🫶🏻🙏🏻☀️🌈🌻💕🦋

Trauma says, "You can't."

Recovery says, "I'll learn."

I made noodle salad for tonight's dinner. Just like one of my extra mamas made it. It's the only one I really like and it makes me feel like home. I miss her. Mama Marina "Hina" I love you endlessly. 💕

All the goodbyes are breaking my heart tonight... 🥺

Your nervous system is not "wrong" to be expecting or preparing for the worst case scenario. You've experienced painful things. You know painful things happen.

Where we might have some room to work is your beliefs about if & how you can handle painful things that could happen.

Looks like Twitter, but much more cleaned up here... 🦋😅✌🏻

Hi y'all 🦋

Paula and Brandon Wade are still #missing! #FindPaulaAndBrandonWade

Send in your tips to findpaulawade@gmail.com

#MissingCommunity #Bolo #MissingPerson