EMDR Trauma Recovery
@emdr.bsky.social
Grateful for a welcoming community. It’s good medicine! I am a healer, a certified EMDR and phase 1 & 2 Brainspotting treatment trained therapist. Information shared is for educational purposes.
He ends the video with 6 tips, #1 feel your feelings, #2 don’t “should” yourself, #3 let other be themselves, #4 be with who you want to be with, #5 you have permission to cancel (remember “no” is a complete sentence) and #6 our holidays will continue us to evolve and change.
November 24, 2024 at 9:08 PM
He ends the video with 6 tips, #1 feel your feelings, #2 don’t “should” yourself, #3 let other be themselves, #4 be with who you want to be with, #5 you have permission to cancel (remember “no” is a complete sentence) and #6 our holidays will continue us to evolve and change.
David Kessler has released the following video on loss and grief concerning the approaching Thanksgiving holiday. He is focused on loss by death, but the same principles can apply for interpersonal loss and grief.
Thanksgiving and Grief Video
David Kessler shares tips for coping with grief at Thanksgiving.
www.davidkesslertraining.com
November 24, 2024 at 9:07 PM
David Kessler has released the following video on loss and grief concerning the approaching Thanksgiving holiday. He is focused on loss by death, but the same principles can apply for interpersonal loss and grief.
Left on their own they will eat each other alive.
November 24, 2024 at 12:53 PM
Left on their own they will eat each other alive.
Thank you for sharing! It’s changed mine as well, both personally and professionally. 🦋
November 22, 2024 at 11:36 PM
Thank you for sharing! It’s changed mine as well, both personally and professionally. 🦋