Emma Lisa | Nutritionist 🥦
@eatnourishglow.bsky.social
Women’s Nutritionist, Recipe Creator & Food Blogger 🇦🇺 Mum of 5, Cancer Thrivor, Coeliac, Forever Optimistic | Recipe Inspo 🥕 IG @eatnourishglow www.EatNourishGlow.com.au
Healthy brekkie… Aussie style! Make yourself some gluten-free toast, smashed avo and a serving of delicious high vitamin C fruits, the perfect #beautyfood for us over 50 gals! 💃
April 22, 2025 at 10:01 AM
Healthy brekkie… Aussie style! Make yourself some gluten-free toast, smashed avo and a serving of delicious high vitamin C fruits, the perfect #beautyfood for us over 50 gals! 💃
VEGAN SUSHI… oh yes you can and here I’ve shared a lookalike to salmon but it’s actually a recipe made with roasted pumpkin! #vegansushi #plantbased #recipes
January 20, 2025 at 8:21 AM
VEGAN SUSHI… oh yes you can and here I’ve shared a lookalike to salmon but it’s actually a recipe made with roasted pumpkin! #vegansushi #plantbased #recipes
Healthy meal prep with over 154 g of protein, so good! Will you try this? #healthyproteinrecipes #proteinrecipes #cleaneating
January 19, 2025 at 8:04 AM
Healthy meal prep with over 154 g of protein, so good! Will you try this? #healthyproteinrecipes #proteinrecipes #cleaneating
If eating healthier was one of your goals for January, here’s an easy way to get started! Visit the blog for more 🫶✨ #healthyweightloss #cleaneating #healthymealplan
January 10, 2025 at 1:37 AM
If eating healthier was one of your goals for January, here’s an easy way to get started! Visit the blog for more 🫶✨ #healthyweightloss #cleaneating #healthymealplan
It’s my birthday today and I was showered with beautiful flowers from loved ones 💐 have a magical day everyone 🫶✨
December 16, 2024 at 1:33 AM
It’s my birthday today and I was showered with beautiful flowers from loved ones 💐 have a magical day everyone 🫶✨
Hello BlueSky! 🩵🌤️ Who else is excited about this new corner of the internet? 🙋🏼♀️
If we haven’t met, I’m Emma Lisa—Aussie Women’s Nutritionist, wholefoodie, 52 yr mum of five, and lover of sunshine and positivity. 🫶✨
What do you want to see—I’d love to inspire you! 🥳 Let’s ✨GLOW👌🏼
If we haven’t met, I’m Emma Lisa—Aussie Women’s Nutritionist, wholefoodie, 52 yr mum of five, and lover of sunshine and positivity. 🫶✨
What do you want to see—I’d love to inspire you! 🥳 Let’s ✨GLOW👌🏼
November 20, 2024 at 10:46 PM
Hello BlueSky! 🩵🌤️ Who else is excited about this new corner of the internet? 🙋🏼♀️
If we haven’t met, I’m Emma Lisa—Aussie Women’s Nutritionist, wholefoodie, 52 yr mum of five, and lover of sunshine and positivity. 🫶✨
What do you want to see—I’d love to inspire you! 🥳 Let’s ✨GLOW👌🏼
If we haven’t met, I’m Emma Lisa—Aussie Women’s Nutritionist, wholefoodie, 52 yr mum of five, and lover of sunshine and positivity. 🫶✨
What do you want to see—I’d love to inspire you! 🥳 Let’s ✨GLOW👌🏼
DINNER: so I made a super quick and easy air fryer salmon on a bed of vegetable stirfry rice. When you #mealprep the ingredients ahead of time, it makes for quick easy meals all week! What did you have for dinner?
November 18, 2024 at 9:49 AM
DINNER: so I made a super quick and easy air fryer salmon on a bed of vegetable stirfry rice. When you #mealprep the ingredients ahead of time, it makes for quick easy meals all week! What did you have for dinner?