Colin Koops
@ck-mje.bsky.social
Meditation Guide. Mindfulness Enthusiasts, Student of Meditation Practices.
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist. Is there a trap with knowing AI takes resources which could be used to help others, this is something I starting to meditate one. What’s something on your mind when you take a sit?
November 21, 2025 at 12:42 AM
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist. Is there a trap with knowing AI takes resources which could be used to help others, this is something I starting to meditate one. What’s something on your mind when you take a sit?
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist. After 8 weeks 65+ of us finish meditation teacher training. 65+ minds focused on helping others. What’s a way we can help you? What’s one thing you most want from meditation teachers?
November 20, 2025 at 6:53 PM
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist. After 8 weeks 65+ of us finish meditation teacher training. 65+ minds focused on helping others. What’s a way we can help you? What’s one thing you most want from meditation teachers?
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist. I struggle with mid day meditation, Do you struggle with a time or place? If so how do you remedy? I find it best to accept there are times of day I will struggle. You?
November 20, 2025 at 12:20 PM
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist. I struggle with mid day meditation, Do you struggle with a time or place? If so how do you remedy? I find it best to accept there are times of day I will struggle. You?
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist. Looking to start a discussion, what’s your favorite type of meditation and what’s your least favorite type? For me: Walking or purification are my favorites. Still looking for least favorite. You?
November 20, 2025 at 1:26 AM
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist. Looking to start a discussion, what’s your favorite type of meditation and what’s your least favorite type? For me: Walking or purification are my favorites. Still looking for least favorite. You?
#3jmtt #Meditation #Mindfulness @threejewelsnyc @Wakeupist years ago I started my meditation journey when my partner was in YTT and had to meditate daily. Had I known back then that a 3 minute sit would result in such profound changes over time I would have spent more time on the cushion.
November 12, 2025 at 12:25 AM
#3jmtt #Meditation #Mindfulness @threejewelsnyc @Wakeupist years ago I started my meditation journey when my partner was in YTT and had to meditate daily. Had I known back then that a 3 minute sit would result in such profound changes over time I would have spent more time on the cushion.
#3jmtt #Meditation #Mindfulness @threejewelsnyc @Wakeupist Have you been on a silent or meditation retreat? I’ve been on 2 and loved them both. I am curious what your experience with retreats has been and if you have one you recommend trying as I look for the next ones I want to take.
November 12, 2025 at 12:24 AM
#3jmtt #Meditation #Mindfulness @threejewelsnyc @Wakeupist Have you been on a silent or meditation retreat? I’ve been on 2 and loved them both. I am curious what your experience with retreats has been and if you have one you recommend trying as I look for the next ones I want to take.
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist 3 yrs ago I began turning around my brain and my life through meditation and studying buddhism over the shoulder of my better half. Today I wake up looking forward to practicing. What do you wake up every morning seeking to do?
November 12, 2025 at 12:22 AM
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist 3 yrs ago I began turning around my brain and my life through meditation and studying buddhism over the shoulder of my better half. Today I wake up looking forward to practicing. What do you wake up every morning seeking to do?
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist years ago I began changing my life, I started meditating and doing mantra work in a focused way these practices accumulated and I found myself processing emotions, pain, depression and other things. Nothing is the same since.
November 12, 2025 at 12:21 AM
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist years ago I began changing my life, I started meditating and doing mantra work in a focused way these practices accumulated and I found myself processing emotions, pain, depression and other things. Nothing is the same since.
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist Have you ever done a meditation retreat? A silent meditation retreat? If so what did you like from it? I loved the two I have been on and feel like silence is happier for me.
October 30, 2025 at 11:56 PM
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist Have you ever done a meditation retreat? A silent meditation retreat? If so what did you like from it? I loved the two I have been on and feel like silence is happier for me.
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist What type of meditation do you prefer? Is there a style, an Object of focus, an approach that best supports you? I blend between Mantra, Walking and single pointed focus.
October 30, 2025 at 7:02 PM
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist What type of meditation do you prefer? Is there a style, an Object of focus, an approach that best supports you? I blend between Mantra, Walking and single pointed focus.
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist After a long weekend away I’m recharged and had my best sit in weeks. What recharges you? What helps you focus and have a better outcome in meditation?
October 30, 2025 at 6:27 PM
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist After a long weekend away I’m recharged and had my best sit in weeks. What recharges you? What helps you focus and have a better outcome in meditation?
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist
Does a change of location help you to meditate? I find it does for me. It keeps my mind sharp, focused and moving away from dullness. What about you?
Does a change of location help you to meditate? I find it does for me. It keeps my mind sharp, focused and moving away from dullness. What about you?
October 24, 2025 at 10:24 AM
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist
Does a change of location help you to meditate? I find it does for me. It keeps my mind sharp, focused and moving away from dullness. What about you?
Does a change of location help you to meditate? I find it does for me. It keeps my mind sharp, focused and moving away from dullness. What about you?
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist
Is anyone else finding it not easier to do smaller shorter meditations as the fall cold and shorter days hit or are you finding it easier to sit for longer and just be?
Is anyone else finding it not easier to do smaller shorter meditations as the fall cold and shorter days hit or are you finding it easier to sit for longer and just be?
October 23, 2025 at 3:27 PM
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist
Is anyone else finding it not easier to do smaller shorter meditations as the fall cold and shorter days hit or are you finding it easier to sit for longer and just be?
Is anyone else finding it not easier to do smaller shorter meditations as the fall cold and shorter days hit or are you finding it easier to sit for longer and just be?
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist
As we enter fall, Where does your meditation and mindfulness practice stand or sit? Are you happy with it? Do you need support?
As we enter fall, Where does your meditation and mindfulness practice stand or sit? Are you happy with it? Do you need support?
October 22, 2025 at 11:17 AM
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist
As we enter fall, Where does your meditation and mindfulness practice stand or sit? Are you happy with it? Do you need support?
As we enter fall, Where does your meditation and mindfulness practice stand or sit? Are you happy with it? Do you need support?
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist
As we finish another week of Meditation Teacher Training, I want to see what your biggest success is with meditation. How has it changed your life?
For me… I’ve been able to heal depression and find a version of me I ❤️
As we finish another week of Meditation Teacher Training, I want to see what your biggest success is with meditation. How has it changed your life?
For me… I’ve been able to heal depression and find a version of me I ❤️
a picture of yoda with the words " meditate on this i will "
ALT: a picture of yoda with the words " meditate on this i will "
media.tenor.com
October 16, 2025 at 2:21 PM
#3jmtt #Meditation #Mindfulness and @threejewelsnyc @Wakeupist
As we finish another week of Meditation Teacher Training, I want to see what your biggest success is with meditation. How has it changed your life?
For me… I’ve been able to heal depression and find a version of me I ❤️
As we finish another week of Meditation Teacher Training, I want to see what your biggest success is with meditation. How has it changed your life?
For me… I’ve been able to heal depression and find a version of me I ❤️
#3jmtt and @threejewelsnyc @Wakeupist
I’ve meditated daily for over 3 years now. I still struggle some days! For those who meditate regularly what is your biggest struggle? How do you overcome it? I’m curious what others experience and your story of triumph! #meditation
I’ve meditated daily for over 3 years now. I still struggle some days! For those who meditate regularly what is your biggest struggle? How do you overcome it? I’m curious what others experience and your story of triumph! #meditation
October 16, 2025 at 12:01 AM
#3jmtt and @threejewelsnyc @Wakeupist
I’ve meditated daily for over 3 years now. I still struggle some days! For those who meditate regularly what is your biggest struggle? How do you overcome it? I’m curious what others experience and your story of triumph! #meditation
I’ve meditated daily for over 3 years now. I still struggle some days! For those who meditate regularly what is your biggest struggle? How do you overcome it? I’m curious what others experience and your story of triumph! #meditation
#3jmtt and @threejewelsnyc @Wakeupist
As a meditation teacher for the past two years, I enjoy working with individuals who have never meditated before. I’m curious what questions you might have? Let’s chat! Share your questions and concerns!
As a meditation teacher for the past two years, I enjoy working with individuals who have never meditated before. I’m curious what questions you might have? Let’s chat! Share your questions and concerns!
October 14, 2025 at 12:53 AM
#3jmtt and @threejewelsnyc @Wakeupist
As a meditation teacher for the past two years, I enjoy working with individuals who have never meditated before. I’m curious what questions you might have? Let’s chat! Share your questions and concerns!
As a meditation teacher for the past two years, I enjoy working with individuals who have never meditated before. I’m curious what questions you might have? Let’s chat! Share your questions and concerns!
Closing week one of MTT I’m blessed to be back in learning mode and able to bring new insights to those I guide meditations for. Thanks to #3jmtt and @threejewelsnyc @Wakeupist Looking forward to another amazing weekend of learning!
October 10, 2025 at 11:14 AM
Closing week one of MTT I’m blessed to be back in learning mode and able to bring new insights to those I guide meditations for. Thanks to #3jmtt and @threejewelsnyc @Wakeupist Looking forward to another amazing weekend of learning!
#3jmtt and @threejewelsnyc @Wakeupist I have been meditating off and on for 10 years not. The last 4 of them daily if not multiple times a day. I am also a meditation teacher who is taking another MTT. I’d like to engage her to discuss topics of interest. What is on your mind?
October 10, 2025 at 1:00 AM
#3jmtt and @threejewelsnyc @Wakeupist I have been meditating off and on for 10 years not. The last 4 of them daily if not multiple times a day. I am also a meditation teacher who is taking another MTT. I’d like to engage her to discuss topics of interest. What is on your mind?
After 2 years of guiding meditations I am back in the classroom with #3jmtt @threejewelsnyc @Wakeupist A group I have learned from, studied with, and retreat with over the past 3 years. Through the next 8 weeks I’d like to share learnings and engage in a discussion here about Meditation practices.
October 5, 2025 at 10:29 PM
After 2 years of guiding meditations I am back in the classroom with #3jmtt @threejewelsnyc @Wakeupist A group I have learned from, studied with, and retreat with over the past 3 years. Through the next 8 weeks I’d like to share learnings and engage in a discussion here about Meditation practices.