CHADD
@chadd-adhd.bsky.social
Children and Adults with ADHD. Your source for evidence-based information and community support for ADHD.
Join CHADD today at CHADD.org/Membership
Join CHADD today at CHADD.org/Membership
We got the message in 2025:
CHADD is needed now more than ever for the 22+ million people in the US with ADHD. With 92% of all donations going directly into programs and services, every dollar allows us to do more.
🔗 CHADD.org/Donations
#adhd #donations #donate #nonprofit #adhdsupport
CHADD is needed now more than ever for the 22+ million people in the US with ADHD. With 92% of all donations going directly into programs and services, every dollar allows us to do more.
🔗 CHADD.org/Donations
#adhd #donations #donate #nonprofit #adhdsupport
November 21, 2025 at 4:39 PM
We got the message in 2025:
CHADD is needed now more than ever for the 22+ million people in the US with ADHD. With 92% of all donations going directly into programs and services, every dollar allows us to do more.
🔗 CHADD.org/Donations
#adhd #donations #donate #nonprofit #adhdsupport
CHADD is needed now more than ever for the 22+ million people in the US with ADHD. With 92% of all donations going directly into programs and services, every dollar allows us to do more.
🔗 CHADD.org/Donations
#adhd #donations #donate #nonprofit #adhdsupport
🐶✨ Did you catch the puppies yet?!
Swing by the Discovery Hall today until 1:30 PM for some puppy love and a little mid-day joy.
Trust us… you don’t want to miss this. 🐾💕
#ADHD2025 #PuppyBreak #ConferenceJoy #Cingulate #ADHDFamily #puppiesofbluesky
Swing by the Discovery Hall today until 1:30 PM for some puppy love and a little mid-day joy.
Trust us… you don’t want to miss this. 🐾💕
#ADHD2025 #PuppyBreak #ConferenceJoy #Cingulate #ADHDFamily #puppiesofbluesky
November 15, 2025 at 6:54 PM
🐶✨ Did you catch the puppies yet?!
Swing by the Discovery Hall today until 1:30 PM for some puppy love and a little mid-day joy.
Trust us… you don’t want to miss this. 🐾💕
#ADHD2025 #PuppyBreak #ConferenceJoy #Cingulate #ADHDFamily #puppiesofbluesky
Swing by the Discovery Hall today until 1:30 PM for some puppy love and a little mid-day joy.
Trust us… you don’t want to miss this. 🐾💕
#ADHD2025 #PuppyBreak #ConferenceJoy #Cingulate #ADHDFamily #puppiesofbluesky
Big love for this giveback moment 🩵 We’re making hearts for @childrensmercy.org who sponsored 15 scholarships so KC families could be part of #ADHD2025.
Making bracelets on Thursday are Tonya Miles and Christine Hargrove, Sharyn Bear, and Rachel Stritt.
#ADHD #giveback #sharethelove
Making bracelets on Thursday are Tonya Miles and Christine Hargrove, Sharyn Bear, and Rachel Stritt.
#ADHD #giveback #sharethelove
November 14, 2025 at 10:48 PM
Big love for this giveback moment 🩵 We’re making hearts for @childrensmercy.org who sponsored 15 scholarships so KC families could be part of #ADHD2025.
Making bracelets on Thursday are Tonya Miles and Christine Hargrove, Sharyn Bear, and Rachel Stritt.
#ADHD #giveback #sharethelove
Making bracelets on Thursday are Tonya Miles and Christine Hargrove, Sharyn Bear, and Rachel Stritt.
#ADHD #giveback #sharethelove
CHADD’s board of directors met before the kick off to #ADHD2025, marking a year of connection, growth, and impact.
#adhd #chadd #adhdcommunity #adhdconference #adhdsupport #adhdleadership
#adhd #chadd #adhdcommunity #adhdconference #adhdsupport #adhdleadership
November 13, 2025 at 1:20 AM
CHADD’s board of directors met before the kick off to #ADHD2025, marking a year of connection, growth, and impact.
#adhd #chadd #adhdcommunity #adhdconference #adhdsupport #adhdleadership
#adhd #chadd #adhdcommunity #adhdconference #adhdsupport #adhdleadership
The lights are on and the energy’s high — welcome to #ADHD2025 in Kansas City! ✨
We’re here for three incredible days of connection, learning, and community. Let’s celebrate the many faces of ADHD and the power of coming together. 💙💚💛
#ADHD #ADHDsupport #ADHDAwareness #CHADD #ADDA #ACO
We’re here for three incredible days of connection, learning, and community. Let’s celebrate the many faces of ADHD and the power of coming together. 💙💚💛
#ADHD #ADHDsupport #ADHDAwareness #CHADD #ADDA #ACO
November 12, 2025 at 3:25 PM
The lights are on and the energy’s high — welcome to #ADHD2025 in Kansas City! ✨
We’re here for three incredible days of connection, learning, and community. Let’s celebrate the many faces of ADHD and the power of coming together. 💙💚💛
#ADHD #ADHDsupport #ADHDAwareness #CHADD #ADDA #ACO
We’re here for three incredible days of connection, learning, and community. Let’s celebrate the many faces of ADHD and the power of coming together. 💙💚💛
#ADHD #ADHDsupport #ADHDAwareness #CHADD #ADDA #ACO
When your child becomes an adult, your relationship changes—and so does how you communicate. For parents of young adults with ADHD, that transition can feel like learning a new language. chadd.org/adhd-news/ad...
#ADHD #Parenting #FamilyCommunication #ADHDAdults #CHADD #adulting
#ADHD #Parenting #FamilyCommunication #ADHDAdults #CHADD #adulting
November 10, 2025 at 6:32 PM
When your child becomes an adult, your relationship changes—and so does how you communicate. For parents of young adults with ADHD, that transition can feel like learning a new language. chadd.org/adhd-news/ad...
#ADHD #Parenting #FamilyCommunication #ADHDAdults #CHADD #adulting
#ADHD #Parenting #FamilyCommunication #ADHDAdults #CHADD #adulting
✨ The Many Faces of ADHD ✨
Br. Jim Woodrum, SSJE, reflects on ADHD as both blessing and challenge—bridging faith, metaphor, and lived experience.
Read Angels & Demons: chadd.org/Attention-ar...
#ADHD #ADHDlife #ADHDAwarenessMonth #adultadhd #adhdawareness #TheManyFacesofADHD #ADHD
Br. Jim Woodrum, SSJE, reflects on ADHD as both blessing and challenge—bridging faith, metaphor, and lived experience.
Read Angels & Demons: chadd.org/Attention-ar...
#ADHD #ADHDlife #ADHDAwarenessMonth #adultadhd #adhdawareness #TheManyFacesofADHD #ADHD
October 29, 2025 at 5:56 PM
✨ The Many Faces of ADHD ✨
Br. Jim Woodrum, SSJE, reflects on ADHD as both blessing and challenge—bridging faith, metaphor, and lived experience.
Read Angels & Demons: chadd.org/Attention-ar...
#ADHD #ADHDlife #ADHDAwarenessMonth #adultadhd #adhdawareness #TheManyFacesofADHD #ADHD
Br. Jim Woodrum, SSJE, reflects on ADHD as both blessing and challenge—bridging faith, metaphor, and lived experience.
Read Angels & Demons: chadd.org/Attention-ar...
#ADHD #ADHDlife #ADHDAwarenessMonth #adultadhd #adhdawareness #TheManyFacesofADHD #ADHD
With ADHD, starting can be the hardest part. Make the next step obvious—set up cues, simplify choices, and reduce friction. Small wins move mountains.
chadd.org/Attention-ar...
#adhd #adhdlife #ADHDAwarenessMonth #TheManyFacesofADHD #ADHDTips #dailytips #ExecutiveFunction
chadd.org/Attention-ar...
#adhd #adhdlife #ADHDAwarenessMonth #TheManyFacesofADHD #ADHDTips #dailytips #ExecutiveFunction
October 29, 2025 at 3:21 PM
With ADHD, starting can be the hardest part. Make the next step obvious—set up cues, simplify choices, and reduce friction. Small wins move mountains.
chadd.org/Attention-ar...
#adhd #adhdlife #ADHDAwarenessMonth #TheManyFacesofADHD #ADHDTips #dailytips #ExecutiveFunction
chadd.org/Attention-ar...
#adhd #adhdlife #ADHDAwarenessMonth #TheManyFacesofADHD #ADHDTips #dailytips #ExecutiveFunction
Can’t get started? Try a body double 👯♀️ Working beside someone—in person or online—can boost focus, energy, and follow-through. It’s not pressure; it’s presence.
chadd.org/adhd-news/ad...
#ADHD #ADHDAwarenessMonth #themanyfacesofadhd #adhdtips #adhdlife #dailytips #productivity #bodydoubling
chadd.org/adhd-news/ad...
#ADHD #ADHDAwarenessMonth #themanyfacesofadhd #adhdtips #adhdlife #dailytips #productivity #bodydoubling
October 28, 2025 at 3:18 PM
Can’t get started? Try a body double 👯♀️ Working beside someone—in person or online—can boost focus, energy, and follow-through. It’s not pressure; it’s presence.
chadd.org/adhd-news/ad...
#ADHD #ADHDAwarenessMonth #themanyfacesofadhd #adhdtips #adhdlife #dailytips #productivity #bodydoubling
chadd.org/adhd-news/ad...
#ADHD #ADHDAwarenessMonth #themanyfacesofadhd #adhdtips #adhdlife #dailytips #productivity #bodydoubling
Perfectionism keeps progress hostage. Self-compassion sets it free. Treat yourself like you’d treat your best friend—kindly, realistically, and with patience.
chadd.org/adhd-news/ad...
#ADHD #adhdtips #adhdlife #dailytips #ADHDAwarenessMonth #ProgressNotPerfection #TheManyFacesOfADHD
chadd.org/adhd-news/ad...
#ADHD #adhdtips #adhdlife #dailytips #ADHDAwarenessMonth #ProgressNotPerfection #TheManyFacesOfADHD
October 24, 2025 at 3:46 PM
Perfectionism keeps progress hostage. Self-compassion sets it free. Treat yourself like you’d treat your best friend—kindly, realistically, and with patience.
chadd.org/adhd-news/ad...
#ADHD #adhdtips #adhdlife #dailytips #ADHDAwarenessMonth #ProgressNotPerfection #TheManyFacesOfADHD
chadd.org/adhd-news/ad...
#ADHD #adhdtips #adhdlife #dailytips #ADHDAwarenessMonth #ProgressNotPerfection #TheManyFacesOfADHD
🚨 The International Conference on ADHD 2025 is officially larger than life!
Expert voices. Real talk. Big energy.💥 Let’s make this year unforgettable.
Props to @outfrontmediausa.bsky.social for the sky-high design.
www.theadhd Conference.org
#ADHD2025 #adhd #adhdlife #ADHDConference #KansasCity
Expert voices. Real talk. Big energy.💥 Let’s make this year unforgettable.
Props to @outfrontmediausa.bsky.social for the sky-high design.
www.theadhd Conference.org
#ADHD2025 #adhd #adhdlife #ADHDConference #KansasCity
October 23, 2025 at 6:03 PM
🚨 The International Conference on ADHD 2025 is officially larger than life!
Expert voices. Real talk. Big energy.💥 Let’s make this year unforgettable.
Props to @outfrontmediausa.bsky.social for the sky-high design.
www.theadhd Conference.org
#ADHD2025 #adhd #adhdlife #ADHDConference #KansasCity
Expert voices. Real talk. Big energy.💥 Let’s make this year unforgettable.
Props to @outfrontmediausa.bsky.social for the sky-high design.
www.theadhd Conference.org
#ADHD2025 #adhd #adhdlife #ADHDConference #KansasCity
🧠 Written cues + checklists = external executive function tools!
They take pressure off working memory and keep tasks visible, doable, and satisfying to check off.
chadd.org/adhd-weekly/...
#ADHD #ExecutiveFunction #ADHDAwarenessMonth #Neurodiversity #todolist #ADHDtips #dailytips #adhdlife
They take pressure off working memory and keep tasks visible, doable, and satisfying to check off.
chadd.org/adhd-weekly/...
#ADHD #ExecutiveFunction #ADHDAwarenessMonth #Neurodiversity #todolist #ADHDtips #dailytips #adhdlife
October 23, 2025 at 3:31 PM
🧠 Written cues + checklists = external executive function tools!
They take pressure off working memory and keep tasks visible, doable, and satisfying to check off.
chadd.org/adhd-weekly/...
#ADHD #ExecutiveFunction #ADHDAwarenessMonth #Neurodiversity #todolist #ADHDtips #dailytips #adhdlife
They take pressure off working memory and keep tasks visible, doable, and satisfying to check off.
chadd.org/adhd-weekly/...
#ADHD #ExecutiveFunction #ADHDAwarenessMonth #Neurodiversity #todolist #ADHDtips #dailytips #adhdlife
🧠 The Many Faces of ADHD:
Liz Lewis shares her story brings honesty and hope to parents managing ADHD while raising kids.
Read her story ➡️ chadd.org/attention-ar...
#TheManyFacesOfADHD #ADHDAwarenessMonth #ADHD
Liz Lewis shares her story brings honesty and hope to parents managing ADHD while raising kids.
Read her story ➡️ chadd.org/attention-ar...
#TheManyFacesOfADHD #ADHDAwarenessMonth #ADHD
October 22, 2025 at 8:36 PM
🧠 The Many Faces of ADHD:
Liz Lewis shares her story brings honesty and hope to parents managing ADHD while raising kids.
Read her story ➡️ chadd.org/attention-ar...
#TheManyFacesOfADHD #ADHDAwarenessMonth #ADHD
Liz Lewis shares her story brings honesty and hope to parents managing ADHD while raising kids.
Read her story ➡️ chadd.org/attention-ar...
#TheManyFacesOfADHD #ADHDAwarenessMonth #ADHD
ADHD treatment isn’t one-size-fits-all—and the right plan can make a big difference. Talk with your doctor about options that support focus, time management, and success.
chadd.org/category/tre...
#ADHD #WorkplaceSuccess #ADHDAwareness #NeurodiversityAtWork #adhdinadults #workplace #adhdtreatment
chadd.org/category/tre...
#ADHD #WorkplaceSuccess #ADHDAwareness #NeurodiversityAtWork #adhdinadults #workplace #adhdtreatment
October 22, 2025 at 3:34 PM
ADHD treatment isn’t one-size-fits-all—and the right plan can make a big difference. Talk with your doctor about options that support focus, time management, and success.
chadd.org/category/tre...
#ADHD #WorkplaceSuccess #ADHDAwareness #NeurodiversityAtWork #adhdinadults #workplace #adhdtreatment
chadd.org/category/tre...
#ADHD #WorkplaceSuccess #ADHDAwareness #NeurodiversityAtWork #adhdinadults #workplace #adhdtreatment
Join CHADD and be part of a community that understands ADHD. 💙Your membership supports reliable information, advocacy, and resources that make a difference for families and adults nationwide.
Join today: CHADD.org/Membership
#CHADD #adhdcommunity #ADHDAwarenessMonth #adhd #adhdlife #adhdsupport
Join today: CHADD.org/Membership
#CHADD #adhdcommunity #ADHDAwarenessMonth #adhd #adhdlife #adhdsupport
October 21, 2025 at 9:06 PM
Join CHADD and be part of a community that understands ADHD. 💙Your membership supports reliable information, advocacy, and resources that make a difference for families and adults nationwide.
Join today: CHADD.org/Membership
#CHADD #adhdcommunity #ADHDAwarenessMonth #adhd #adhdlife #adhdsupport
Join today: CHADD.org/Membership
#CHADD #adhdcommunity #ADHDAwarenessMonth #adhd #adhdlife #adhdsupport
Got focus? Get water. 🧠💧
Even mild dehydration can tank concentration, so keep that water bottle within arm’s reach.
Read more at chadd.org/wp-content/u...
#ADHD #ADHDTips #ADHDAwarenessMonth #dailytips #drinkup #health
Even mild dehydration can tank concentration, so keep that water bottle within arm’s reach.
Read more at chadd.org/wp-content/u...
#ADHD #ADHDTips #ADHDAwarenessMonth #dailytips #drinkup #health
October 21, 2025 at 3:10 PM
Got focus? Get water. 🧠💧
Even mild dehydration can tank concentration, so keep that water bottle within arm’s reach.
Read more at chadd.org/wp-content/u...
#ADHD #ADHDTips #ADHDAwarenessMonth #dailytips #drinkup #health
Even mild dehydration can tank concentration, so keep that water bottle within arm’s reach.
Read more at chadd.org/wp-content/u...
#ADHD #ADHDTips #ADHDAwarenessMonth #dailytips #drinkup #health
Sleep matters for ADHD. 💤 A simple bedtime routine—same time, same steps—helps calm the brain and makes tomorrow a little easier to manage.
chadd.org/attention-ar...
#ADHD #ADHDAwarenessMonth #themanyfacesofadhd #adhdsleep #sleep #bedtimeroutine #adhdroutine #ADHDtips #lifetips
chadd.org/attention-ar...
#ADHD #ADHDAwarenessMonth #themanyfacesofadhd #adhdsleep #sleep #bedtimeroutine #adhdroutine #ADHDtips #lifetips
October 20, 2025 at 3:39 PM
Sleep matters for ADHD. 💤 A simple bedtime routine—same time, same steps—helps calm the brain and makes tomorrow a little easier to manage.
chadd.org/attention-ar...
#ADHD #ADHDAwarenessMonth #themanyfacesofadhd #adhdsleep #sleep #bedtimeroutine #adhdroutine #ADHDtips #lifetips
chadd.org/attention-ar...
#ADHD #ADHDAwarenessMonth #themanyfacesofadhd #adhdsleep #sleep #bedtimeroutine #adhdroutine #ADHDtips #lifetips
Don’t force yourself into someone else’s system. Build routines and tools that match how your brain naturally works.
Get ideas at chadd.org/Attention-ar...
#ADHD #ADHDAwarenessMonth #CHADD #adhdtips #adhdlife #getorganized #adultadhdawareness #lifetips
Get ideas at chadd.org/Attention-ar...
#ADHD #ADHDAwarenessMonth #CHADD #adhdtips #adhdlife #getorganized #adultadhdawareness #lifetips
October 17, 2025 at 3:07 PM
Don’t force yourself into someone else’s system. Build routines and tools that match how your brain naturally works.
Get ideas at chadd.org/Attention-ar...
#ADHD #ADHDAwarenessMonth #CHADD #adhdtips #adhdlife #getorganized #adultadhdawareness #lifetips
Get ideas at chadd.org/Attention-ar...
#ADHD #ADHDAwarenessMonth #CHADD #adhdtips #adhdlife #getorganized #adultadhdawareness #lifetips
If your ADHD medication doesn’t seem to work like it used to, don’t tough it out—talk with your doctor. You don’t have to “tough it out.”
chadd.org/attention-ar...
#adhd #MedicationManagement #ADHDMedication #ADHDAwarenessMonth #adhdlife #adhdtips
chadd.org/attention-ar...
#adhd #MedicationManagement #ADHDMedication #ADHDAwarenessMonth #adhdlife #adhdtips
October 16, 2025 at 4:19 PM
If your ADHD medication doesn’t seem to work like it used to, don’t tough it out—talk with your doctor. You don’t have to “tough it out.”
chadd.org/attention-ar...
#adhd #MedicationManagement #ADHDMedication #ADHDAwarenessMonth #adhdlife #adhdtips
chadd.org/attention-ar...
#adhd #MedicationManagement #ADHDMedication #ADHDAwarenessMonth #adhdlife #adhdtips
A devastating blow to special education:
Massive DOE layoffs have gutted OSEP, the office that protects IDEA rights for students with ADHD & disabilities.
📢 Tell Congress: Reinstate OSEP staff and protect special education!
votervoice.net/CHADD/Campai...
#ADHD #SpecialEducation #IDEA #Advocacy
Massive DOE layoffs have gutted OSEP, the office that protects IDEA rights for students with ADHD & disabilities.
📢 Tell Congress: Reinstate OSEP staff and protect special education!
votervoice.net/CHADD/Campai...
#ADHD #SpecialEducation #IDEA #Advocacy
October 15, 2025 at 7:54 PM
A devastating blow to special education:
Massive DOE layoffs have gutted OSEP, the office that protects IDEA rights for students with ADHD & disabilities.
📢 Tell Congress: Reinstate OSEP staff and protect special education!
votervoice.net/CHADD/Campai...
#ADHD #SpecialEducation #IDEA #Advocacy
Massive DOE layoffs have gutted OSEP, the office that protects IDEA rights for students with ADHD & disabilities.
📢 Tell Congress: Reinstate OSEP staff and protect special education!
votervoice.net/CHADD/Campai...
#ADHD #SpecialEducation #IDEA #Advocacy
Don’t wait until you’re overwhelmed—schedule your breaks. ⏰ Set reminders to step away, stretch, or get some fresh air. Regular breaks help reset focus and prevent burnout.
chadd.org/attention-ar...
#adhd #ADHDAwarenessMonth #adhdtips #adhdlife #tipoftheday #takeabreak #buildroutines
chadd.org/attention-ar...
#adhd #ADHDAwarenessMonth #adhdtips #adhdlife #tipoftheday #takeabreak #buildroutines
October 15, 2025 at 3:07 PM
Don’t wait until you’re overwhelmed—schedule your breaks. ⏰ Set reminders to step away, stretch, or get some fresh air. Regular breaks help reset focus and prevent burnout.
chadd.org/attention-ar...
#adhd #ADHDAwarenessMonth #adhdtips #adhdlife #tipoftheday #takeabreak #buildroutines
chadd.org/attention-ar...
#adhd #ADHDAwarenessMonth #adhdtips #adhdlife #tipoftheday #takeabreak #buildroutines
Want to get more done with less struggle? Try body doubling—working alongside someone (in person or virtually) to boost focus, motivation, and follow-through.
chadd.org/adhd-news/ad...
#ADHD #BodyDoubling #Productivity #ADHDAwarenessMonth #ADHD2025 #Adultadhd #adhdtip #adhdlife
chadd.org/adhd-news/ad...
#ADHD #BodyDoubling #Productivity #ADHDAwarenessMonth #ADHD2025 #Adultadhd #adhdtip #adhdlife
October 14, 2025 at 8:39 PM
Want to get more done with less struggle? Try body doubling—working alongside someone (in person or virtually) to boost focus, motivation, and follow-through.
chadd.org/adhd-news/ad...
#ADHD #BodyDoubling #Productivity #ADHDAwarenessMonth #ADHD2025 #Adultadhd #adhdtip #adhdlife
chadd.org/adhd-news/ad...
#ADHD #BodyDoubling #Productivity #ADHDAwarenessMonth #ADHD2025 #Adultadhd #adhdtip #adhdlife
🍽️ Slow down and tune in! Being mindful during meals helps your ADHD brain notice hunger, fullness, and satisfaction. Focus on your food, not your feed.
podcasts.chadd.org/e/how-to-hel... 💙
#adhdtips #mindfuleating #ADHDAwarenessMonth #adhd #mealplanning #mindfulness #ADHDdiet
podcasts.chadd.org/e/how-to-hel... 💙
#adhdtips #mindfuleating #ADHDAwarenessMonth #adhd #mealplanning #mindfulness #ADHDdiet
October 10, 2025 at 2:45 PM
🍽️ Slow down and tune in! Being mindful during meals helps your ADHD brain notice hunger, fullness, and satisfaction. Focus on your food, not your feed.
podcasts.chadd.org/e/how-to-hel... 💙
#adhdtips #mindfuleating #ADHDAwarenessMonth #adhd #mealplanning #mindfulness #ADHDdiet
podcasts.chadd.org/e/how-to-hel... 💙
#adhdtips #mindfuleating #ADHDAwarenessMonth #adhd #mealplanning #mindfulness #ADHDdiet
How does ADHD affect brain health as we age? Neuropsychologist Brandy Callahan, PhD, shares expert insights on cognitive aging and strategies to keep your brain sharp.
podcasts.chadd.org/e/boosting-b...
#ADHD365 #ADHDAwarenessMonth #BrainHealth #ADHD #adultadhd #adhdpodcasts #brainhealth
podcasts.chadd.org/e/boosting-b...
#ADHD365 #ADHDAwarenessMonth #BrainHealth #ADHD #adultadhd #adhdpodcasts #brainhealth
October 9, 2025 at 9:19 PM
How does ADHD affect brain health as we age? Neuropsychologist Brandy Callahan, PhD, shares expert insights on cognitive aging and strategies to keep your brain sharp.
podcasts.chadd.org/e/boosting-b...
#ADHD365 #ADHDAwarenessMonth #BrainHealth #ADHD #adultadhd #adhdpodcasts #brainhealth
podcasts.chadd.org/e/boosting-b...
#ADHD365 #ADHDAwarenessMonth #BrainHealth #ADHD #adultadhd #adhdpodcasts #brainhealth
😴 Better sleep starts with your space—keep it dark, cool, and quiet for a calm ADHD-friendly night. 🌙
Find tips for you or someone you care about at chadd.org/adhd-news/ad...
#adhdtips #sleepwell #ADHDAwarenessMonth #adhd #adhdlife #ADHD2025 #sleep
Find tips for you or someone you care about at chadd.org/adhd-news/ad...
#adhdtips #sleepwell #ADHDAwarenessMonth #adhd #adhdlife #ADHD2025 #sleep
October 9, 2025 at 2:35 PM
😴 Better sleep starts with your space—keep it dark, cool, and quiet for a calm ADHD-friendly night. 🌙
Find tips for you or someone you care about at chadd.org/adhd-news/ad...
#adhdtips #sleepwell #ADHDAwarenessMonth #adhd #adhdlife #ADHD2025 #sleep
Find tips for you or someone you care about at chadd.org/adhd-news/ad...
#adhdtips #sleepwell #ADHDAwarenessMonth #adhd #adhdlife #ADHD2025 #sleep