaloGroveParents #AfterSchoolFun #JiuJitsuForEveryone
Give your child the tools to succeed—on and off the mats! Book a free trial class today.
#KidsBJJ #BuffaloGrove #SelfDefenseForKids #BrazilianJiuJitsu #BuffaloGroveParents #AfterSchoolFun #JiuJitsuForEveryone
At Brazilian Black Belt Academy, we offer age-specific classes designed to help kids
790 S Buffalo Grove Rd, Buffalo Grove, IL
#BJJForKids #KidsMartialArts #BuffaloGrove #ConfidenceThroughBJJ #SelfDefenseForKids #BrazilianJiuJitsu #BJJLife #BuffaloGroveParents #AfterSchoolActivities #StrongKids
790 S Buffalo Grove Rd, Buffalo Grove, IL
#BJJForKids #KidsMartialArts #BuffaloGrove #ConfidenceThroughBJJ #SelfDefenseForKids #BrazilianJiuJitsu #BJJLife #BuffaloGroveParents #AfterSchoolActivities #StrongKids
March 19, 2025 at 3:05 PM
At Brazilian Black Belt Academy, we offer age-specific classes designed to help kids
790 S Buffalo Grove Rd, Buffalo Grove, IL
#BJJForKids #KidsMartialArts #BuffaloGrove #ConfidenceThroughBJJ #SelfDefenseForKids #BrazilianJiuJitsu #BJJLife #BuffaloGroveParents #AfterSchoolActivities #StrongKids
790 S Buffalo Grove Rd, Buffalo Grove, IL
#BJJForKids #KidsMartialArts #BuffaloGrove #ConfidenceThroughBJJ #SelfDefenseForKids #BrazilianJiuJitsu #BJJLife #BuffaloGroveParents #AfterSchoolActivities #StrongKids
I’ve always believed that Brazilian Jiu-Jitsu has the power to bring families closer together, so I decided to create something I had never seen before—a BJJ Family Class! It’s been an incredible experience, and the best part? Kids love it, parents love it, and it’s quickly becoming a favorite part
March 16, 2025 at 5:56 PM
I’ve always believed that Brazilian Jiu-Jitsu has the power to bring families closer together, so I decided to create something I had never seen before—a BJJ Family Class! It’s been an incredible experience, and the best part? Kids love it, parents love it, and it’s quickly becoming a favorite part
“The key to a strong guard lies in mastering the small details.” @felipecostabjj
#BJJ #JiuJitsu #GuardRetention #BJJTechniques #JiuJitsuLifestyle #BJJTraining #BrazilianJiuJitsu #NoGi #GiJiuJitsu #MartialArts #BJJDrills #Grappling #FightSmart #BJJForLife #JiuJitsuFlow
#BJJ #JiuJitsu #GuardRetention #BJJTechniques #JiuJitsuLifestyle #BJJTraining #BrazilianJiuJitsu #NoGi #GiJiuJitsu #MartialArts #BJJDrills #Grappling #FightSmart #BJJForLife #JiuJitsuFlow
March 14, 2025 at 4:36 PM
“The key to a strong guard lies in mastering the small details.” @felipecostabjj
#BJJ #JiuJitsu #GuardRetention #BJJTechniques #JiuJitsuLifestyle #BJJTraining #BrazilianJiuJitsu #NoGi #GiJiuJitsu #MartialArts #BJJDrills #Grappling #FightSmart #BJJForLife #JiuJitsuFlow
#BJJ #JiuJitsu #GuardRetention #BJJTechniques #JiuJitsuLifestyle #BJJTraining #BrazilianJiuJitsu #NoGi #GiJiuJitsu #MartialArts #BJJDrills #Grappling #FightSmart #BJJForLife #JiuJitsuFlow
“The journey of a thousand miles begins with a single step.” — Lao Tzu
March 3, 2025 at 5:58 PM
“The journey of a thousand miles begins with a single step.” — Lao Tzu