You and your favourite Pokémon.

Back in the gym, struggling to make progress but doing my best.

Bulking continues, beard out of control

Wearing leather while it’s still cold enough!

Ok so being a midnight gym goblin probably needs to stop, BUT I tweaked my form ever so slightly and got a way better connection with my delts and traps then I’ve had in years. So good workout.

I realised I never posted here, so hello I’m Dec, I’m a nerd who likes video games, weight lifting and art. I have a tendency to dress like a gym coach unless outside forces intervene.

Hi it looks like you are trying to solve a puzzle