Can we please normalize keeping the lights on for the next four years?
What you think?

I’m Erin Carson, CSCS

I’m a Strength Coach who loves endurance sports and the athletes who love to play

I love riding my bike. It’s my happy place.

I am intrigued by golf. It is my “therapy”.

I am blessed to be able to call Boulder, Colorado my home.

I’m here for positive vibes and learning.

Good Morning!

What does everyone do with their “memories” from triathlon and run races?
I think I’ll just save this picture and call it a day…

Taking a nap is a really good idea!
I have protocols built I to my life to ensure optimal health and performance.
If I don’t sleep as well as usual I try to make time for a nap.
#recover #health

Nice to meet you!!
I’m a strength coach with a keen interest in all things endurance

Seems like the right thing to do. These are my sisters cats

I mean, I like cats too but these guys are also pretty cool.