Online Calisthenics
@calisthenics.bsky.social
Make Fitness Simple.
I help you transform your body and life with calisthenics and holistic health.
I help you transform your body and life with calisthenics and holistic health.
Yes it makes muscle retain more water.
Indeed focus on mastering the basic foundation moves!
Indeed focus on mastering the basic foundation moves!
June 2, 2025 at 1:44 AM
Yes it makes muscle retain more water.
Indeed focus on mastering the basic foundation moves!
Indeed focus on mastering the basic foundation moves!
Yes as mentioned in the video, in your case this may be a good alternative! But most people are on the creatine train to get “ripped”🙏
June 1, 2025 at 5:36 PM
Yes as mentioned in the video, in your case this may be a good alternative! But most people are on the creatine train to get “ripped”🙏