Bro Therapy
@brotherapy.bsky.social
Therapy for the bros. Specializing in helping people gain confidence, respecting themselves, and others.
Subscribe to my Youtube channel for (non) weekly videos on mental health!
https://www.youtube.com/@Bro-Therapy
Subscribe to my Youtube channel for (non) weekly videos on mental health!
https://www.youtube.com/@Bro-Therapy
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Bro Therapy
@brotherapy.bsky.social
· Dec 5
I want to introduce myself to the blue sky universe!
I'm a (soon to be) therapist, hell-bent on lifting people out of the black pill/red pill spaces.
You have value. You are worth it.
#Introduction
I'm a (soon to be) therapist, hell-bent on lifting people out of the black pill/red pill spaces.
You have value. You are worth it.
#Introduction
My current therapy:
October 8, 2025 at 11:50 PM
My current therapy:
Reposted by Bro Therapy
The Neuroscience of Mindfulness Meditation: How Regular Practice Enhances Brain Health
The Neuroscience of Mindfulness Meditation: How Regular Practice Enhances Brain Health
PressNetwork – Presseportal für Pressemitteilungen und Unternehmens-News
pressnetwork.de
October 8, 2025 at 10:32 AM
The Neuroscience of Mindfulness Meditation: How Regular Practice Enhances Brain Health
The first Noble Truth: suffering exists.
The second Noble Truth: suffering comes from attachment to outcomes and aversion to change.
The third Noble Truth: suffering ends when we let go of those attachments to outcomes and aversion to change.
#buddhism #therapy
youtu.be/de3XAH4GJfM?...
The second Noble Truth: suffering comes from attachment to outcomes and aversion to change.
The third Noble Truth: suffering ends when we let go of those attachments to outcomes and aversion to change.
#buddhism #therapy
youtu.be/de3XAH4GJfM?...
This Message Will Find You When You're Ready
YouTube video by The Mountain
youtu.be
September 6, 2025 at 7:28 AM
The first Noble Truth: suffering exists.
The second Noble Truth: suffering comes from attachment to outcomes and aversion to change.
The third Noble Truth: suffering ends when we let go of those attachments to outcomes and aversion to change.
#buddhism #therapy
youtu.be/de3XAH4GJfM?...
The second Noble Truth: suffering comes from attachment to outcomes and aversion to change.
The third Noble Truth: suffering ends when we let go of those attachments to outcomes and aversion to change.
#buddhism #therapy
youtu.be/de3XAH4GJfM?...
I saw this on Reddit and think it is worth highlighting.
Video games are fun. The stories are fun, playing with friends is fun, running around living out a power fantasy is honestly fun.
That said ....
(1/2)
Video games are fun. The stories are fun, playing with friends is fun, running around living out a power fantasy is honestly fun.
That said ....
(1/2)
August 13, 2025 at 5:22 PM
I saw this on Reddit and think it is worth highlighting.
Video games are fun. The stories are fun, playing with friends is fun, running around living out a power fantasy is honestly fun.
That said ....
(1/2)
Video games are fun. The stories are fun, playing with friends is fun, running around living out a power fantasy is honestly fun.
That said ....
(1/2)
Someone linked my BlueSky profile on reddit yesterday! Hello to all the new people and thanks for stopping by!
Here is a link to the Incel/Black pill "treatment plan" document mentioned in the post: docs.google.com/document/d/1...
Here is a link to the Incel/Black pill "treatment plan" document mentioned in the post: docs.google.com/document/d/1...
Black Pill Plan
Follow me on Bluesky: https://bsky.app/profile/brotherapy.bsky.social Disclosure - This is an organic document, and not scientifically validated. That said, I have used it with a number of individual...
docs.google.com
August 7, 2025 at 12:08 AM
Someone linked my BlueSky profile on reddit yesterday! Hello to all the new people and thanks for stopping by!
Here is a link to the Incel/Black pill "treatment plan" document mentioned in the post: docs.google.com/document/d/1...
Here is a link to the Incel/Black pill "treatment plan" document mentioned in the post: docs.google.com/document/d/1...
Reposted by Bro Therapy
The cure for the male loneliness epidemic: lava lamps
May 26, 2025 at 11:43 PM
The cure for the male loneliness epidemic: lava lamps
New video for the ADHD adults:
5 steps to cure distraction and phone addiction!
5 steps to cure distraction and phone addiction!
Defeat Phone Addiction And Chronic Distraction In 5 Steps
YouTube video by Bro Therapy: Therapy for the Bros
youtu.be
May 17, 2025 at 12:18 AM
New video for the ADHD adults:
5 steps to cure distraction and phone addiction!
5 steps to cure distraction and phone addiction!
Finally, a wild video has appeared!
This one was scripted and uses a different format than what I usually do, so be sure to let me know what you think when it comes out on Friday!
This one was scripted and uses a different format than what I usually do, so be sure to let me know what you think when it comes out on Friday!
May 15, 2025 at 12:53 AM
Finally, a wild video has appeared!
This one was scripted and uses a different format than what I usually do, so be sure to let me know what you think when it comes out on Friday!
This one was scripted and uses a different format than what I usually do, so be sure to let me know what you think when it comes out on Friday!
Reposted by Bro Therapy
Picard management tip: Used sparingly, some light swearing can help emphasize your damn point.
May 5, 2025 at 8:13 PM
Picard management tip: Used sparingly, some light swearing can help emphasize your damn point.
New goal: no phone for an hour after waking up. We're going for achievable goals over here, not ideals 😂
April 21, 2025 at 8:16 AM
New goal: no phone for an hour after waking up. We're going for achievable goals over here, not ideals 😂
April 9, 2025 at 9:45 PM
Fun fact - internships apparently get more busy the longer you do them
April 8, 2025 at 8:01 AM
Fun fact - internships apparently get more busy the longer you do them
Reposted by Bro Therapy
Picard management tip: Don't just be yourself. Be the best version of yourself. Recall who you were on your best day. Be that person again.
April 3, 2025 at 6:40 PM
Picard management tip: Don't just be yourself. Be the best version of yourself. Recall who you were on your best day. Be that person again.
New video went live yesterday!
Where are we at with using ai for therapy?
I wanted to see how sesame ai would do. To its credit, it currently has the most realistic sounding voice. As far as actually doing therapy though ... Oof.
#therapysky
youtu.be/5wryPCADsRQ
Where are we at with using ai for therapy?
I wanted to see how sesame ai would do. To its credit, it currently has the most realistic sounding voice. As far as actually doing therapy though ... Oof.
#therapysky
youtu.be/5wryPCADsRQ
Can Sesame AI Be Your Therapist? (Oof)
YouTube video by Bro Therapy: Therapy for the Bros
youtu.be
March 23, 2025 at 6:17 PM
New video went live yesterday!
Where are we at with using ai for therapy?
I wanted to see how sesame ai would do. To its credit, it currently has the most realistic sounding voice. As far as actually doing therapy though ... Oof.
#therapysky
youtu.be/5wryPCADsRQ
Where are we at with using ai for therapy?
I wanted to see how sesame ai would do. To its credit, it currently has the most realistic sounding voice. As far as actually doing therapy though ... Oof.
#therapysky
youtu.be/5wryPCADsRQ
Next video is about AI therapy. I did another test, this time with sesame ai. The voice sounds nice, but..... 😬
#therapysky
#therapysky
March 20, 2025 at 10:24 AM
Next video is about AI therapy. I did another test, this time with sesame ai. The voice sounds nice, but..... 😬
#therapysky
#therapysky
I make my own avocado toast. I think this means I am self-sufficient.
March 17, 2025 at 9:43 PM
I make my own avocado toast. I think this means I am self-sufficient.
New video is live!
Explore the worlds created by @madnesslife.bsky.social as he shares his thoughts on living with autism. Many thanks to him for being willing to share his experiences and passions with us!
Explore the worlds created by @madnesslife.bsky.social as he shares his thoughts on living with autism. Many thanks to him for being willing to share his experiences and passions with us!
An Interview With The Moth King - Exploring Autism In VR Chat
YouTube video by Bro Therapy: Therapy for the Bros
youtu.be
March 14, 2025 at 10:45 PM
New video is live!
Explore the worlds created by @madnesslife.bsky.social as he shares his thoughts on living with autism. Many thanks to him for being willing to share his experiences and passions with us!
Explore the worlds created by @madnesslife.bsky.social as he shares his thoughts on living with autism. Many thanks to him for being willing to share his experiences and passions with us!
New interview coming out on Friday with MadnessLife, the Moth King!
It's a deep dive into his experiences with autism, and how the platform VR Chat has supported his growth as a human (and moth).
I'm excited for you all to see it!
It's a deep dive into his experiences with autism, and how the platform VR Chat has supported his growth as a human (and moth).
I'm excited for you all to see it!
March 12, 2025 at 9:27 PM
New interview coming out on Friday with MadnessLife, the Moth King!
It's a deep dive into his experiences with autism, and how the platform VR Chat has supported his growth as a human (and moth).
I'm excited for you all to see it!
It's a deep dive into his experiences with autism, and how the platform VR Chat has supported his growth as a human (and moth).
I'm excited for you all to see it!
Got a covid booster shot yesterday. Worth it, but dear god I was down for the count all day today.
March 9, 2025 at 8:07 AM
Got a covid booster shot yesterday. Worth it, but dear god I was down for the count all day today.
What does a persuasive conversation actually look like?
How To Persuade Without Arguing - An Example Conversation
YouTube video by Bro Therapy: Therapy for the Bros
youtu.be
March 7, 2025 at 11:55 PM
What does a persuasive conversation actually look like?
Facebook is honestly the worst.
I know I've said this before lol but I swear every time I am forced to go there it just makes me so embarrassed for humanity
I know I've said this before lol but I swear every time I am forced to go there it just makes me so embarrassed for humanity
March 4, 2025 at 7:33 PM
Facebook is honestly the worst.
I know I've said this before lol but I swear every time I am forced to go there it just makes me so embarrassed for humanity
I know I've said this before lol but I swear every time I am forced to go there it just makes me so embarrassed for humanity
First VR Chat interview is up!
We get to hear the story of a man who isn't sure how to move forward. He uses hopelessness, drugs, and sometimes even violence to cope and escape his pain.
He is one voice of the chorus of people who feel left behind by today's society.
We get to hear the story of a man who isn't sure how to move forward. He uses hopelessness, drugs, and sometimes even violence to cope and escape his pain.
He is one voice of the chorus of people who feel left behind by today's society.
Disappointment, Violence, and Hopelessness - A VR Interview
YouTube video by Bro Therapy: Therapy for the Bros
youtu.be
February 28, 2025 at 11:07 PM
First VR Chat interview is up!
We get to hear the story of a man who isn't sure how to move forward. He uses hopelessness, drugs, and sometimes even violence to cope and escape his pain.
He is one voice of the chorus of people who feel left behind by today's society.
We get to hear the story of a man who isn't sure how to move forward. He uses hopelessness, drugs, and sometimes even violence to cope and escape his pain.
He is one voice of the chorus of people who feel left behind by today's society.
When in doubt, ask yourself. "What would Captain Picard do?"
a man in a red and black uniform with a star trek badge
ALT: a man in a red and black uniform with a star trek badge
media.tenor.com
February 27, 2025 at 9:36 PM
When in doubt, ask yourself. "What would Captain Picard do?"
Preview of an interview I did in VR Chat!
I'm still editing this one, but I'm so excited to share this individual's story about his experiences with autism that I wanted to put this up asap!
The full interview should be live on May 14th, so if you are interested, follow for updates and all that.
I'm still editing this one, but I'm so excited to share this individual's story about his experiences with autism that I wanted to put this up asap!
The full interview should be live on May 14th, so if you are interested, follow for updates and all that.
February 24, 2025 at 9:32 PM
Preview of an interview I did in VR Chat!
I'm still editing this one, but I'm so excited to share this individual's story about his experiences with autism that I wanted to put this up asap!
The full interview should be live on May 14th, so if you are interested, follow for updates and all that.
I'm still editing this one, but I'm so excited to share this individual's story about his experiences with autism that I wanted to put this up asap!
The full interview should be live on May 14th, so if you are interested, follow for updates and all that.