Sneak peak below!

Dreams tap into our unconscious ability to problem solve, heal, and more. So great to have author and lucid #dreaming expert Robert Waggoner on the show.

Catch the full episode below!

podcasts.apple.com/us/podcast/u...

🎙️Had such a great time interviewing @teacherscollege alumna Clara Schroeder about her upcoming book and work in #ecotherapy. 🍃🌱Check out the episode and give Clara a shoutout and a follow!
(And support her work if you can.)

podcasts.apple.com/us/podcast/u...

#podcast #wellbeing #selfcare

For anyone who could use greater calm, I uploaded a completely free meditation to help sit with difficult emotions, reconnect with resilience, and envision a more peaceful and kinder world.
You can find it here:

youtu.be/pw0-qHivZvc?...

Can we help pets live healthier lives? Integrative vet Dr. Janice Huntingford talks about holistic approaches like chiropractic, acupuncture & more in helping even seriously ill pets to live happier, longer lives.

"Unpacking Possibility" on YouTube (@TraciSteinPhD) & all your fave streaming apps.

For the cat people🐈

Palate cleanser. Stolen from the other place.