An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in his head.
Emil Zatopek
An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in his head.
Emil Zatopek
This breakfast I had 10-15 minutes prior to a easy 60 minutes run.
The goal is to become better at getting energy before a marathon. This as I tend to feel hunger pretty early in race.
This breakfast I had 10-15 minutes prior to a easy 60 minutes run.
The goal is to become better at getting energy before a marathon. This as I tend to feel hunger pretty early in race.