Beth
@bethfutures.bsky.social
Social work educator focused on equity, social justice, and building a better future. Will absolutely stop to say hi to your dog.
📍PNW 🌲🌧️
📍PNW 🌲🌧️
Finally, if your mental health is struggling, therapy or medication can help. It’s okay to get support.
January 22, 2025 at 12:59 AM
Finally, if your mental health is struggling, therapy or medication can help. It’s okay to get support.
To combat despair: Limit news and social media. Stick to reputable sources. Try calming activities like coloring or a cozy TV show. Take small, meaningful actions: join advocacy groups or support local causes. Shop local. Focus on what you can control: your family, community, and everyday choices.
January 22, 2025 at 12:59 AM
To combat despair: Limit news and social media. Stick to reputable sources. Try calming activities like coloring or a cozy TV show. Take small, meaningful actions: join advocacy groups or support local causes. Shop local. Focus on what you can control: your family, community, and everyday choices.
For your kids, share age-appropriate, honest answers to their questions.
Teach kindness, compassion, and fairness through example. Volunteer together or celebrate different cultures. Teach safety skills: proper names for body parts, boundaries, etc.
Teach kindness, compassion, and fairness through example. Volunteer together or celebrate different cultures. Teach safety skills: proper names for body parts, boundaries, etc.
January 22, 2025 at 12:59 AM
For your kids, share age-appropriate, honest answers to their questions.
Teach kindness, compassion, and fairness through example. Volunteer together or celebrate different cultures. Teach safety skills: proper names for body parts, boundaries, etc.
Teach kindness, compassion, and fairness through example. Volunteer together or celebrate different cultures. Teach safety skills: proper names for body parts, boundaries, etc.