Remember: No one can diminish your worth. You have supporters who will stand by you. I'm one of them.
Stay strong.

#transgender #pride

My audiobook is on sale! Purchase now and get a steep discount of 65% off! Here's the link: bit.ly/3PHehB1

I wrote this book for you, with love. As you listen, I hope you feel that love and that it expands into your own heart with love for yourself. 💜

This time of year can be very hard for a lot of people. It's not all joy and good cheer. If you're in crisis, you can call the 988 lifeline for emotional support.

If you're struggling, I see you. Sending love and while only virtually, I hope you can feel it. You're not alone. 💛

Yes—it's possible to release shame & guilt and make peace with food & your body after a history of trauma. Hear my conversation with Linda Joy on the Inspired Conversations radio show to learn practices to soothe your emotions without turning to food... and more here: linda-joy.com/lj-podcast/d...

This applies to so many things you may be struggling with. And especially to those who are reeling since November 6, keep these words in your heart. 💜