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@bobs1925.bsky.social
Read 📖 Think 💭 Garden 🌱 Listen 🎼 Run Leader Hazlemere Runners,🏃‍♂️Co-ED Wycombe Rye 🏃
⎸ All things 🧡 | At some point, sometime is too late. 🕣

#runsky #running #parkrun #loveparkrun
Hazlemere Runners Reds first trail run of the year. Great to be back in the woods. Introduced our C25 grads to the Elephant Tree.
March 31, 2025 at 9:58 PM
Hazlemere Runners C25k Week 8. Their first full 5k, with a brief walk in the middle. Great running by everyone. 👏
February 24, 2025 at 11:41 PM
Penn Pacers Training 8am Today. 700m x 5 progressions with 2 mins recovery. Still recovering from the lurgy but was happy with progression down from 5 mins to 4:30.
February 19, 2025 at 5:41 PM
Hazlemere Runners C25k Week 7 last night. Fewer this week, it’s half term. But, smashed a hilly 4k. And a few have already craftily done a parkrun.
February 18, 2025 at 2:24 PM
Penn Pacers Training 8am Wednesday. Tough up the slope session. 10 x 60 secs up, 2 mins down. Move your cone at least 1 metre further up progression.
February 13, 2025 at 9:30 PM
Hazlemere Runners C25k Week 6 Homework Crew. Their first ever hilly run and they smashed it. Unbelievable effort. 💪
February 13, 2025 at 9:25 PM
Hazlemere Runners C25k Week 6 tonight. Great crew still going strong and enjoying themselves.
February 10, 2025 at 9:31 PM
We’re out of Facebook jail at last. 🎉
February 6, 2025 at 9:59 PM
First Penn Pacers training session after 3 weeks off ill. Fabulous morning in the woods. 12 x 90 secs with diminishing recoveries was tough. But it was great to be back with the morning crew.
February 5, 2025 at 1:26 PM
Fab Penn Pacers takeover this morning. Great vollie crew and pacers. 52 pb’s from 499 finishers.
February 1, 2025 at 6:58 PM
Hazlemere Runners C25k class of 2025. Still smiling after week 2 session 1. 😊
January 15, 2025 at 7:13 PM
Penn Pacers training this morning 8am, 3 Hills Challenge. Always a tough hill sandwich session. Different order today, very, extremely and fairly on the tough scale. But, we’re still smiling afterwards. 😊
January 15, 2025 at 3:55 PM
Cancelled tonight’s Hazlemere Runners C25k session, our quiet road is a bit slippery. Wycombe Rye course check tomorrow. 🤞
January 9, 2025 at 8:43 PM
Penn Pacers training this morning on Chalk Track trail. (roads were too icy) 1 min out 1 min back 1 min recovery x 10 at consistent pace. Tough session in freezing temps but great fun.
January 8, 2025 at 5:07 PM
Leading Hazlemere Reds first run of 2025. Looking happy despite the hills.
January 6, 2025 at 9:34 PM
Ridiculously cold at Ricky this morning. Bumped into Helen & Jan on the frozen wasteland. Was worth suffering for the breakfast. 😛
January 4, 2025 at 1:51 PM
NYD on The Rye with the Hazlemere Runners. Parkwalked with Taz, my Co-ED. 5k seems a log way when you’re walking. 🤔
January 1, 2025 at 1:50 PM
Last Monday night club run of the year. Speedy 5k to burn off the excess choc.
December 30, 2024 at 9:45 PM
Santa mix at Ricky. Always fab on Christmas Day. 🧑‍🎄🎅🤶
December 25, 2024 at 10:55 AM
Great to meet @pauls-h.bsky.social on Saturday with my Co-ED Taz. Hard to believe that three years ago my friends had to drag me to parkrun. And the rest is history.
December 23, 2024 at 11:50 PM
Great to have Paul Sinton-Hewitt join us at Wycombe Rye for our pre Christmas parkrun. Pic with Grant and Caroline our first 500 run regulars.
December 22, 2024 at 1:15 PM
Penn Pacers Christmas Special. Mixed ability relay on the track, then annual awards and party.
December 19, 2024 at 9:20 PM
Hazlemere Reds 2nd Christmas Lights 5k of the season. Some fab lights in Amersham.
December 17, 2024 at 2:42 PM
C25k is good to go in January 2025. 🛋️ 🏃‍♀️🏃
December 15, 2024 at 2:50 PM
Brooklands was the chosen venue for celebrating Jan & Helen’s 50th parkrun of the year.
December 15, 2024 at 6:53 AM