5 Single-Leg Bound Contest

Sam Appia (Fr) 47’0” (black shirt)
Antonio Anderson 45’5” (white shirt)
Evan Singh 43’11”
Treycen Bownes 43’10”
Keith Cyracus 43’3”
Marriel Macon 42’2”
Omar Coleman 42’0”
Tyton Bownes 41’11”

Single-leg hop race (5y into a 10y fly) Freelap timed.

Antonio Anderson 1.62
Omar Coleman 1.66 (1.60 in prelims)
Keith Cyracus 1.73
Mariell Macon 1.73
Kevin Wilson 1.76
Amaree Jones 1.81

Antonio in white, Omar in black ⤵️

Long then High

Hurdle was 17’ from bleacher.

Keith Cyracus (23’ long jumper)

Drop, Long, High

Keith Cyracus (23’ long jumper)

And, it was Keith’s idea. 🙂

“Never trust a thought that occurs to you indoors.” ~Nietzsche

"Stop worrying about where the arrow lands. Master the art of drawing the bow." ~@farnumstreet

"Burn your goals, go on a mission, surrender to the result." ~@JoshuaMedcalf

Sophomore Xavier Owens won the “6-Bound” going 55’5”.

Anything over 30’ in the Triple Broad Jump is very good. Here, Omar Coleman goes 30’6”.