Browning Neddeau (he/him/his)
browningneddeau.bsky.social
Browning Neddeau (he/him/his)
@browningneddeau.bsky.social
Enrolled, Citizen Potawatomi Nation
Associate Professor of Elementary Teacher Education and American Indian Studies
Ed.D. Learning & Instruction; M.A. Teaching;
B.A. Child & Adolescent Development, minor Political Science; California Credentialed Teacher
I can connect you with a friend who may be able to help!
January 19, 2025 at 8:35 PM
January 7, 2025 at 9:50 PM
According to the National Institute of Mental Health, self-care can include things like exercise, sleeping, engaging in a relaxing activity, practicing gratitude, and connecting with family and friends.
January 7, 2025 at 9:50 PM
The instructor hopes that by modeling this healthy boundary that students and colleagues are inspired to schedule time for self-care each week.
January 7, 2025 at 9:50 PM
If a student or colleague sends the instructor an email late on Saturday or anytime on Sunday, then they will receive a response as soon as possible, but it will not be on Sunday.
January 7, 2025 at 9:50 PM
This means that the instructor focuses on family on Sundays and does not respond to work-related tasks such as meetings, emails, and telephone calls on Sundays.
January 7, 2025 at 9:50 PM
Self-Care Sundays
The instructor models the importance of setting healthy boundaries and self-care by following a “Self-Care Sundays” schedule.
January 7, 2025 at 9:50 PM