Anna Paretas
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emotionalblueprint.org
Anna Paretas
@emotionalblueprint.org
https://teg-blue.org

Founder of TEG-Blue™ — Emotional Technology for Healing and Repair
Emotional cartographer | Neurodivergent
Trauma-aware, emotionally honest, and always mapping the patterns beneath human behavior
Luna Rossell is 16 now. We used to walk for hours, just us, breathing, being. She can’t walk that far anymore, but I carry her. She helps me healing. One step, one view, 1 quiet joy at a time
#DogsOfBluesky #BackpackDog #HealingWithDogs #ADHDLife #NeurodivergentHealing #DogLove #EmotionalSupportDog
April 12, 2025 at 9:18 AM
I tried something new today…
I turned my backpack into a Rossell-carrier.
She loved it. I loved it.
We both needed this kind of freedom.

One step closer to healing—and she’s right there with me.

Sidekick mode: activated.
April 11, 2025 at 3:27 PM
Some people don’t know how to take accountability.
Others weaponize the idea of it while still avoiding the truth.
That’s why I created this visual tool.
Free, trauma-informed, and simple to understand:
emotionalblueprint.org
April 11, 2025 at 9:30 AM
✨ Stop looking for happiness outside yourself✨
November 18, 2024 at 1:04 AM

I am tired of you getting defensive every time I want to fix things.

I bring up what hurts me, not to point fingers or tear us down, but because I care enough to want things to be better.

But every time defenses go up, a wall grows higher between us.
November 17, 2024 at 6:09 AM