Coach Elizabeth Harper
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coachelizabeth.bsky.social
Coach Elizabeth Harper
@coachelizabeth.bsky.social
Life Coach|Speaker| Author| Human Rights Consultant| Metaphysical Practitioner
May 30, 2025 at 5:57 PM
Anything cold will do. Doing this activates your parasympathetic nervous system — the part of your body responsible for rest, calm, and safety.
#lifeadvice #lifehacks #mentalhealth #calm
May 28, 2025 at 4:44 PM
Ready to mess with the algorithm of your life? Choose one personality trait about yourself, your vibe, your mindset, and a habit, and switch it up for 24 hours.So, what will you choose?
#LifeAdvice #realitycheck #lifelessons #beinspired #personalgrowth
May 26, 2025 at 5:27 PM
May 21, 2025 at 6:24 PM
Still can’t choose? Pick the decision that feels lighter in your chest because clarity isn’t always in your head. #tipsandtricks #habits #advice
#selfimprovement
May 16, 2025 at 6:12 PM
10-step challenge for when you're stuck.
#goals #mentalclarity #lifehacks #selfhelp #tipsandtricks
May 14, 2025 at 6:48 PM
This free course is for the baddie who’s done playing small. Realign your energy, upgrade your self-image, and track every manifestation like the divine creator you are. Aura strong, standards high, results magnetic. It’s giving aligned and unstoppable.
#freebies #lifestyle #goals #women
May 13, 2025 at 8:34 PM
Realign your energy, upgrade your self-image, and track every manifestation like the divine creator you are. Aura strong, standards high, results magnetic. It’s giving aligned, protected, and unstoppable.
#motivation #levelup
#manifestyourdreams
April 30, 2025 at 4:41 PM
April 27, 2025 at 4:29 PM
Not everyone should have a VIP spot in your life. When someone repeatedly disrespects you, it's time to let them go.
#boundaries #toxicpeople #relationshipadvice
April 27, 2025 at 4:27 PM
You don’t have to do it all alone.
#healingjourney #mindsetshift #innerstrength
April 23, 2025 at 8:46 PM
Give yourself your power back.
#mindset #goals #justdoit #power #decisionsdecisions
March 12, 2025 at 9:30 PM
March 8, 2025 at 7:31 PM
🔊What thought stands between you and the life you want? It's often a repetitive, automatic, unsupportive thought. But that's all it is. That's the truth. ✨️Download your FREE Self-image interactive course in link in bio!✨️
#beyou #beyourself
#beoriginal
March 7, 2025 at 6:12 PM
February 27, 2025 at 6:56 PM