Ben Cowell
@bncowell.bsky.social
40YO | Dad 🏳️🌈 | Wakefield via Newcastle upon Tyne | Colombian-Scottish heritage 🏴🌹🇪🇺
Join me in my teenage bedroom 😜
November 20, 2025 at 11:15 PM
Join me in my teenage bedroom 😜
Out of office is ON! Last working day of 3️⃣9️⃣ 🎉🙌🏻🙈
November 18, 2025 at 5:50 PM
Out of office is ON! Last working day of 3️⃣9️⃣ 🎉🙌🏻🙈
As if I have walked up the road, crossed the dual carriageway and then up a side street only to remember I parked directly outside the bloody swimming pool 😡😡 FFS #goodstart
November 14, 2025 at 8:00 AM
As if I have walked up the road, crossed the dual carriageway and then up a side street only to remember I parked directly outside the bloody swimming pool 😡😡 FFS #goodstart
Fresh fade Friday! 😜
November 7, 2025 at 8:02 AM
Fresh fade Friday! 😜
Happy Friday to those who celebrate.
October 24, 2025 at 7:37 AM
Happy Friday to those who celebrate.
Back in the UK, Spain you beauty! 🇪🇸🍷👌🏻✈️
October 22, 2025 at 4:58 PM
Back in the UK, Spain you beauty! 🇪🇸🍷👌🏻✈️
You'd better work, bitch!
September 26, 2025 at 9:10 AM
You'd better work, bitch!
Long ass and challenging day yesterday. Chill and coffee today.
September 24, 2025 at 7:39 AM
Long ass and challenging day yesterday. Chill and coffee today.
Sssh. Don't tell anyone I've had a dress down Friday 😜
September 5, 2025 at 12:01 PM
Sssh. Don't tell anyone I've had a dress down Friday 😜
Swimming done, long day ahead... 💪🏻
September 4, 2025 at 7:06 AM
Swimming done, long day ahead... 💪🏻
Friday's here again 🙌🏻
August 29, 2025 at 7:18 AM
Friday's here again 🙌🏻
Reading my book with a pint, in the sun 🌞😍🍺
August 22, 2025 at 2:08 PM
Reading my book with a pint, in the sun 🌞😍🍺
Same location, 15 years apart. Cornwall bound... ☀️☀️☀️
August 17, 2025 at 9:04 AM
Same location, 15 years apart. Cornwall bound... ☀️☀️☀️
Laid here. The noise of the beautiful rain on the tent. My proper safe space. Scottish Highlands, you've got me 🏴💙
August 10, 2025 at 9:42 PM
Laid here. The noise of the beautiful rain on the tent. My proper safe space. Scottish Highlands, you've got me 🏴💙
Camping life 🤘🏻⛺🏴
August 9, 2025 at 9:14 PM
Camping life 🤘🏻⛺🏴
When your girlfriend surprises you outside of your work... #BBC #BykerGrove #2004 😜
August 8, 2025 at 9:58 PM
When your girlfriend surprises you outside of your work... #BBC #BykerGrove #2004 😜
Annual leave incoming - have a Ben smile! 😜
August 8, 2025 at 7:39 AM
Annual leave incoming - have a Ben smile! 😜
Got this fat ass out of bed for swimming! 💪🏻💪🏻💪🏻
August 7, 2025 at 6:00 AM
Got this fat ass out of bed for swimming! 💪🏻💪🏻💪🏻