The visit to Changdeokgung Palace (창덕궁) was truly incredible. The palace is vast with many small pavilions and their little gardens accessible to visitors.
There are also far fewer people than at Gyeongbokgung Palace (경복궁), which makes the visit even more pleasant. #pov #koreanpalace #korea #seoul

Leg day at the gym 🦵. Sport really helps me to keep my IBD undercontrol, maybe it’s placebo but I really feel the positives effects on my body and the inflammation.

Journée jambe à la salle
#legday #sport #bulgariansplitsquat #crohns #crohn #ulcerativecolitis #ibd #squat #bulgariansplitsquat #mici

after 2 weeks of feeling very tired, having nausea, dizziness and severe bouts of insomnia, I started exercising more intensively again last Monday.
inside my body.
#sport #crohns #ibd #ulcerativecolitis #uc #crohn #rch #mici #musculation #gym

the French countryside seen from the train taking me south

La campagne française vu du train qui m’emmène dans le sud.

#france #countryside #train #morningdew #campagne #rosée #fog #sunrise #brouillard

Cloudless sunset in Paris

#Paris #sunset #parisian #parisianbuildings #rooftop #parisianlife #citylife #france #montparnasse #skyscraper #tour #parisien

Walking around le Louvre in Paris.

Balade au Louvre.

#paris #lelouvre #louvremuseum #thelouvre #citywalk

Leg day at the gym🦵

Little 5K run today. It’s been 1 year that I’m going to the gym and it changed my life. It helped me physically and psychologically. It’s now part of the drugs I have to take to try to keep #crohns asleep.

Petite course de 5K aujourd’hui #crohndisease #IBD #UC #crohn #RCH #MICI #sport #running