Sophie Malahieude
@ayuryogawithsophie.com
Explore Emotional Truth that leads to Wholeness, Freedom, and Clarity
Life coaching, Yoga & Ayurveda Wellness Consulting
📚Currently #writing a #self-help book - Beyond Emotions: A Spiritual Journey Awaits
https://linktr.ee/sophiemalahieude
Life coaching, Yoga & Ayurveda Wellness Consulting
📚Currently #writing a #self-help book - Beyond Emotions: A Spiritual Journey Awaits
https://linktr.ee/sophiemalahieude
Breathwork might feel awkward and yet they are liberating. I am so grateful for the last half-day retreat to reset the nervous system.
#retreat #nervoussystem #healing #yoga #ayurveda #mindfulness
#retreat #nervoussystem #healing #yoga #ayurveda #mindfulness
January 28, 2025 at 8:37 PM
Breathwork might feel awkward and yet they are liberating. I am so grateful for the last half-day retreat to reset the nervous system.
#retreat #nervoussystem #healing #yoga #ayurveda #mindfulness
#retreat #nervoussystem #healing #yoga #ayurveda #mindfulness