College of Health Solutions at Arizona State University
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asuhealthsolutions.bsky.social
College of Health Solutions at Arizona State University
@asuhealthsolutions.bsky.social
Welcome to the College of Health Solutions — where our mission is to improve health for everyone. We translate health research and discovery into practical solutions and prepare our students to address society's greatest health challenges. 🔗 chs.asu.edu
"Drink eight glasses a day."
"You can't drink too much water."

You've probably heard these hydration claims before, but are they actually true?

@asuhealthsolutions.bsky.social Professor Stavros Kavouras, director of the Hydration Science Lab at ASU, is here to set the record straight.
September 25, 2025 at 11:24 PM