Crossroads4Hope
@cr4h.bsky.social
Crossroads4Hope offers people diagnosed with cancer and their loved ones, at no charge, a network of resources, information, support, and professionals that are fundamental to helping people live through and beyond cancer with strength and hope.
For the last 17 years, we have been lucky to have our “Balance Harmony Flow” class taught by Janette Carlucci. Now, as she heads into retirement, we wish her the best in her new adventures. Thank you, Janette, for bringing peace and harmony to our cancer community. To learn more: buff.ly/3CUuxbv
November 6, 2025 at 6:15 PM
For the last 17 years, we have been lucky to have our “Balance Harmony Flow” class taught by Janette Carlucci. Now, as she heads into retirement, we wish her the best in her new adventures. Thank you, Janette, for bringing peace and harmony to our cancer community. To learn more: buff.ly/3CUuxbv
Today may be ‘National Stress Awareness Day’, but for many of us, we don’t need a reminder - stress is a daily occurrence. At Crossroads4Hope, we offer tips, tools, and techniques to help you manage stress. Learn more about our mind-body wellness classes here: crossroads4hope.org/how-we-help/...
November 5, 2025 at 6:15 PM
Today may be ‘National Stress Awareness Day’, but for many of us, we don’t need a reminder - stress is a daily occurrence. At Crossroads4Hope, we offer tips, tools, and techniques to help you manage stress. Learn more about our mind-body wellness classes here: crossroads4hope.org/how-we-help/...
We’re excited to announce that our new building – the Mark Lipschutz Center for Nutrition and Family – is almost ready to open! We look forward to welcoming you to our expanding campus and community! crossroads4hope.org
November 4, 2025 at 6:15 PM
We’re excited to announce that our new building – the Mark Lipschutz Center for Nutrition and Family – is almost ready to open! We look forward to welcoming you to our expanding campus and community! crossroads4hope.org
November is National Caregivers Month – but, here at Crossroads4Hope, we recognize the importance of caregivers daily. Learn more about our caregiver support group, and the rest of our free programs: crossroads4hope.org/event-calend...
November 3, 2025 at 6:15 PM
November is National Caregivers Month – but, here at Crossroads4Hope, we recognize the importance of caregivers daily. Learn more about our caregiver support group, and the rest of our free programs: crossroads4hope.org/event-calend...
This Halloween, remember that the best “treat” you can give yourself is compassion. Whether it’s a cozy cup of tea, a walk outside, or time with loved ones, self-care is the sweetest gift of all. Explore our wellness programs buff.ly/PrDtutF
October 31, 2025 at 5:15 PM
This Halloween, remember that the best “treat” you can give yourself is compassion. Whether it’s a cozy cup of tea, a walk outside, or time with loved ones, self-care is the sweetest gift of all. Explore our wellness programs buff.ly/PrDtutF
To quote the artist formerly known as Prince: “Paint, if you will, a picture”. The subject – you! Join us Thursday, November 6, 6p – 7p EST, for a workshop on creating your own self-portrait! Register here for our exercise in mediation, reflection, and imagination: buff.ly/0dpOPBj
October 30, 2025 at 5:15 PM
To quote the artist formerly known as Prince: “Paint, if you will, a picture”. The subject – you! Join us Thursday, November 6, 6p – 7p EST, for a workshop on creating your own self-portrait! Register here for our exercise in mediation, reflection, and imagination: buff.ly/0dpOPBj
Today is National Oatmeal Day – a celebration of one of the most versatile and familiar foods! The nutritious whole grain, filled with fiber and antioxidants, oatmeal can be helpful through many steps of a cancer journey. buff.ly/5wivHiC
October 29, 2025 at 5:15 PM
Today is National Oatmeal Day – a celebration of one of the most versatile and familiar foods! The nutritious whole grain, filled with fiber and antioxidants, oatmeal can be helpful through many steps of a cancer journey. buff.ly/5wivHiC
Life after a cancer diagnosis can feel extremely unfamiliar and overwhelming - what once seemed ‘normal’, no longer is. We understand. Join us for “Finding Your New Normal” - an in-person program, on our Crossroads4Hope campus, to you’ll learn ways to navigate your new reality: buff.ly/EgF7DM9
October 28, 2025 at 5:15 PM
Life after a cancer diagnosis can feel extremely unfamiliar and overwhelming - what once seemed ‘normal’, no longer is. We understand. Join us for “Finding Your New Normal” - an in-person program, on our Crossroads4Hope campus, to you’ll learn ways to navigate your new reality: buff.ly/EgF7DM9
Wondering how our Crossroads4Hope campus gardens look so beautiful? We thank our corporate volunteers from Peapack Private! They spent a crisp fall day planting hearty chrysanthemum - which often symbolizes support, friendship, and longevity. buff.ly/rpzPSZq
October 27, 2025 at 5:15 PM
Wondering how our Crossroads4Hope campus gardens look so beautiful? We thank our corporate volunteers from Peapack Private! They spent a crisp fall day planting hearty chrysanthemum - which often symbolizes support, friendship, and longevity. buff.ly/rpzPSZq
Looking for fresh, fall-friendly, and flavor-filled food that can help reduce cancer risk? Try our Chilled Quinoa & Black Bean Salad – a plant-based recipe with whole-grain goodness. It’s a simple way to nourish your body while enjoying the season! buff.ly/5wivHiC
October 24, 2025 at 5:15 PM
Looking for fresh, fall-friendly, and flavor-filled food that can help reduce cancer risk? Try our Chilled Quinoa & Black Bean Salad – a plant-based recipe with whole-grain goodness. It’s a simple way to nourish your body while enjoying the season! buff.ly/5wivHiC
October 23, 2025 at 5:15 PM
Thank you to our wonderful volunteers from #Marsh and #Mercer who spent their ‘day of giving’ making a difference for those impacted by cancer. Find out how you, your team, and corporation can help: crossroads4hope.org/volunteer/
October 22, 2025 at 5:15 PM
Thank you to our wonderful volunteers from #Marsh and #Mercer who spent their ‘day of giving’ making a difference for those impacted by cancer. Find out how you, your team, and corporation can help: crossroads4hope.org/volunteer/
Thank you for making our Inspiring Hope Gala a success and helping countless people impacted by cancer. Your voices, your efforts, and your donations make a difference – today and always. Learn how: crossroads4hope.org/donate/
October 21, 2025 at 5:15 PM
Thank you for making our Inspiring Hope Gala a success and helping countless people impacted by cancer. Your voices, your efforts, and your donations make a difference – today and always. Learn how: crossroads4hope.org/donate/
Today marks the start of Diwali, the Hindu festival of lights. Its themes mirror many in the life of a person impacted by cancer – resilience, renewal, health, and hope. At Crossroads4Hope, we celebrate a sense of Diwali every day – come join our community of caring: buff.ly/GIeyBCc
October 20, 2025 at 5:33 PM
Today marks the start of Diwali, the Hindu festival of lights. Its themes mirror many in the life of a person impacted by cancer – resilience, renewal, health, and hope. At Crossroads4Hope, we celebrate a sense of Diwali every day – come join our community of caring: buff.ly/GIeyBCc
At Crossroads4Hope, we know that eating a healthy diet makes a difference in overall health and well-being throughout life, but especially when living with cancer. Learn how with our nutrition manager, Hillary Sachs. crossroads4hope.org/nutrition/
October 17, 2025 at 5:15 PM
At Crossroads4Hope, we know that eating a healthy diet makes a difference in overall health and well-being throughout life, but especially when living with cancer. Learn how with our nutrition manager, Hillary Sachs. crossroads4hope.org/nutrition/
A ‘plant-based diet’ – that may sound confusing or possibly limiting to some... but let us help dispel the mystery! Chef and cancer survivor, Samantha Kowalczyk, of MettaCasa is joining us on Friday, October 24 from 11am – 12:30pm! Register here by October 21: buff.ly/zIuR134
October 16, 2025 at 5:15 PM
A ‘plant-based diet’ – that may sound confusing or possibly limiting to some... but let us help dispel the mystery! Chef and cancer survivor, Samantha Kowalczyk, of MettaCasa is joining us on Friday, October 24 from 11am – 12:30pm! Register here by October 21: buff.ly/zIuR134
Invasive Lobular Carcinoma (#ILC) is the second most common type of breast cancer diagnosed in the U.S., affecting an estimated 46,000 women each year. Unlike many other cancers, ILC may not appear as a lump – instead, it grows in lines, sometimes making it difficult to detect buff.ly/2aidbCH
October 15, 2025 at 5:15 PM
Invasive Lobular Carcinoma (#ILC) is the second most common type of breast cancer diagnosed in the U.S., affecting an estimated 46,000 women each year. Unlike many other cancers, ILC may not appear as a lump – instead, it grows in lines, sometimes making it difficult to detect buff.ly/2aidbCH
Cancer can bring about a roller coaster of emotions and, just like leaves change colors in the fall, it’s normal for our emotions to change day to day. Give yourself permission to pause, breathe, and acknowledge your feelings. At Crossroads4Hope, we are here to help any time buff.ly/tbAJRtF
October 14, 2025 at 5:15 PM
Cancer can bring about a roller coaster of emotions and, just like leaves change colors in the fall, it’s normal for our emotions to change day to day. Give yourself permission to pause, breathe, and acknowledge your feelings. At Crossroads4Hope, we are here to help any time buff.ly/tbAJRtF
Since 1980, liver cancer is increasing at an alarming rate - incidences have more than tripled in the U.S. with an estimated 42,000 new cases to be diagnosed this year. At Crossroads4Hope, we are grateful to work with such partners as Bayer, Bristol-Meyers Squib, Eisai, and Merck buff.ly/wEoqiHE
October 13, 2025 at 5:15 PM
Since 1980, liver cancer is increasing at an alarming rate - incidences have more than tripled in the U.S. with an estimated 42,000 new cases to be diagnosed this year. At Crossroads4Hope, we are grateful to work with such partners as Bayer, Bristol-Meyers Squib, Eisai, and Merck buff.ly/wEoqiHE
Parents - take a well-deserved break with our #Support4Families ‘Connect and Recharge’ virtual happy hour on Friday, October 16 from 5p – 6p ET. This is a time for you to connect, share, and support other families who are impacted by cancer. Register today: buff.ly/XZY4lZY
October 10, 2025 at 5:15 PM
Parents - take a well-deserved break with our #Support4Families ‘Connect and Recharge’ virtual happy hour on Friday, October 16 from 5p – 6p ET. This is a time for you to connect, share, and support other families who are impacted by cancer. Register today: buff.ly/XZY4lZY
At Crossroads4Hope, we are here to help all people impacted by cancer - the diagnosed, their loved ones, and caregivers – through our wellbeing and support programs which are free to all members. Together, we can ensure that no one faces cancer alone. crossroads4hope.org/how-we-help/...
October 9, 2025 at 5:15 PM
At Crossroads4Hope, we are here to help all people impacted by cancer - the diagnosed, their loved ones, and caregivers – through our wellbeing and support programs which are free to all members. Together, we can ensure that no one faces cancer alone. crossroads4hope.org/how-we-help/...
Tonight is our “Inspiring Hope” Gala! While we wish you could all be joining us for the fun on-site, there is still a way to help us fulfill our promise that no one faces cancer alone. Donate here: crossroads4hope.org/donate/
October 8, 2025 at 5:15 PM
Tonight is our “Inspiring Hope” Gala! While we wish you could all be joining us for the fun on-site, there is still a way to help us fulfill our promise that no one faces cancer alone. Donate here: crossroads4hope.org/donate/
It’s a staggering statistic – 1 in 8 women will develop breast cancer if their lifetime. We are grateful for Peapack Private who is hosting a “Jeans Day” to critical funds and awareness for breast cancer. Donations are accepted through October 21: buff.ly/Y6Q5SaZ
October 7, 2025 at 5:15 PM
It’s a staggering statistic – 1 in 8 women will develop breast cancer if their lifetime. We are grateful for Peapack Private who is hosting a “Jeans Day” to critical funds and awareness for breast cancer. Donations are accepted through October 21: buff.ly/Y6Q5SaZ
Please join us for our Crossroads4Hope “Our Cancer Stories” - our extraordinary event inviting you to share your journey through cancer. Your story can inspire, empower, and support those in their healing and embrace those feeling alone with their fears. Submit your story by 11/10! buff.ly/inkxET5
October 6, 2025 at 5:15 PM
Please join us for our Crossroads4Hope “Our Cancer Stories” - our extraordinary event inviting you to share your journey through cancer. Your story can inspire, empower, and support those in their healing and embrace those feeling alone with their fears. Submit your story by 11/10! buff.ly/inkxET5
Cheers to our good-for-you mocktail that’s both great tasting and great looking – free from our Crossroads4Hope oncology nutrition manager, Hillary Sachs! Want to taste it for yourself? It’ll be available at our “Inspiring Hope” Gala! Get your tickets here: www.classy.org/event/2025-i...
October 3, 2025 at 5:15 PM
Cheers to our good-for-you mocktail that’s both great tasting and great looking – free from our Crossroads4Hope oncology nutrition manager, Hillary Sachs! Want to taste it for yourself? It’ll be available at our “Inspiring Hope” Gala! Get your tickets here: www.classy.org/event/2025-i...