Eliza Lawson-Abbott
@elizalawson.bsky.social
Digital Product Manager. Process Improvement. Accessibility advocate. Music. Fitness. Cats #adhd
Reminding my body that this is something I can do.
15 to 20mins of bag work at the end of a weights session has been a revelation. Like therapy. And a good calorie burn too. My technique is rusty, but still grateful that my body remembers how to move like this.
15 to 20mins of bag work at the end of a weights session has been a revelation. Like therapy. And a good calorie burn too. My technique is rusty, but still grateful that my body remembers how to move like this.
July 12, 2025 at 12:13 PM
Reminding my body that this is something I can do.
15 to 20mins of bag work at the end of a weights session has been a revelation. Like therapy. And a good calorie burn too. My technique is rusty, but still grateful that my body remembers how to move like this.
15 to 20mins of bag work at the end of a weights session has been a revelation. Like therapy. And a good calorie burn too. My technique is rusty, but still grateful that my body remembers how to move like this.