It looks like I had a good Xmas judging by today's weigh in 😱. Time to get back in the gym 😬.

Nice to have that seal of approval 😀.

Took my Mum to Hamilton last night in the Millennium Centre as part of her big 7️⃣0️⃣ celebrations. Had a lovely meal beforehand, a top evening all round 🎉🥳.

Some works Xmas do pics from the other week 🎅🥳. I'm going to miss this gang when I move to another project in the new year.

Had a good little away trip to Coventry on the weekend. Shame about the late equaliser but Cardiff played well and it was a great day out ⚽💙👍.

Heading into work on the train for an important event and you decide to throw coffee all over yourself 😭🤦‍♂️.

I like a bit of music when cooking an evening meal so listened to a bit of U2 tonight as this album is 20 years old. Sometimes You Can't Make It On Your Own and City of Blinding Lights are classics 👍.

14 points on Super 6 this week, well happy with that. I won't be posting my Fantasy Football score though 🤮.

Great win Cymru 👏👏👏👏👏

Introduce yourself with 4 footballers.

My first post on here just to say I was Chasing Rainbows on Friday night with @shedsevenofficial.bsky.social. What a great night 🙌🙌🙌.