Coach Elizabeth Harper
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coachelizabeth.bsky.social
Coach Elizabeth Harper
@coachelizabeth.bsky.social
Life Coach|Speaker| Author| Human Rights Consultant| Metaphysical Practitioner
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Realign your energy, upgrade your self-image, and track every manifestation like the divine creator you are. Aura strong, standards high, results magnetic. It’s giving aligned, protected, and unstoppable.
#motivation #levelup
#manifestyourdreams
May 30, 2025 at 5:57 PM
Anything cold will do. Doing this activates your parasympathetic nervous system — the part of your body responsible for rest, calm, and safety.
#lifeadvice #lifehacks #mentalhealth #calm
May 28, 2025 at 4:44 PM
May 26, 2025 at 6:19 PM
Ready to mess with the algorithm of your life? Choose one personality trait about yourself, your vibe, your mindset, and a habit, and switch it up for 24 hours.So, what will you choose?
#LifeAdvice #realitycheck #lifelessons #beinspired #personalgrowth
May 26, 2025 at 5:27 PM
You're still in there—buried under responsibilities, trauma, and the pressure to keep it all together. If your nervous system is stuck in survival mode, you’re not lazy-you’re overloaded. Ask yourself, “What do I need right now that I’ve been ignoring?”
#selfworth #psychology #Healing #Selflove
May 25, 2025 at 6:08 PM
May 21, 2025 at 6:24 PM
Still can’t choose? Pick the decision that feels lighter in your chest because clarity isn’t always in your head. #tipsandtricks #habits #advice
#selfimprovement
May 16, 2025 at 6:12 PM
10-step challenge for when you're stuck.
#goals #mentalclarity #lifehacks #selfhelp #tipsandtricks
May 14, 2025 at 6:48 PM
This free course is for the baddie who’s done playing small. Realign your energy, upgrade your self-image, and track every manifestation like the divine creator you are. Aura strong, standards high, results magnetic. It’s giving aligned and unstoppable.
#freebies #lifestyle #goals #women
May 13, 2025 at 8:34 PM
To All mothers
May 11, 2025 at 4:04 PM
Wait till you have calmed down to make decisions.
#lifehacks #lifeadvice #life
#selfcare
May 2, 2025 at 5:20 PM
Listen to yourself speak...
May 1, 2025 at 5:16 PM
Realign your energy, upgrade your self-image, and track every manifestation like the divine creator you are. Aura strong, standards high, results magnetic. It’s giving aligned, protected, and unstoppable.
#motivation #levelup
#manifestyourdreams
April 30, 2025 at 4:41 PM
Just for today...
#mentalhealth #focus #goals #rest
April 29, 2025 at 5:59 PM
While it may be hard for some people or family members to express their love in conventional ways, it is true that if someone loves you, they will care deeply about how their actions make you feel.
#relationshipadvice #relationships #respect #love
April 28, 2025 at 4:39 PM
April 27, 2025 at 4:29 PM
Not everyone should have a VIP spot in your life. When someone repeatedly disrespects you, it's time to let them go.
#boundaries #toxicpeople #relationshipadvice
April 27, 2025 at 4:27 PM
Maybe you're not stuck. You're just following a script. Rip it up.

#mindset #selfimprovement #mindsethack
April 25, 2025 at 6:28 PM
You don’t have to do it all alone.
#healingjourney #mindsetshift #innerstrength
April 23, 2025 at 8:46 PM
Do you recognize any of these in your life?
#relationships ##toxicrelationships #gaslighting #selfworth
March 13, 2025 at 6:42 PM
Give yourself your power back.
#mindset #goals #justdoit #power #decisionsdecisions
March 12, 2025 at 9:30 PM
March 8, 2025 at 7:31 PM
🔊What thought stands between you and the life you want? It's often a repetitive, automatic, unsupportive thought. But that's all it is. That's the truth. ✨️Download your FREE Self-image interactive course in link in bio!✨️
#beyou #beyourself
#beoriginal
March 7, 2025 at 6:12 PM
February 27, 2025 at 6:56 PM