Arthritis Action
@arthritisaction.org.uk
We're the UK charity helping people with arthritis to live fuller lives with less pain.
www.arthritisaction.org.uk
www.arthritisaction.org.uk
People living with long-term pain may feel #mentalhealth challenges more during the darker months. Support is available. Visit our Mental Health Directory to find services in your region: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/mental-health-directory
November 14, 2025 at 10:15 AM
People living with long-term pain may feel #mentalhealth challenges more during the darker months. Support is available. Visit our Mental Health Directory to find services in your region: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/mental-health-directory
Wanting to get more active but not sure where to start?
Try the "Noodle Figure 8" exercise, developed in partnership with Oomph Wellness to help with spine mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Try the "Noodle Figure 8" exercise, developed in partnership with Oomph Wellness to help with spine mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
November 13, 2025 at 1:01 PM
Wanting to get more active but not sure where to start?
Try the "Noodle Figure 8" exercise, developed in partnership with Oomph Wellness to help with spine mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Try the "Noodle Figure 8" exercise, developed in partnership with Oomph Wellness to help with spine mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Sign up to our free eNews for the latest arthritis information, events and self-management advice: www.arthritisaction.org.uk/newsletter
November 12, 2025 at 9:50 AM
Sign up to our free eNews for the latest arthritis information, events and self-management advice: www.arthritisaction.org.uk/newsletter
Newly diagnosed with arthritis?
You’re not alone. We’ve gathered answers to many of the common questions people ask, from managing symptoms to finding the right support.
Read more 🔗 www.arthritisaction.org.uk/living-with-arthritis/frequently-asked-questions
You’re not alone. We’ve gathered answers to many of the common questions people ask, from managing symptoms to finding the right support.
Read more 🔗 www.arthritisaction.org.uk/living-with-arthritis/frequently-asked-questions
November 10, 2025 at 1:10 PM
Newly diagnosed with arthritis?
You’re not alone. We’ve gathered answers to many of the common questions people ask, from managing symptoms to finding the right support.
Read more 🔗 www.arthritisaction.org.uk/living-with-arthritis/frequently-asked-questions
You’re not alone. We’ve gathered answers to many of the common questions people ask, from managing symptoms to finding the right support.
Read more 🔗 www.arthritisaction.org.uk/living-with-arthritis/frequently-asked-questions
This #RemembranceSunday, we join others across the UK in honouring those who have lost their lives in service and those who continue to serve today.
#LestWeForget
#LestWeForget
November 9, 2025 at 9:15 AM
This #RemembranceSunday, we join others across the UK in honouring those who have lost their lives in service and those who continue to serve today.
#LestWeForget
#LestWeForget
Many arthritis medicines have long, complicated names and it can be hard to know what they all do.
Our Medications Guide breaks down the jargon and explains common treatments in plain, easy-to-understand language: www.arthritisaction.org.uk/wp-content/uploads/2025/06/Medication-and-Arthritis.pdf
Our Medications Guide breaks down the jargon and explains common treatments in plain, easy-to-understand language: www.arthritisaction.org.uk/wp-content/uploads/2025/06/Medication-and-Arthritis.pdf
November 7, 2025 at 1:30 PM
Many arthritis medicines have long, complicated names and it can be hard to know what they all do.
Our Medications Guide breaks down the jargon and explains common treatments in plain, easy-to-understand language: www.arthritisaction.org.uk/wp-content/uploads/2025/06/Medication-and-Arthritis.pdf
Our Medications Guide breaks down the jargon and explains common treatments in plain, easy-to-understand language: www.arthritisaction.org.uk/wp-content/uploads/2025/06/Medication-and-Arthritis.pdf
Many people living with arthritis are also feeling the pressures of the rising cost of living. Find practical guidance and resources to help manage costs and check what financial support you can access:
🔗 www.arthritisaction.org.uk/cost-of-living
🔗 www.arthritisaction.org.uk/cost-of-living
November 6, 2025 at 1:05 PM
Many people living with arthritis are also feeling the pressures of the rising cost of living. Find practical guidance and resources to help manage costs and check what financial support you can access:
🔗 www.arthritisaction.org.uk/cost-of-living
🔗 www.arthritisaction.org.uk/cost-of-living
Wanting to get more active but not sure where to start?
Try the "Cross Crawl" exercise, developed in partnership with Oomph Wellness to help with knee mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Try the "Cross Crawl" exercise, developed in partnership with Oomph Wellness to help with knee mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
November 5, 2025 at 1:25 PM
Wanting to get more active but not sure where to start?
Try the "Cross Crawl" exercise, developed in partnership with Oomph Wellness to help with knee mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Try the "Cross Crawl" exercise, developed in partnership with Oomph Wellness to help with knee mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
💚 Living with arthritis? Small moments of movement can make a big difference.
Sign up for our free Movement Snacks email series gentle, everyday ways to ease stiffness & support your joints www.arthritisaction.org.uk/movement_snacks
#ArthritisAction #MovementSnacks #LivingWithArthritis
Sign up for our free Movement Snacks email series gentle, everyday ways to ease stiffness & support your joints www.arthritisaction.org.uk/movement_snacks
#ArthritisAction #MovementSnacks #LivingWithArthritis
November 4, 2025 at 9:05 AM
💚 Living with arthritis? Small moments of movement can make a big difference.
Sign up for our free Movement Snacks email series gentle, everyday ways to ease stiffness & support your joints www.arthritisaction.org.uk/movement_snacks
#ArthritisAction #MovementSnacks #LivingWithArthritis
Sign up for our free Movement Snacks email series gentle, everyday ways to ease stiffness & support your joints www.arthritisaction.org.uk/movement_snacks
#ArthritisAction #MovementSnacks #LivingWithArthritis
🎧 New episode! Marc chats with stylist & salon owner Charlotte Davis about how arthritis can affect your hair, skin & confidence. Listen here: www.arthritisaction.org.uk/arthritis-action-podcasts
#ArthritisPodcast #ArthritisAwareness
#ArthritisPodcast #ArthritisAwareness
November 3, 2025 at 1:15 PM
🎧 New episode! Marc chats with stylist & salon owner Charlotte Davis about how arthritis can affect your hair, skin & confidence. Listen here: www.arthritisaction.org.uk/arthritis-action-podcasts
#ArthritisPodcast #ArthritisAwareness
#ArthritisPodcast #ArthritisAwareness
You’re not alone in managing arthritis. Our community is here to share experiences, support, and practical self-management tips. Find out more about our Arthritis Action groups: www.arthritisaction.org.uk/arthritis-action-groups
#ArthritisAction #ArthritisCommunity
#ArthritisAction #ArthritisCommunity
October 31, 2025 at 9:25 AM
You’re not alone in managing arthritis. Our community is here to share experiences, support, and practical self-management tips. Find out more about our Arthritis Action groups: www.arthritisaction.org.uk/arthritis-action-groups
#ArthritisAction #ArthritisCommunity
#ArthritisAction #ArthritisCommunity
Wanting to get more active but not sure where to start?
Try the "Pendulum" exercise, developed in partnership with Oomph Wellness to help with hip mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Try the "Pendulum" exercise, developed in partnership with Oomph Wellness to help with hip mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
October 30, 2025 at 11:00 AM
Wanting to get more active but not sure where to start?
Try the "Pendulum" exercise, developed in partnership with Oomph Wellness to help with hip mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Try the "Pendulum" exercise, developed in partnership with Oomph Wellness to help with hip mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
This #WorldPsoriasisDay, we’re raising awareness of psoriatic arthritis and sharing Jack’s story of finding support and connection.
Read his story: www.arthritisaction.org.uk/young_adults/stories/jacks-story
Read his story: www.arthritisaction.org.uk/young_adults/stories/jacks-story
October 29, 2025 at 9:30 AM
This #WorldPsoriasisDay, we’re raising awareness of psoriatic arthritis and sharing Jack’s story of finding support and connection.
Read his story: www.arthritisaction.org.uk/young_adults/stories/jacks-story
Read his story: www.arthritisaction.org.uk/young_adults/stories/jacks-story
If you are considering writing your Will, this month is Free Wills Month and we have an exclusive offer with Farewill of a FREE simple will. After you’ve provided for family and friends, please consider a gift to Arthritis Action.
https://farewill.com/arthritis-action
https://farewill.com/arthritis-action
October 27, 2025 at 1:10 PM
If you are considering writing your Will, this month is Free Wills Month and we have an exclusive offer with Farewill of a FREE simple will. After you’ve provided for family and friends, please consider a gift to Arthritis Action.
https://farewill.com/arthritis-action
https://farewill.com/arthritis-action
Keep Moving This Autumn 🍂
Staying active helps ease stiffness, boost energy and support joint health - even small movements make a big difference. Find practical tips in our Staying Active Guide: www.arthritisaction.org.uk/wp-content/uploads/2023/01/Staying-Active.pdf
Staying active helps ease stiffness, boost energy and support joint health - even small movements make a big difference. Find practical tips in our Staying Active Guide: www.arthritisaction.org.uk/wp-content/uploads/2023/01/Staying-Active.pdf
October 24, 2025 at 8:55 AM
Keep Moving This Autumn 🍂
Staying active helps ease stiffness, boost energy and support joint health - even small movements make a big difference. Find practical tips in our Staying Active Guide: www.arthritisaction.org.uk/wp-content/uploads/2023/01/Staying-Active.pdf
Staying active helps ease stiffness, boost energy and support joint health - even small movements make a big difference. Find practical tips in our Staying Active Guide: www.arthritisaction.org.uk/wp-content/uploads/2023/01/Staying-Active.pdf
Wanting to get more active but not sure where to start?
Try the "Cat Stretch" exercise, developed in partnership with Oomph Wellness to help with spine mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Try the "Cat Stretch" exercise, developed in partnership with Oomph Wellness to help with spine mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
October 22, 2025 at 10:01 AM
Wanting to get more active but not sure where to start?
Try the "Cat Stretch" exercise, developed in partnership with Oomph Wellness to help with spine mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Try the "Cat Stretch" exercise, developed in partnership with Oomph Wellness to help with spine mobility.
For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Our free Living Well with Arthritis session is tomorrow, 1–2pm. Join us online for practical ways to manage symptoms and boost wellbeing. Register: https://bit.ly/LivingWellWithArthritis22Oct
#Arthritis #SelfManagement #LivingWithArthritis
#Arthritis #SelfManagement #LivingWithArthritis
October 21, 2025 at 12:20 PM
Our free Living Well with Arthritis session is tomorrow, 1–2pm. Join us online for practical ways to manage symptoms and boost wellbeing. Register: https://bit.ly/LivingWellWithArthritis22Oct
#Arthritis #SelfManagement #LivingWithArthritis
#Arthritis #SelfManagement #LivingWithArthritis
On #WorldMenopauseDay, we’re highlighting how menopause can affect joint pain and arthritis symptoms. Find out more in our Women, Hormones & Arthritis factsheet: https://bit.ly/4nRZkvv
October 18, 2025 at 8:05 AM
On #WorldMenopauseDay, we’re highlighting how menopause can affect joint pain and arthritis symptoms. Find out more in our Women, Hormones & Arthritis factsheet: https://bit.ly/4nRZkvv
It’s #BoneAndJointWeek and we’re supporting ARMA in highlighting pressure on MSK services. 1 in 3 people live with an MSK condition, yet trauma & orthopaedics has the longest NHS waiting list with 800,000+ waiting. People need timely support, clear pathways and access to the right care.
October 17, 2025 at 8:40 AM
It’s #BoneAndJointWeek and we’re supporting ARMA in highlighting pressure on MSK services. 1 in 3 people live with an MSK condition, yet trauma & orthopaedics has the longest NHS waiting list with 800,000+ waiting. People need timely support, clear pathways and access to the right care.
In our latest podcast, Physiotherapist & Researcher Mercy Joy talks to Marc about the benefits of being active with arthritis, common worries about getting started, and ways to build movement into daily life. Listen: www.youtube.com/watch?v=CnQv-xFgCKU
October 16, 2025 at 12:01 PM
In our latest podcast, Physiotherapist & Researcher Mercy Joy talks to Marc about the benefits of being active with arthritis, common worries about getting started, and ways to build movement into daily life. Listen: www.youtube.com/watch?v=CnQv-xFgCKU
Wanting to get more active but not sure where to start? Try the "Walk Jog" exercise, developed in partnership with Oomph Wellness to help with knee mobility. For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
October 15, 2025 at 12:01 PM
Wanting to get more active but not sure where to start? Try the "Walk Jog" exercise, developed in partnership with Oomph Wellness to help with knee mobility. For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
Thanks to everyone who followed our #WorldArthritisDay self-management series. If you’d like continued support, Arthritis Action membership offers access to personalised advice, exercise sessions and subsidised therapies to help you manage day-to-day.
https://bit.ly/4h7JFpa
https://bit.ly/4h7JFpa
October 13, 2025 at 11:30 AM
Thanks to everyone who followed our #WorldArthritisDay self-management series. If you’d like continued support, Arthritis Action membership offers access to personalised advice, exercise sessions and subsidised therapies to help you manage day-to-day.
https://bit.ly/4h7JFpa
https://bit.ly/4h7JFpa
It’s #WorldArthritisDay - a moment to recognise everyone living with arthritis. All week we’ve shared ways people manage symptoms in daily life. Find support: www.arthritisaction.org.uk/world-arthritis-day
#WAD2025 #ArthritisAwareness #SelfManagement
#WAD2025 #ArthritisAwareness #SelfManagement
October 12, 2025 at 7:10 AM
It’s #WorldArthritisDay - a moment to recognise everyone living with arthritis. All week we’ve shared ways people manage symptoms in daily life. Find support: www.arthritisaction.org.uk/world-arthritis-day
#WAD2025 #ArthritisAwareness #SelfManagement
#WAD2025 #ArthritisAwareness #SelfManagement
To round off our World Arthritis Day series, Graham shares how pain affected his mental health and the self-management steps that helped him move forward. Stories like his show how the right tools and support can make a real difference. #WorldMentalHealthDay
October 10, 2025 at 12:35 PM
To round off our World Arthritis Day series, Graham shares how pain affected his mental health and the self-management steps that helped him move forward. Stories like his show how the right tools and support can make a real difference. #WorldMentalHealthDay
Today is #WorldMentalHealthDay, and as part of our World Arthritis Day self-management series we're focusing on mental wellbeing. Dr Wendy Holden reminds us that managing arthritis means looking after your mental health as well as your physical health.
www.arthritisaction.org.uk/world-arthritis-day
www.arthritisaction.org.uk/world-arthritis-day
October 10, 2025 at 9:35 AM
Today is #WorldMentalHealthDay, and as part of our World Arthritis Day self-management series we're focusing on mental wellbeing. Dr Wendy Holden reminds us that managing arthritis means looking after your mental health as well as your physical health.
www.arthritisaction.org.uk/world-arthritis-day
www.arthritisaction.org.uk/world-arthritis-day