Doug's Dharma
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dougsdharma.bsky.social
Doug's Dharma
@dougsdharma.bsky.social
Hello! I'm Doug Smith, I run Doug's Dharma on YouTube and the Online Dharma Institute. I've also got a podcast "Diggin' the Dharma" with my friend Jon Aaron. PhD in philosophy.
Today's video: Our sense of self is a brilliantly constructed illusion. We'll take a peek behind the curtain at how it all comes together! #Buddhism -- youtu.be/egrYsmcyn2s
The Illusion of 'You': A Buddhist Guide to Freedom
YouTube video by Doug's Dharma
youtu.be
December 8, 2025 at 2:10 PM
We usually think that the route to true happiness is getting what we want. Yet dissatisfaction persists! We'll take a look at this frustrating conundrum, and point the way towards a solution. #Buddhism -- youtu.be/fZQQa2VQsMk
The "Dissatisfaction Engine" Running Your Brain
YouTube video by Doug's Dharma
youtu.be
December 1, 2025 at 2:24 PM
Today's video: We all have stress and suffering in our lives. Is there a method we can use to pinpoint its cause and bring relief? We'll look at the 2500 year old four-step method used by the Buddha, and how it can make our lives better today. #Buddhism -- youtu.be/G__vk2WZfPc
The Buddha's 4-Step Method to Solve Any Problem
YouTube video by Doug's Dharma
youtu.be
November 24, 2025 at 2:38 PM
Today's video: What did the Buddha have to say about entertainment? Is it ever skillful for us? We'll consider how the Buddha saw entertainment as part of an ordinary life. Then we'll consider ways to make entertainment more skillful. Please enjoy!

-- Doug 🌿

youtu.be/pNjPpr6xFpw
The Buddha on Movies, Music, and Media
YouTube video by Doug's Dharma
youtu.be
November 17, 2025 at 2:11 PM
Today's video: Am I Enlightened? What Early #Buddhism Says -- youtu.be/W3u18K5xL1E
Am I Enlightened? What Early Buddhism Says
YouTube video by Doug's Dharma
youtu.be
November 10, 2025 at 2:30 PM
Today's video: Avoiding the Trap of the 'Intelligent Fool' in #Buddhism -- youtu.be/Ksxej1dCTgo
Avoiding the Trap of the 'Intelligent Fool' in Buddhism
YouTube video by Doug's Dharma
youtu.be
November 3, 2025 at 2:15 PM
Today's video: Free Will Worth Wanting: the Buddha's Radical Answer #Buddhism -- youtu.be/mzZ4PcwbJtk
Free Will Worth Wanting: the Buddha's Radical Answer
YouTube video by Doug's Dharma
youtu.be
October 27, 2025 at 1:47 PM
Today's video: Beyond "Weakness of the Will": A Buddhist Guide #Buddhism -- youtu.be/jyMhA6UZZJ4
Beyond "Weakness of the Will": A Buddhist Guide
YouTube video by Doug's Dharma
youtu.be
October 20, 2025 at 12:59 PM
Today's video: What Is True Wisdom? The Buddha's Perspective #Buddhism -- youtu.be/Ger9h33r8Lk
What Is True Wisdom? The Buddha's Perspective
YouTube video by Doug's Dharma
youtu.be
October 13, 2025 at 12:11 PM
Today's video: One Counter-Intuitive Early Buddhist Secret to Happiness #Buddhism -- youtu.be/ypiz1bl5hxY
One Counter-Intuitive Early Buddhist Secret to Happiness
YouTube video by Doug's Dharma
youtu.be
October 6, 2025 at 1:29 PM
Today's video: 6 Ways #Buddhism Got Me Through a Scary Night -- youtu.be/luvp0ZSSeBE
6 Ways Buddhism Got Me Through a Scary Night
YouTube video by Doug's Dharma
youtu.be
September 29, 2025 at 1:35 PM
Today's video: Why Did the Buddha Warn Against Views? #Buddhism -- youtu.be/IzinQ4r7s10
Why Did the Buddha Warn Against Views?
YouTube video by Doug's Dharma
youtu.be
September 22, 2025 at 1:40 PM
Today's video: Who’s Really Enlightened? The Buddha’s Surprising Take #Buddhism -- youtu.be/2jL9F7b7kfQ
Who’s Really Enlightened? The Buddha’s Surprising Take
YouTube video by Doug's Dharma
youtu.be
September 15, 2025 at 1:18 PM
Today's video: Why the Buddha Might Tell You to Log Off: Practice in a World of Sensory Overload #buddhism -- youtu.be/K6sbls1uzt0
Why the Buddha Might Tell You to Log Off - Practice in a World of Sensory Overload
YouTube video by Doug's Dharma
youtu.be
September 8, 2025 at 1:27 PM
Back in the saddle! Today's video: Is Regret Holding You Back? The Buddha's Surprising Approach #Buddhism -- youtu.be/1MPFVkANplM
Is Regret Holding You Back? The Buddha's Surprising Approach
YouTube video by Doug's Dharma
youtu.be
September 1, 2025 at 2:19 PM
Hi folks, no video out this week: I had a trip to the hospital, emergency appendectomy. Lots of fun and games! I'll be doing a livestream about it over on Patreon and expect to be back to the regular video release next week.
August 26, 2025 at 1:50 PM
Today's video: What Did the Buddha Say About Time? #buddhism -- youtu.be/Fo96KED3PhA
What Did the Buddha Say About Time?
YouTube video by Doug's Dharma
youtu.be
August 18, 2025 at 1:52 PM
Today's video: Playfulness on the Path: The Buddha and Humor #buddhism -- youtu.be/toZ-U26iCbc
Playfulness on the Path – The Buddha and Humor
YouTube video by Doug's Dharma
youtu.be
August 11, 2025 at 2:02 PM
Today's video: What Did the Buddha Say About the Nature of Reality? #buddhism -- youtu.be/oCsBs824rxs
What Did the Buddha Say About the Nature of Reality?
YouTube video by Doug's Dharma
youtu.be
August 4, 2025 at 3:06 PM
Today's video: Three Ways We Cling to a Self — And How to Let Go #buddhism -- youtu.be/fsdO0ojCLrA
Three Ways We Cling to a Self — And How to Let Go
YouTube video by Doug's Dharma
youtu.be
July 28, 2025 at 2:07 PM
Today's video: Why Did the Buddha Say the Mind Was Like a Monkey? #buddhism -- youtu.be/mpkWFn5KaOY
Why Did the Buddha Say the Mind Was Like a Monkey?
YouTube video by Doug's Dharma
youtu.be
July 21, 2025 at 3:11 PM
Today's video: How Did the Buddha Teach Nonviolence Without Being Passive? #buddhism -- youtu.be/_Reed8IFv-g
How Did the Buddha Teach Nonviolence Without Being Passive?
YouTube video by Doug's Dharma
youtu.be
July 14, 2025 at 2:39 PM
New article of mine up at Tricycle online: What Does Stream-Entry Mean? #buddhism -- tricycle.org/article/what...
What Does Stream-Entry Mean?
A closer look at the first irreversible step on the path to enlightenment
tricycle.org
July 11, 2025 at 3:23 PM
Today's video: What Did the Buddha Teach About Love and Relationships? #buddhism -- youtu.be/-oQiCveY-Rw
What Did the Buddha Teach About Love and Relationships?
YouTube video by Doug's Dharma
youtu.be
July 7, 2025 at 2:30 PM
Good day to split wood.
July 4, 2025 at 4:21 PM