eliaslehtonen.bsky.social
@eliaslehtonen.bsky.social
Exercise physiologist (MSc) at Helsinki Sports and Exercise Medicine Clinic. PhD student in Sports&Exercise Medicine. Cambridge BA in History.
Our article on the "Effects of fractional inspired O2 on the O2 pathway during submaximal and maximal exercise in male endurance athletes" is now available at physoc.onlinelibrary.wiley.com/doi/10.14814...

We acutely varied O2 availability (hypoxia, hyperoxia) to exaimine the O2 pathway in athletes
physoc.onlinelibrary.wiley.com
October 30, 2025 at 2:05 PM
The ahead of print version of our letter to the editor-in-chief ”Both Central and Peripheral Adaptations Contribute to Training-Induced Changes in Maximal O2 Uptake in an Intensity Domain-Specific Manner” is now out:

journals.lww.com/acsm-msse/ci...
Both Central and Peripheral Adaptations Contribute to... : Medicine & Science in Sports & Exercise
An abstract is unavailable. This article is available as a PDF only.
journals.lww.com
May 3, 2025 at 12:04 PM
I had the pleasure to discuss oxygen transport, Wagner diagrams, overtraining, individualized exercise prescription and the integrative nature of exercise physiology with Prof Paul Laursen on the Training Science podcast.

podcasts.apple.com/fi/podcast/t...
We Need to Talk About Oxygen - With Elias Lehtonen & Prof Paul Laursen
Podcast Episode · Training Science Podcast · 06/12/2024 · 1h 20m
podcasts.apple.com
December 9, 2024 at 2:58 PM
Some extremes this week in terms of running economy. Comparing VO2 at 4min/km, I measured a 70ml/kg/min VO2 with one athlete & 40ml/kg/min for another. An extreme example of how endurance performance is set by multiple parameters.
November 22, 2024 at 6:55 PM