Sorry to hear you been having a bad time. I hope things pick up for you.

The two are often linked so it’s definitely worth looking into. I still find some things difficult but having both my diagnoses has helped, even if just to understand myself better.

I was diagnosed eight years ago at the age of 44 and have found it affecting me more as I get older.

I’ve just got my ADHD diagnosis, so I’m hoping medication might help me with some of the overlapping issues.