DrLJ
@drlaurajane.bsky.social
Consultant 🫁 doctor. Interested in Life, Death & some stuff in between (climate, health & social justice, art, craft, food)
🐦@drlaurajane 📸@seenbylj 🌱she/her
https://linktr.ee/drlj
🐦@drlaurajane 📸@seenbylj 🌱she/her
https://linktr.ee/drlj
It’s the last day of #NoMeatMay! And this hot and humid day is an ideal time to remind you of the vast amount of freshwater used to produce meat and dairy! Save water, eat plants. 🌱
May 31, 2025 at 8:22 PM
It’s the last day of #NoMeatMay! And this hot and humid day is an ideal time to remind you of the vast amount of freshwater used to produce meat and dairy! Save water, eat plants. 🌱
It’s almost the end of #NoMeatMay! But there’s just time to remind you that vast amounts of antibiotics are used in animal agriculture, driving resistance.
May 30, 2025 at 9:07 PM
It’s almost the end of #NoMeatMay! But there’s just time to remind you that vast amounts of antibiotics are used in animal agriculture, driving resistance.
There are great #plantbased alternatives for all your favourite meaty meals. Try them all this #NoMeatMay!
May 29, 2025 at 9:01 PM
There are great #plantbased alternatives for all your favourite meaty meals. Try them all this #NoMeatMay!
You don’t need to eat meat to get iron! There are many plant based sources. #NoMeatMay
May 29, 2025 at 8:57 PM
You don’t need to eat meat to get iron! There are many plant based sources. #NoMeatMay
Where did the weekend go? We got behind in our #NoMeatMay facts - here’s a catch up!
May 27, 2025 at 6:48 AM
Where did the weekend go? We got behind in our #NoMeatMay facts - here’s a catch up!
It’s day 24 of #NoMeatMay! Protect the ocean & all the creatures that live there by leaving fish off your plate.
May 24, 2025 at 7:00 PM
It’s day 24 of #NoMeatMay! Protect the ocean & all the creatures that live there by leaving fish off your plate.
It’s day 23 of #NoMeatMay! Reduce your risk of food poisoning by switching to plants!
May 23, 2025 at 7:40 PM
It’s day 23 of #NoMeatMay! Reduce your risk of food poisoning by switching to plants!
Oops we missed a day! Don’t miss out on these alternatives to fish & leave marine life in the sea! #NoMeatMay
May 23, 2025 at 6:42 AM
Oops we missed a day! Don’t miss out on these alternatives to fish & leave marine life in the sea! #NoMeatMay
It’s day 20 of #NoMeatMay already! Today we’re reminding you to make sure you get enough vitamin B12 - with a supplement if you’re on a plant based diet. Remember that animal products only provide B12 because it’s added to animal feed - so everyone is on a supplement somehow!
May 20, 2025 at 4:33 PM
It’s day 20 of #NoMeatMay already! Today we’re reminding you to make sure you get enough vitamin B12 - with a supplement if you’re on a plant based diet. Remember that animal products only provide B12 because it’s added to animal feed - so everyone is on a supplement somehow!
It’s day 19 of #NoMeatMay! We’re excited for the release of the update to the EAT Lancet report this year, but in the meantime the last one is still excellent! We can fold a global population of 10 billion within planetary boundaries - how amazing!
May 19, 2025 at 9:29 PM
It’s day 19 of #NoMeatMay! We’re excited for the release of the update to the EAT Lancet report this year, but in the meantime the last one is still excellent! We can fold a global population of 10 billion within planetary boundaries - how amazing!
It’s day 18 of #NoMeatMay. We’re focusing on the unnaturally short & sad lives of animals produced for food. Industrial factory ‘farming’ is a horror show. Read more at: tinyurl.com/zerograzing
May 18, 2025 at 8:20 PM
It’s day 18 of #NoMeatMay. We’re focusing on the unnaturally short & sad lives of animals produced for food. Industrial factory ‘farming’ is a horror show. Read more at: tinyurl.com/zerograzing
Oops, a little late for day 17 of #NoMeatMay! I was too distracted eating delicious plant based feasts! But it’s never too late to think about the vast carbon footprint of beef!
May 18, 2025 at 8:08 PM
Oops, a little late for day 17 of #NoMeatMay! I was too distracted eating delicious plant based feasts! But it’s never too late to think about the vast carbon footprint of beef!
It’s day 16 of #NoMeatMay! High cholesterol is far too common & our food is a big reason. Swap out meat for beans, or even a meat replacement, to drastically lower saturated & trans-fat intake. Read more at: tinyurl.com/PBHPchol
May 16, 2025 at 7:02 AM
It’s day 16 of #NoMeatMay! High cholesterol is far too common & our food is a big reason. Swap out meat for beans, or even a meat replacement, to drastically lower saturated & trans-fat intake. Read more at: tinyurl.com/PBHPchol
It’s day 15 of #NoMeatMay! Don’t pay for pigs to live in misery before a traumatic death. Switch pork for a healthy & delicious alternative! @nomeatmay.bsky.social
May 15, 2025 at 8:58 PM
It’s day 15 of #NoMeatMay! Don’t pay for pigs to live in misery before a traumatic death. Switch pork for a healthy & delicious alternative! @nomeatmay.bsky.social
It’s day 14 of #NoMeatMay & we’re sharing a recipe that’s a favourite of a colleague, from a great cookbook, The Green Roasting Tin. Would you try it? @nomeatmay.bsky.social
May 14, 2025 at 6:38 AM
It’s day 14 of #NoMeatMay & we’re sharing a recipe that’s a favourite of a colleague, from a great cookbook, The Green Roasting Tin. Would you try it? @nomeatmay.bsky.social
It’s day 13 of #NoMeatMay & we’re thinking about good sources of calcium for healthy bones! @nomeatmay.bsky.social
May 13, 2025 at 10:08 PM
It’s day 13 of #NoMeatMay & we’re thinking about good sources of calcium for healthy bones! @nomeatmay.bsky.social
It seems we missed day 11 of #NoMestMay on here! Oops! It’s day 11 of No Meat May! Although many of us grew up eating some animals & loving others, there is really no logical reason to continue this. Compassion should not have limits.
May 12, 2025 at 2:02 PM
It seems we missed day 11 of #NoMestMay on here! Oops! It’s day 11 of No Meat May! Although many of us grew up eating some animals & loving others, there is really no logical reason to continue this. Compassion should not have limits.
It’s day 12 of #NoMeatMay! There is enough food to feed a population of more than 10billion but it is distributed unequally, & rich nations use more than our fair share of global resources. A shift to more plantbased diet patterns would benefit everyone.
May 12, 2025 at 12:10 PM
It’s day 12 of #NoMeatMay! There is enough food to feed a population of more than 10billion but it is distributed unequally, & rich nations use more than our fair share of global resources. A shift to more plantbased diet patterns would benefit everyone.
It’s day 10 of #NoMeatMay. Did you know that animals reared for food produce vast amounts of waste & water pollution? Make a positive switch to meat free meals today. @nomeatmay.bsky.social
May 10, 2025 at 8:54 AM
It’s day 10 of #NoMeatMay. Did you know that animals reared for food produce vast amounts of waste & water pollution? Make a positive switch to meat free meals today. @nomeatmay.bsky.social
It’s day 9 of #NoMeatMay & we’re looking at meat consumption & colon cancer risk. The evidence is strong. Many cases could be avoided by ditching red & processed meat. Read more on the UK Biobank study: tinyurl.com/ukbiobankstudy
May 9, 2025 at 8:07 AM
It’s day 9 of #NoMeatMay & we’re looking at meat consumption & colon cancer risk. The evidence is strong. Many cases could be avoided by ditching red & processed meat. Read more on the UK Biobank study: tinyurl.com/ukbiobankstudy
It's day 8 of #NoMeatMay. Today we're recommending alternatives to chicken - there are loads! Any of these #plantbased swaps will be good for your health, good for the planet, & great for the chickens!
May 8, 2025 at 9:39 AM
It's day 8 of #NoMeatMay. Today we're recommending alternatives to chicken - there are loads! Any of these #plantbased swaps will be good for your health, good for the planet, & great for the chickens!
It’s day 7 of #NoMeatMay! We’re sharing a recipe from one of our staff, taken from our King’s Plant Powered cookbook! More great breakfast ideas here: rainbowplantlife.com/40-fantastic...
May 7, 2025 at 7:21 AM
It’s day 7 of #NoMeatMay! We’re sharing a recipe from one of our staff, taken from our King’s Plant Powered cookbook! More great breakfast ideas here: rainbowplantlife.com/40-fantastic...
And of course this classic! ourworldindata.org/food-choice-...
May 6, 2025 at 8:27 AM
And of course this classic! ourworldindata.org/food-choice-...
Some interesting visualisations here: Some interesting visualisations here: www.omnicalculator.com/ecology/meat...
May 6, 2025 at 8:24 AM
Some interesting visualisations here: Some interesting visualisations here: www.omnicalculator.com/ecology/meat...
It’s day 6 of #NoMeatMay & we’re answering the age old question: where do you get your protein? Everywhere! A varied #plantbased diet can easily meet your protein needs. Yes, even if you’re a body builder!
May 6, 2025 at 7:04 AM
It’s day 6 of #NoMeatMay & we’re answering the age old question: where do you get your protein? Everywhere! A varied #plantbased diet can easily meet your protein needs. Yes, even if you’re a body builder!