DeanoMN
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deanomn.bsky.social
DeanoMN
@deanomn.bsky.social
Content creator, mental health advocate, men's wellness promoter, empath, genealogist, amateur historian, curious soul 🌈
I held my exit interview from my yearlong wellness program today. www.youtube.com/watch?v=yftm...
Deans Testimonial: Private Coaching & Retreat
YouTube video by Nick Capolino
www.youtube.com
July 10, 2025 at 8:50 PM
Howdy. I'm working on a script for my content on fitness influencers. If you have a second, please review it and give me feedback. docs.google.com/document/d/1...
What to look for in a fitness influencer
What to look for in a fitness influencer. Draft one, 17 May 2025 An inclusive and broad scope Content from lifelong fit individuals for lifelong fit individuals is laughable. Influencers who embrace...
docs.google.com
May 17, 2025 at 8:06 PM
That post I made about finding inspiration from others? This.
Oddly feeling smaller despite being on a bulk. Maybe this is the natty curse in effect. 😅
May 11, 2025 at 12:46 AM
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May 11, 2025 at 12:24 AM
For those who don't know, I am creating a movie. I began writing it during the pandemic. This is a soundless snippet --- with a chunk in the middle still to come.
May 9, 2025 at 6:12 PM
A quick update: 2025 has been filled with travel and illness, which has cut into my wellness progress. My OK-based fitness coach, Scotty K, has been great. He's helping me set updated goals. My wellness coach hosted me in Japan for a men's wellness retreat, my first overseas travel.
May 6, 2025 at 7:35 PM
I need to be more active here. My mental and physical fitness updates are on my public TikTok, YouTube, and Facebook channels and my private IG. I should update here as well.
May 6, 2025 at 7:33 PM
I have a long way to go, especially in the midsection, but losing 80 pounds is satisfying.
January 18, 2025 at 9:44 PM
I still keep wondering who on the family tree has connections to Scandinavia, Wales, and the Baltics. My only thought for the former is... Vikings to the British Isles.
January 21, 2024 at 6:42 PM
Just call me "schoolboy."
January 7, 2024 at 6:49 PM
😀
January 3, 2024 at 11:02 PM
I will be a better me. Robert has become my online life coach. His morning TikTok is dedicated to me. He isn't a fan of "inspired" or "motivated" --- It's about determination and discipline. My father always gave me crap about being undisciplined. It's time I show my dad I can get it done.
December 30, 2023 at 4:24 PM
December 9, 2023 at 3:26 PM
December 5, 2023 at 11:22 PM