ECFIT Performance Strength
@ecfitstrength.bsky.social
Sleep, Recovery and YOUR High Performance Life
I’m a Strength Coach with over 30 years of education and experience.
I love endurance sports, golf and basketball
Boulder, Colorado
Www.ecfitstrength.com
I’m a Strength Coach with over 30 years of education and experience.
I love endurance sports, golf and basketball
Boulder, Colorado
Www.ecfitstrength.com
Deep breath …
January 22, 2025 at 9:25 PM
Deep breath …
Hate is alive and well in the United (not united) States.
Disgusting
Disgusting
January 22, 2025 at 9:20 PM
Hate is alive and well in the United (not united) States.
Disgusting
Disgusting
Be patient and kind to EVERYONE you meet.
January 22, 2025 at 5:16 PM
Be patient and kind to EVERYONE you meet.
Nice to see you today.
I believe!!
LFG
I believe!!
LFG
January 21, 2025 at 12:29 PM
Nice to see you today.
I believe!!
LFG
I believe!!
LFG
We need an intervention from God because no one else is going to do anything.
It was a systematic process-we saw it happening and no one did anything about it.
WTF?
It was a systematic process-we saw it happening and no one did anything about it.
WTF?
January 20, 2025 at 2:40 PM
We need an intervention from God because no one else is going to do anything.
It was a systematic process-we saw it happening and no one did anything about it.
WTF?
It was a systematic process-we saw it happening and no one did anything about it.
WTF?
It’s already started and it hasn’t even started yet.
January 20, 2025 at 12:17 AM
It’s already started and it hasn’t even started yet.
With you!
January 19, 2025 at 6:24 PM
With you!
He did great but the defense did even better. Totally a TEAM WIN!!
January 12, 2025 at 5:16 PM
He did great but the defense did even better. Totally a TEAM WIN!!
I believe!!
November 24, 2024 at 9:24 PM
I believe!!
Oh Hey!!
November 15, 2024 at 7:06 PM
Oh Hey!!
Feel better soon. Migraines are the worst
November 15, 2024 at 7:05 PM
Feel better soon. Migraines are the worst