Egghead
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eggpowered.bsky.social
Egghead
@eggpowered.bsky.social
🇦🇺 Keto. Egg powered walking machine.

Bipolar II. Diabetes type 2. Both extremely well managed after 30yrs of misery for me and those around me.

Dad to a neurodivergent daughter.

SW 180kg (397lb) CW 125kg (275lb).

I love art, metal and horror.
I've done my 10,000 steps before lunch time. I have a new app that gamifies my walking. It's fun. #walkingplanet
May 10, 2025 at 3:03 AM
True story.
March 27, 2025 at 10:23 AM
Baby metal with my daughter.
March 9, 2025 at 11:44 AM
Back to back gigs this week. Baby metal with my daughter. Then a solo mission to Hatebreed.
March 9, 2025 at 11:42 AM
Baking day. Low carb no sugar blueberry cake. Makes it easier for my daughter's sweet tooth without eating garbage.

#keto #lowcarb #diabetes
March 2, 2025 at 7:23 AM
My Gen Z daughter is losing her mind.
February 10, 2025 at 10:08 AM
Did some baking on the weekend. Almond flour. Not keto but low carb. No sugar. Only carbs are from the 2 bananas in it. I only eat a small portion. I cut it into 16 slices.

Banana bread.
February 2, 2025 at 8:45 PM
January 29, 2025 at 1:22 AM
Fortnightly update.
January 17, 2025 at 3:01 AM
My blood sugars are so good these days. They sit on 5 all day. Around 6 an hour after eating. No meds. Purely diet.

#diabetes2 #needtofixdeviceclock
January 16, 2025 at 3:25 AM
Side quest. I'm reading Darkly Dreaming Dexter. I'll get back to Anne Rice later. Felt like something I haven't read.
January 11, 2025 at 11:02 AM
Got first keto order from Foober. Meals are nice. Not too big. Fresh not frozen. Not full of 60 million green beans lol I had a Red Thai fish curry tonight. Fresh. Good macros. Taking today's carbs to 13g.
January 7, 2025 at 8:38 AM
3 hrs sleep and a full day at work. I'll sleep well tonight.
January 6, 2025 at 11:23 AM
I'm almost 3 years of eating keto. I have never measured ketones. I'm only getting around to adding fats. Anyone used strips?
January 4, 2025 at 12:29 AM
I've never really had much almond milk. This is lovely. 1g carb.
January 4, 2025 at 12:22 AM
Got this new sauce that fits keto. I've found the key to staying interested in any diet without getting bored are the spices and condiments.

I got a bunch of spice mixes from Mingle too.

I love my scrambled eggs each morning. Now milk free. I could eat eggs for every meal.

#keto
January 3, 2025 at 11:47 PM
I've decided once I lose 20 more kilos I'm joining a gym. It's time. This isn't some 'New year, new me' bullshit. By the time I start the new year rush will be over lol
January 3, 2025 at 10:44 PM
Bring it.
January 3, 2025 at 4:45 AM
It's super expensive here. Guessing because it's an import. 9.95 Australian per shake. I looked about and got something similar. Stacked with vitamins and minerals. I never thought of snakes before. I will have one every few days
January 3, 2025 at 1:24 AM
Stopped Lestat for awhile.

On a side mission. Remembered a book I read 25yrs ago. Anne Rice aswell. So I'm on a side mission. A quick read.

The new book 2.
January 2, 2025 at 5:33 AM
Epic keep rolling out good free games daily. I played a bit of Dredge today.

Today's free game is an RPG
January 2, 2025 at 2:43 AM
Strong start.

Finished Books of blood: Volume 1 today.

Now for something more substantial.

The Vampire Lestat- Anne Rice.

#3mthchallenge
January 1, 2025 at 12:01 PM
January 1, 2025 at 12:54 AM
And so it begins.

Book 1 - The books of blood: Volume 1 - Clive Barker.
December 31, 2024 at 11:54 PM
Happy New year from Australia!
December 31, 2024 at 1:29 PM