Ash Alexander-Cooper OBE
@ashalexcooper.bsky.social
Author | Speaker: Leadership & Resilience | Wounded veteran | Mental Fitness campaigner | Ex-TeamGB | Musician | Artist | Gurkha | Pilot | IG/FB/X: @ashalexcooper
It’s not quite the same as my sunset #santamonica run last weekend but I’m very happy to be home (albeit briefly!) 🇬🇧 🏠 🏃♂️
September 27, 2025 at 6:58 PM
It’s not quite the same as my sunset #santamonica run last weekend but I’m very happy to be home (albeit briefly!) 🇬🇧 🏠 🏃♂️
August 23, 2025 at 2:58 PM
Searching for some calm before the start of the day with a dawn run along the Thames 🧘
July 29, 2025 at 6:55 AM
Searching for some calm before the start of the day with a dawn run along the Thames 🧘
Fresh start to the day by the water before a long drive south 🥶🏃♂️☀️
July 19, 2025 at 11:43 PM
Fresh start to the day by the water before a long drive south 🥶🏃♂️☀️
Not a bad view from today’s office 🏉
July 15, 2025 at 2:26 AM
Not a bad view from today’s office 🏉
July 15, 2025 at 2:23 AM
On #ArmedForces
Day (today) and #PTSDAwareness
Day (yesterday) do please take a moment to acknowledge those who have served and those who continue to serve to keep us safe. For those who made the ultimate sacrifice, I salute you.
#mindfulsoldier
Day (today) and #PTSDAwareness
Day (yesterday) do please take a moment to acknowledge those who have served and those who continue to serve to keep us safe. For those who made the ultimate sacrifice, I salute you.
#mindfulsoldier
June 28, 2025 at 6:49 PM
On #ArmedForces
Day (today) and #PTSDAwareness
Day (yesterday) do please take a moment to acknowledge those who have served and those who continue to serve to keep us safe. For those who made the ultimate sacrifice, I salute you.
#mindfulsoldier
Day (today) and #PTSDAwareness
Day (yesterday) do please take a moment to acknowledge those who have served and those who continue to serve to keep us safe. For those who made the ultimate sacrifice, I salute you.
#mindfulsoldier
17 today! Happy birthday Maia - You’re amazing! 🎉🥳🎂🎁
May 9, 2025 at 2:27 AM
17 today! Happy birthday Maia - You’re amazing! 🎉🥳🎂🎁