as a child I felt safe
sometimes loved
often unheard or
disbelieved but I
always felt joy was
my invisible security
blanket it still works
Cinse Bonino
2025
#childhood #childhoodtrauma #joy #poetry
as a child I felt safe
sometimes loved
often unheard or
disbelieved but I
always felt joy was
my invisible security
blanket it still works
Cinse Bonino
2025
#childhood #childhoodtrauma #joy #poetry
on the edges
of this timeline in the blots
and smudges bleeding from
the sides I appreciate the
conveniences of science
and commerce but I have
traded money for time realizing
too many in the rat race have
hungry teeth
Cinse Bonino
2025
#selfawareness #authentic #intention
on the edges
of this timeline in the blots
and smudges bleeding from
the sides I appreciate the
conveniences of science
and commerce but I have
traded money for time realizing
too many in the rat race have
hungry teeth
Cinse Bonino
2025
#selfawareness #authentic #intention
#grateful
#grateful
my mother always
breaks the fourth wall
even now with so little
energy she still plays
to the crowd…
“she’s such a good
person” - she talks
about me not to me
it feels like love anyway
Cinse Bonino
2025
#dementia #selfawareness #love #relationships #mothers #narcissism
my mother always
breaks the fourth wall
even now with so little
energy she still plays
to the crowd…
“she’s such a good
person” - she talks
about me not to me
it feels like love anyway
Cinse Bonino
2025
#dementia #selfawareness #love #relationships #mothers #narcissism
it always feels as if
the moon is watching
over me at night even
now when I no longer
need it to protect me
Cinse Bonino
2025
#moon #protection #selfawareness
it always feels as if
the moon is watching
over me at night even
now when I no longer
need it to protect me
Cinse Bonino
2025
#moon #protection #selfawareness
I gained ten pounds
when my sister died
I told my mother I knew
how heavy my grief was
I am pre mourning my
mother’s dementia makes
her unavailable to me
I’ve already put on more
than ten additional pounds
this makes sense because
there’s so much more to carry
Cinse Bonino
I gained ten pounds
when my sister died
I told my mother I knew
how heavy my grief was
I am pre mourning my
mother’s dementia makes
her unavailable to me
I’ve already put on more
than ten additional pounds
this makes sense because
there’s so much more to carry
Cinse Bonino
when righteous indignation
and thoughts and prayers
are all our country gave to
stop the genocides their
weapons enabled maybe
the current state of our
affairs is simply karma
Cinse Bonino
2025
#genocide #thoughtsandprayers #karma #awareness #poetry
when righteous indignation
and thoughts and prayers
are all our country gave to
stop the genocides their
weapons enabled maybe
the current state of our
affairs is simply karma
Cinse Bonino
2025
#genocide #thoughtsandprayers #karma #awareness #poetry
everything cascades
a negative word
a secret smile
the decision to turn
left instead of right
a hurt ignored
dust unattended
yeast left too long in
a bowl on the counter
pretending while your
soul cries in a closet
being kind to yourself
Cinse Bonino
#selfawareness #authentic
everything cascades
a negative word
a secret smile
the decision to turn
left instead of right
a hurt ignored
dust unattended
yeast left too long in
a bowl on the counter
pretending while your
soul cries in a closet
being kind to yourself
Cinse Bonino
#selfawareness #authentic
you know those
big feelings you
have the ones you
secretly think no one
else has well they do
some like you ride on
those feelings others
clench their butt cheeks
trying with all their might
to keep them out but it’s
a fight they’ll never win
Cinse Bonino
2025
#feelings
you know those
big feelings you
have the ones you
secretly think no one
else has well they do
some like you ride on
those feelings others
clench their butt cheeks
trying with all their might
to keep them out but it’s
a fight they’ll never win
Cinse Bonino
2025
#feelings
chicken little was afraid
now most of us are too
the difference is we’re no
longer mistaking acorns
for the whole sky some
of us still sound alarmist
but the very fabric of our
democracy is being torn
apart thread by thread
we need awareness and
courage to fall on our heads
C Bonino
chicken little was afraid
now most of us are too
the difference is we’re no
longer mistaking acorns
for the whole sky some
of us still sound alarmist
but the very fabric of our
democracy is being torn
apart thread by thread
we need awareness and
courage to fall on our heads
C Bonino
sometimes I smile
at a stranger and
they do a double take
are you smiling at me
they seem to ask
do you know me
do you see me
Cinse Bonino
2025
#eyecontact #strangers #awareness #selfawareness #connections
sometimes I smile
at a stranger and
they do a double take
are you smiling at me
they seem to ask
do you know me
do you see me
Cinse Bonino
2025
#eyecontact #strangers #awareness #selfawareness #connections
I often appear
to have my shit
together when
some is lurking
on the bottom
of my shoes
Cinse Bonino
2025
#getittogether #authenticity #awareness #selfawareness
I often appear
to have my shit
together when
some is lurking
on the bottom
of my shoes
Cinse Bonino
2025
#getittogether #authenticity #awareness #selfawareness
Should we hide from the current evils
arising from the rottenness in our roots?
No, this is not the time for deep sleep.
Nap if you must to gather strength
then burst into the sun to do the work
which must be done.
Cinse Bonino
2025
#selfcare #resistance #awareness
Should we hide from the current evils
arising from the rottenness in our roots?
No, this is not the time for deep sleep.
Nap if you must to gather strength
then burst into the sun to do the work
which must be done.
Cinse Bonino
2025
#selfcare #resistance #awareness