Ann Hill
@annhillcoach.bsky.social
✨ Life Coach | Midlife Transformation Specialist ✨ She/her
Helping women get to the root of what's keeping them stuck.
🌱 Creator of Thrive25: Coaching for women ready to make 2025 their year.
DMs open for coaching inquiries & collaborations
Helping women get to the root of what's keeping them stuck.
🌱 Creator of Thrive25: Coaching for women ready to make 2025 their year.
DMs open for coaching inquiries & collaborations
The second biggest choice you’ll ever make is who stands beside you.
The first is trusting yourself fully.
Everything changes when you choose you.
The first is trusting yourself fully.
Everything changes when you choose you.
November 20, 2025 at 1:02 PM
The second biggest choice you’ll ever make is who stands beside you.
The first is trusting yourself fully.
Everything changes when you choose you.
The first is trusting yourself fully.
Everything changes when you choose you.
Just run a marathon! #surprisedrunner
April 28, 2025 at 3:15 PM
Just run a marathon! #surprisedrunner
Meddling looks like helping — but it’s draining you.
Jumping in, fixing, redoing: it stops others growing and feeds your overwhelm. Your team will resent you.
Your job is to lead, not do it all.
What might change if you trusted your team with your support, not despite it?
Jumping in, fixing, redoing: it stops others growing and feeds your overwhelm. Your team will resent you.
Your job is to lead, not do it all.
What might change if you trusted your team with your support, not despite it?
April 16, 2025 at 12:27 PM
Meddling looks like helping — but it’s draining you.
Jumping in, fixing, redoing: it stops others growing and feeds your overwhelm. Your team will resent you.
Your job is to lead, not do it all.
What might change if you trusted your team with your support, not despite it?
Jumping in, fixing, redoing: it stops others growing and feeds your overwhelm. Your team will resent you.
Your job is to lead, not do it all.
What might change if you trusted your team with your support, not despite it?
Boundaries aren’t about pushing people away —
they’re about making space.
And if guilt shows up?
Notice it, it just means you’re breaking an old pattern.
Start small .
Let “no” be enough.
👇 Want a gentle but clear way to get started?
DM me the word BOUNDARIES and I’ll send it your way.
they’re about making space.
And if guilt shows up?
Notice it, it just means you’re breaking an old pattern.
Start small .
Let “no” be enough.
👇 Want a gentle but clear way to get started?
DM me the word BOUNDARIES and I’ll send it your way.
April 16, 2025 at 12:06 PM
Boundaries aren’t about pushing people away —
they’re about making space.
And if guilt shows up?
Notice it, it just means you’re breaking an old pattern.
Start small .
Let “no” be enough.
👇 Want a gentle but clear way to get started?
DM me the word BOUNDARIES and I’ll send it your way.
they’re about making space.
And if guilt shows up?
Notice it, it just means you’re breaking an old pattern.
Start small .
Let “no” be enough.
👇 Want a gentle but clear way to get started?
DM me the word BOUNDARIES and I’ll send it your way.
How often do we say, “I’ll do it when I have more time”?
But what if this is the time?
Randy Pausch said:
“Time is all you have. And you may find one day that you have less than you think.”
Life isn’t waiting.
So—what would you do if you stopped waiting for ‘someday’?
❤️
#LiveLifeNow
But what if this is the time?
Randy Pausch said:
“Time is all you have. And you may find one day that you have less than you think.”
Life isn’t waiting.
So—what would you do if you stopped waiting for ‘someday’?
❤️
#LiveLifeNow
April 16, 2025 at 9:59 AM
How often do we say, “I’ll do it when I have more time”?
But what if this is the time?
Randy Pausch said:
“Time is all you have. And you may find one day that you have less than you think.”
Life isn’t waiting.
So—what would you do if you stopped waiting for ‘someday’?
❤️
#LiveLifeNow
But what if this is the time?
Randy Pausch said:
“Time is all you have. And you may find one day that you have less than you think.”
Life isn’t waiting.
So—what would you do if you stopped waiting for ‘someday’?
❤️
#LiveLifeNow
Listen to the sound of the rocks rolling the voice when the wave passes
March 31, 2025 at 7:55 PM
Listen to the sound of the rocks rolling the voice when the wave passes
Nature just being nature #life #simplicity
March 18, 2025 at 8:50 PM
Nature just being nature #life #simplicity
New trainers...Exactly the same as the last pair !#norisk
March 6, 2025 at 9:46 PM
New trainers...Exactly the same as the last pair !#norisk
Make it your mission to look for confirmation about what you truly love about yourself. Nobody can take that away from you #coaching #gratitude
February 25, 2025 at 1:50 PM
Make it your mission to look for confirmation about what you truly love about yourself. Nobody can take that away from you #coaching #gratitude
13 miles, drenched fuele by Jelly Babies and a @diaryofaceo podcast and then back to this sunset.
February 22, 2025 at 10:31 AM
13 miles, drenched fuele by Jelly Babies and a @diaryofaceo podcast and then back to this sunset.
For a long time , I didn't realise there was actually a choice. 😮
There was always someone to "let down"
There aren't that many obvious benefits to perimenopause,
However the wake up call and the "need to please" reduction, is a game changer for many of us.
#pleaseothers #coaching #difficultage
There was always someone to "let down"
There aren't that many obvious benefits to perimenopause,
However the wake up call and the "need to please" reduction, is a game changer for many of us.
#pleaseothers #coaching #difficultage
February 18, 2025 at 3:40 PM
For a long time , I didn't realise there was actually a choice. 😮
There was always someone to "let down"
There aren't that many obvious benefits to perimenopause,
However the wake up call and the "need to please" reduction, is a game changer for many of us.
#pleaseothers #coaching #difficultage
There was always someone to "let down"
There aren't that many obvious benefits to perimenopause,
However the wake up call and the "need to please" reduction, is a game changer for many of us.
#pleaseothers #coaching #difficultage
Have courage to believe in yourself, even if some days it feels like a big ask. #youcanthis #smallsteps
February 17, 2025 at 8:01 PM
Have courage to believe in yourself, even if some days it feels like a big ask. #youcanthis #smallsteps
February 7, 2025 at 10:34 AM
Award Winning Coach!!
Seeing women break free from beliefs keeping them stuck, rediscover confidence, and build a life they truly desire is incredible. 💖
To every woman - Your courage, growth, and commitment to change inspire, every day.
#purpose #change #cause #transformation #coaching
Seeing women break free from beliefs keeping them stuck, rediscover confidence, and build a life they truly desire is incredible. 💖
To every woman - Your courage, growth, and commitment to change inspire, every day.
#purpose #change #cause #transformation #coaching
February 7, 2025 at 10:27 AM
Award Winning Coach!!
Seeing women break free from beliefs keeping them stuck, rediscover confidence, and build a life they truly desire is incredible. 💖
To every woman - Your courage, growth, and commitment to change inspire, every day.
#purpose #change #cause #transformation #coaching
Seeing women break free from beliefs keeping them stuck, rediscover confidence, and build a life they truly desire is incredible. 💖
To every woman - Your courage, growth, and commitment to change inspire, every day.
#purpose #change #cause #transformation #coaching
What's the one thing you can do today, to make life more loveable?
February 7, 2025 at 9:36 AM
What's the one thing you can do today, to make life more loveable?
I have a deficit with my favourite running store ...
February 2, 2025 at 5:06 PM
I have a deficit with my favourite running store ...